Last Visit: Today, 8:04pm Last Forum Post: Today, 7:42pm Last Photo Upload:Never Last Profile Update: Dec 16, 2007 10:09am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: redrabbit has not set an Overall Goal
Fit Status:
redrabbit has not entered a Fit Status.
Ask redrabbit for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started lifting weights when I was about 8. Just a small dumbell. Always was interested in it.
I went through various stages, never lasted very long, and always stopped after a while.
Why I Love It:
I love the feeling after working out. I like to think of my body as a temple - sounds corny, but I think people should respect the body they have been given.
I really like feeling healthy, in control, and just like to have goals to aim for.
How I Stay Motivated:
It's hard sometimes as my gym is really not that great. Good equipment, just not enough of it, and it's always busy. Really makes it hard sometimes to go, as I don't want to go when it's busy as I have to wait for ages as there is only one squat rack!
I stay motivated as I know I have always wanted to get bigger and love getting compliments on how I look muscle wise.
BB Accomplishments:
None (yet).
Forum Signature:
GOALS for 2009:
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6 x 90kg (176lbs) bench & 1x100kg (220lbs)
6 x 120kg (264lbs) deadlift
6 x 110kg (242lbs) squat
Cycle more for cardio
thanks...the pics i have up are about a year old...i'm more cut now but do not weigh quite as much... anyway traps have been a genetic gift for me. However, this worked for me:
Barbell Shrugs with straps (heavy) 10-15 reps
immediatly after with one plate in each hand shrugs (squeeze at the top and go slow)-til failure...
minute break repeat 3-4 times...
Hey RedRabbit...that was very sweet of you. Thanks…I really appreciate that. We have to keep taking one day at a time, never giving up, until we’ve reached our goals. I see you’ve had an interest in training at a very early age. Keep up the great work. You will accomplish so very much in the next year or so. :) T
Hi Redrabbit, thank you for a kind word and watching my vid. You're a good man and it's nice to know you a man like you. I wish you good luck on your quest of iron!! See you around, take care. ;) -Kaz
