Last Visit: Dec 23, 2009 6:34am Last Forum Post: Dec 19, 2009 12:01pm Last Photo Upload:Never Last Profile Update: Nov 29, 2009 4:35pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: redrabbit has not set an Overall Goal
Fit Status:
redrabbit has not entered a Fit Status.
Ask redrabbit for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started lifting weights when I was about 8. Just a small dumbell. I used to do about 50 DB curls a day!
I went through various stages, never lasted very long, and always stopped after a while.
Why I Love It:
I love the feeling after working out. I like to think of my body as a temple - sounds corny, but I think people should respect the body they have been given.
I really like feeling healthy, in control, and just like to have goals to aim for.
How I Stay Motivated:
I stay motivated as I know I have always wanted to get bigger and love getting compliments on how I look muscle wise.
I love the bodybuilder look (not so much the MASSIVE pros) but the guys with big shoulders, big arms, chest and legs. An all round thickness is what I aim for.
BB Accomplishments:
For me (and this is lame compared to others):
Deadlifting 3 plates - 140KG (308lbs)
Squatting 120KG (264lbs)
Both MASSIVE achievements for me, and as I've reached this milestone it's now getting easier to hit the bigger numbers. It doesn't seem impossible anymore.
Forum Signature:
GOALS for 2009:
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6 x 90kg (176lbs) bench & 1x100kg (220lbs)
6 x 120kg (264lbs) deadlift
6 x 110kg (242lbs) squat
Cycle more for cardio
Last Updated: Nov 29, 2009 4:35pm
What redrabbit Is Up To:
Nov 18, 2009
redrabbitchanged Weight from 174 lbs. to 177 lbs., a 3 lb. gain in 150 days
thanks...the pics i have up are about a year old...i'm more cut now but do not weigh quite as much... anyway traps have been a genetic gift for me. However, this worked for me:
Barbell Shrugs with straps (heavy) 10-15 reps
immediatly after with one plate in each hand shrugs (squeeze at the top and go slow)-til failure...
minute break repeat 3-4 times...
Hey RedRabbit...that was very sweet of you. Thanks…I really appreciate that. We have to keep taking one day at a time, never giving up, until we’ve reached our goals. I see you’ve had an interest in training at a very early age. Keep up the great work. You will accomplish so very much in the next year or so. :) T
Hi Redrabbit, thank you for a kind word and watching my vid. You're a good man and it's nice to know you a man like you. I wish you good luck on your quest of iron!! See you around, take care. ;) -Kaz
