Bodybuilding.com Information Motivation Supplementation
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rednav
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BodySpace Member
rednav
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Member Since: Dec 28, 2011

Last Visit: Apr 16, 2013

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INSPIRED BY

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real name
age
25
gender
Male
location
gym
occupation
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Overall Goal
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Gain Muscle

Progress & Goals

BEFORE
Dec 28, 2011
CURRENT
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-- Lbs.

LEAN BODY MASS

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BODY FAT

CURRENT WEIGHT
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CURRENT BODY FAT
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PROGRESS HISTORY

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

rednav has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What rednav Is Up To

rednav is now friends with blacksuperman.

Aug 30, 2012

rednav added a new profile photo.

May 11, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
wetjock
wetjock Hey, gains are slow from being a cardio junkie, haha Jun 7, 2012 12:25pm
wetjock
wetjock hey man, looking solid. nice work Dec 28, 2011 10:07am

Information. Motivation. Supplementation.

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