Bodybuilding.com - redmonkey80's BodySpace

			Store		Articles		Forum		BodySpace

View all 4 Photos

0 Comments

View redmonkey80's:
	Profile
	BodyBlog
	Photos (4)
	Progress & Goals
	Workout Tracker NEW!!

Contact redmonkey80:
Send Private Message
	euror813
	Report redmonkey80
	Leave Comment

Membership Info

Member Since: Jan 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 1,265

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 4
BodyPoints (?) : 0

Forum Rep (?) : redmonkey80 10

Activity

Last Visit: Feb 19, 2008 10:10pm
Last Forum Post: Never
Last Photo Upload: Feb 8, 2007 2:35pm
Last Profile Update: Feb 18, 2008 9:56pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 54

Stalking (?) : 31


redmonkey80 "To get my abs/chest to the fullest"

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:	FLORIDA
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Jan, 2004
How I Started:	I've started working out while I was in HS, but its been on and off. There was time where I've stopped for about a year or more. If you have any questions or advice, don't hesitate to write.
Why I Love It:	it's an accomplishment
How I Stay Motivated:	my buddies
BB Accomplishments:	so far i've been able to control my weight around 178 lbs and staying more leaner
Forum Signature:	Winners make rules, loosers live by it
Last Updated: Feb 1, 2007 10:17pm

Progress Pictures
Jan 22, 2007	Feb 17, 2008

was taken in January	i haven't updated, so here is my recent one
View All 6 Progress Pictures »
Last Updated: Feb 18, 2008 9:45pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	34" (86.36 cm)
Weight:	184 lb (83.6 kg)	Thighs:
Bodyfat:	7.7 %	Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Feb 18, 2008 9:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	154 lb (70.0 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 18, 2008 9:48pm

Goals:
Main Goal:	Live Healthier
Goal (Short):	To get my abs/chest to the fullest
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Feb 1, 2007 10:49pm

BodyAnswers

redmonkey80 has answered 0 of 56 total questions.
View all 0 of redmonkey80's BodyAnswers »

(No Answer)

View all 0 of redmonkey80's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 1, 2007 10:49pm

Videos of redmonkey80
This Member has not entered any Videos yet.
Last Updated: Feb 1, 2007 10:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 1, 2007 10:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast Started: Dec 12, 2006 Reason: stopped taking it on January 31th '07
	MuscleTech Anator P70, 3.3 Lbs., Berry Blast Started: Feb 01, 2007 Reason: want to gain pure muscle
	Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream Started: Feb 01, 2007 Reason:
Last Updated: Feb 1, 2007 10:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 18, 2008 11:14pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	collect/sell shoes
Cheat Foods:	hmm it happends everyday ice-cream, alcohol, deep fried food
Workout Music:	Techno/Trance/Dance
Last Updated: Feb 1, 2007 10:53pm

Friends (85)

arch47	Jaedalena	MissDani
4EverFit83	dadietdiva	captive
Telly_Tell	kellygraham	hmcguffin

Show All Friends (85) »

Last Updated: Feb 18, 2008 9:56pm

Visitor Comments (4)
[ Leave redmonkey80 a Comment ]
	Tr0uble [ View Profile ] Feb 6, 2007 11:23pm lol..thnx..beep
	irishkid [ View Profile ] Feb 2, 2007 2:04am nice progress, what are your goals?
	Tiff0218 [ View Profile ] Jan 29, 2007 2:17pm thank you for the add
	Jordyn [ View Profile ] Jan 22, 2007 3:07pm heh, thank u

Member Login

Preview

Click here to close