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Membership Info
Member Since: Feb 3, 2009
BodyBlog Started: Feb 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 55
  • Last 7 Days: 587
  • Overall: 10,854
Forum Posts: 113
BodyBlog Entries: 5
Comments to Others: 1727
Forum Rep (?) :

Activity
Last Visit: Today, 3:51am
Last Forum Post: Never
Last Photo Upload: Nov 22, 2009 10:02pm
Last Profile Update: Yesterday, 6:51pm
Last Blog Post: May 10, 2009 10:43am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 846
Stalking (?) : 96
Inspiring (?) : 7

redmann

Overall Goal:  To continue to be completely happy with my Marie Louise lol. To succeed in what I set out to accomplish! "GET IT IN" (yah heard)! "Do Work" and "My Fam Team Over Drive"!

Fit Status:  keep pushing and if Er thang goes as Planned Gonna go ahead and Hit the stage in April!! I get excited thinking about it lol

Motivation Level: 10/10


Personal Info And Background:
Real Name:
J wright
Sex:
Male
Age:
31
Location:
Afghanistan
Occupation:
truck driver for the military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
Always wanted to gain weight, and liked the tone look!
Why I Love It:
keeps me in shape and helps cope with asthma
How I Stay Motivated:
once I'm there and get in my zone I'm motivated
BB Accomplishments:
Featured on PERFORMANCE-NETWORK Aug 09 Interview on World Physique OCT 09 worldphysique.com/interviewwithjesse.html http:// www.shapefit.com/male-fitness-models.html NOV 09 - Passed ISSA CFT EXAM!
Forum Signature:
STEPPING STONES, to that DREAM do you have the DESIRE to make the JOURNEY?
Last Updated: Nov 10, 2009 8:59am

What redmann Is Up To:
Nov 22, 2009
redmann uploaded 2 new Photo Gallery Pictures
Nov 21, 2009
redmann set a new Profile Picture
redmann set a new Profile Picture
See Last 120 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 19, 2009 Oct 30, 2009
front shot at 181 lbs
my legs and the squatting making a diff..
Last Updated: Oct 30, 2009 9:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2009 6:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 22, 2009 10:07pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To continue to be completely happy with my Marie Louise lol. To succeed in what I set out to accomplish! "GET IT IN" (yah heard)! "Do Work" and "My Fam Team Over Drive"!
Goal (Long):
Keep pushing to get to my goal weight! I have bad knees so I use too stay away from working them, but Ive found away to do it without them hurting so I plan to bring the mass out in them where they make my body in harmony! Complete the ISSA CFT cert! Continue to help others and show them how to reach there potential in the gym where they may want to keep fitness as a key in life. Compete someday in the future.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 17, 2009 10:45am

Members That Inspire redmann:
Bdubdiesel [ BodySpace ]
Kool Kat and his Motivation motivates me!
Abdominator [ BodySpace ]
The man has an awesome physique! and I enjoy talking with him.. I hope at some point my stomach can stand out like his does! Wish yah well on things in 2010 bro..
View all 7 members who inspire redmann »

BodyAnswers
redmann has answered 16 of 67 total questions.
View all 16 of redmann's BodyAnswers »

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
lol she thinks im sexy! Nah but fo real besides an appearance it hasn't really changed either just adds to my character!
- Updated Nov 19, 2009 9:43am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
motivates me even more! Helps me push out that last rep when im close to sure exhaustion! My gym partner is a great friend! awesome person in general! we can talk always and always puts a smile on my ...more
- Updated Nov 19, 2009 9:38am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Im in afghanistan so my gym is only a tent but when im at home in the states i do the gym and at home
- Updated Mar 11, 2009 11:18pm

View all 16 of redmann's BodyAnswers »

Contest History:
Jan 12, 2007:
- Placing: 1
Last Updated: Nov 17, 2009 10:45am

Videos of redmann
pull- up workout
pull- up workout
Play this video Played: 386
Description: works my bi's pretty hard
leg day
leg day
Play this video Played: 330
Description: working my lil legs! we need a new sled here but guess its just gonna have to do!
90 going skyward
90 going skyward
Play this video Played: 147
Description: working the Abs!
Play this video body control Played: 116
Last Updated: Oct 26, 2009 4:51am

Favorite Bodybuilding And Fitness Videos
Dexter Jackson Olympia 2007 posing routine
Dexter Jackson Olympia 2007 posing routine
Play this video Played: 74
Arnold Schwarzenegger training
Arnold Schwarzenegger training
Play this video Played: 75
Arnold Schwarzenegger training
Arnold Schwarzenegger training
Play this video Played: 90
Why I like this video: something I havent tried yet
Play this video Arnold Schwarzenegger - Early Years from GMV BODYB Played: 127
Play this video ARNOLD SCHWARZENEGGER - Best Of Photos Played: 126
Play this video 1100 lb deadlift at the Arnold 2008 Played: 109
Play this video Gee Tee at 7 Weeks Out Played: 135
Play this video Bodybuilding - A lifestyle Played: 119
Play this video Best Abdominal Exercise For Ripped Abs & Nutrition Played: 144
Play this video Best Ab Workout - 3 Abdominal Exercises that Are N Played: 143
Play this video ABS. Roman chair v ups with a twist Played: 158
Play this video Katarina Dubcova Played: 277
Last Updated: Nov 17, 2009 10:45am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 10, 2009 10:43am

HAPPY Mothers day to all the MOMS out there hope your days is as great as you are J.


Current Supplements:
MuscleTech MyoShock HSP, 140 Capsules
Started: Feb 04, 2009
Reason: gives me a boost in the gym
Product Not Found

Started: Feb 04, 2009
Reason: 
MuscleTech CryoTest, 168 Capsules
Started: Feb 18, 2009
Reason: 
Last Updated: Nov 19, 2009 10:30am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  Only been using noxplode about two months but so far it seems to be pretty good. Im alert and...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Nov 19, 2009 10:30am

Forum Activity:
User Title:
Number Of Posts: 113 View All Posts
Posts Per Day: 0.38
Last Activity: Nov 21, 2009 8:54pm
Recent Threads:


Workout Program:
Mon - sat off on Sun stretch on sunday

MON calves/stomach single leg calf raise 2x 25
double leg calf raise 2x 25
calf press with leg press machine
3x 25
Hack squat 4 x 6-8

back ...
Last Updated: Nov 19, 2009 10:30am

Favorites
Hobbies:
  • taking a ride on that two wheel thang!
  • traveling and seing the world
  • Throwing around some Iron in the gym! snowboarding, reppelling, boxing, MMA!
Magazines:
  • flex
Healthy Foods:
  • broccoli, rice cakes, chicken
Cheat Foods:
  • grahm crackers pound cake pecan pie
Workout Music:
  • lil wayne
Supplements:
Last Updated: Nov 21, 2009 3:06am

Friends (942)









Last Updated: Yesterday, 6:51pm

Visitor Comments (1345)
[ Leave redmann a Comment ]
TaraLynn1973 [ View Profile ]
Yesterday, 8:21am
Doing well, you????
terry.graham [ View Profile ]
Yesterday, 6:22am
well good luck with the cardio routine, hopefully you do it twice a day while you are on leave, it will definately get you ready for your upcoming competition. Getting a house in Hood, might be harder than you think but it is good that you are on it now, I have to do the same thing when I get to Missouri, so good luck to the both of us. I am still on my break until maybe next week so I haven't been doing s_ _ t!!!!!
terry.graham [ View Profile ]
Yesterday, 6:14am
How are you doing today Bro? Anything new with you
TheGymBunny [ View Profile ]
Yesterday, 1:11am
Hi, how are you? Thank you very much for the invitation to your group, I'm proud to be a member :) You're right I do put in hard work and it's all worth it* Nice to "meet" you, Tara
frogprincess72 [ View Profile ]
Nov 23, 2009 10:28pm
training's been going ok. i'm not setting any records, but i'm gettin it done. how about you?
Mommie fitnessmomma [ View Profile ]
Nov 23, 2009 10:01pm
I've been good. been busy lately but I was able to train tonight. I'm tired too but got to keep going I guess. :D
Mommie fitnessmomma [ View Profile ]
Nov 23, 2009 9:50pm
hey guy! I'm great! How are you doing? You look might shredded! :D great job.
FORBIDDEN ANGEL Forbidden Angel Warrior [ View Profile ]
Nov 23, 2009 3:29pm
HEY..IM JUST TRYING TO MAKE IT DAY BY DAY...THANK YOU FOR CHECKING IN ON ME.. IM GETTING READY TO GO TO NITE CLASSES TONITE..HAVE A GREAT WEEK AND KEEP UP THE GREAT WORK...:)
niknak32 [ View Profile ]
Nov 23, 2009 8:27am
Thank you:) How are you doing today?
La Copa de Panamá Belinda Benn [ View Profile ]
Nov 23, 2009 7:15am
I am great!! wow look at those veins! How are you?
littlearmygirl [ View Profile ]
Nov 23, 2009 7:08am
Awesome, good luck and be safe flying back home!!!! Your family is getting the best Christmas present they could ever have!!!
me and my boy, Janu GertLouw [ View Profile ]
Nov 23, 2009 6:52am
thanx buddy! Looking big yourself man! Wish you a GREAT week. G.
littlearmygirl [ View Profile ]
Nov 23, 2009 6:46am
Hey are you part Native American? I was wondering due to the tattoo. I am Black Foot Indian, well partly...
littlearmygirl [ View Profile ]
Nov 23, 2009 6:42am
Nothin much hun, how are you??? Looking great as always I see...Not much more time and you will be back in the U.S. soon.... How are the workouts coming? Bet the food is getting to you....TTYL
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Nov 22, 2009 3:57pm
Hey big man! Dang! Those veins in your abs are crazy! You need to come back to the US and compete. Awesome job man. You've got to share your nutrition and workout plan with me one day. :)
teameclass [ View Profile ]
Nov 22, 2009 12:33pm
2 morrow is almost here brotha! GET IT IN!! Peace and Blessing man!! "Train Hard, Play Harder"
b_money84 [ View Profile ]
Nov 21, 2009 9:07pm
Nice well be safe until Dec. I just rolled out of TX. Been temp. reassigned.
Pix-of-Pix marathonmissy [ View Profile ]
Nov 21, 2009 8:32pm
ReD, Thanks, I needed a good pinch! :P Well I am not sure, it could be the Beautiful weather today, or that Mean cup of JOE, maybe the super FAST run, Really good friends, The holidays, The Best family ever?!?!?! All of them..NO, it's my NEW bodygroup! YES! Heheh. Sorry I am way too hyper..bbiab...need to log out. ~Missy
Pix-of-Pix marathonmissy [ View Profile ]
Nov 21, 2009 8:19pm
Hi Red! Wow My weekend couldn't get any better. Life is too good! Pinch Me, I'm dreaming. LOL. How is your weekend RED? ~Missy
Showing off the "Swole" :) topchop90 [ View Profile ]
Nov 21, 2009 12:46pm
Hey J! Getting ready to get a noon time wrkout in. Sending positive thoughts to you, man - Afghan winters suck. How're you feeling?
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