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Membership Info
Member Since: Feb 3, 2009
BodyBlog Started: Feb 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 87
  • Last 7 Days: 557
  • Overall: 9,185
Forum Posts: 107
BodyBlog Entries: 5
Comments to Others: 1483
Forum Rep (?) :

Activity
Last Visit: Today, 8:24pm
Last Forum Post: Never
Last Photo Upload: Oct 30, 2009 1:01am
Last Profile Update: Today, 7:30pm
Last Blog Post: May 10, 2009 10:43am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 765
Stalking (?) : 112
Inspiring (?) : 5

redmann

Overall Goal:  To succeed in what I set out to accomplish! "GET IT IN" (yah heard)! "Do Work" and "My Fam Team Over Drive"!

Fit Status:  venturing into power lifting

Motivation Level: 10/10


Personal Info And Background:
Real Name:
J wright
Sex:
Male
Age:
31
Location:
Afghanistan
Occupation:
truck driver for the military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
Always wanted to gain weight, and liked the tone look!
Why I Love It:
keeps me in shape and helps cope with asthma
How I Stay Motivated:
once I'm there and get in my zone I'm motivated
BB Accomplishments:
Featured on PERFORMANCE-NETWORK Aug 09 Interview on World Physique OCT 09 worldphysique.com/interviewwithjesse.html http:// www.shapefit.com/male-fitness-models.html NOV 09
Forum Signature:
STEPPING STONES, to that DREAM do you have the DESIRE to make the JOURNEY?
Last Updated: Yesterday, 9:35am

What redmann Is Up To:
See Last 106 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 19, 2009 Oct 30, 2009
front shot at 181 lbs
my legs and the squatting making a diff..
Last Updated: Oct 30, 2009 9:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2009 6:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2009 11:00pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To succeed in what I set out to accomplish! "GET IT IN" (yah heard)! "Do Work" and "My Fam Team Over Drive"!
Goal (Long):
Keep pushing to get to my goal weight! I have bad knees so I use too stay away from working them, but Ive found away to do it without them hurting so I plan to bring the mass out in them where they make my body in harmony! Complete the ISSA CFT cert! Continue to help others and show them how to reach there potential in the gym where they may want to keep fitness as a key in life. Compete someday in the future.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Today, 6:37am

Members That Inspire redmann:
SuperMaine [ BodySpace ]
was the first profile i checked out when I joined the site and his physique made me want to push myself beyod what I was used to! He's also doing a great job at helping others!
thenaturalone [ BodySpace ]
I know where he comes from with asthma and by looking at him He's conquering health and not letting it defeat him! Great job bro. He's also a cool KAT to talk with.
View all 7 members who inspire redmann »

BodyAnswers
redmann has answered 15 of 67 total questions.
View all 15 of redmann's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Im in afghanistan so my gym is only a tent but when im at home in the states i do the gym and at home
- Updated Mar 11, 2009 11:18pm

What should look for in a gym? What should you avoid?
space, right equipment, enough equipment, friendly staff

clutter, dirty, nasty attitudes
- Updated Mar 11, 2009 11:18pm

How has bodybuilding and fitness helped and/or changed your family life?
im in good shape and helps deal with asthma
- Updated Mar 11, 2009 11:16pm

View all 15 of redmann's BodyAnswers »

Contest History:
Jan 12, 2007:
- Placing: 1
Last Updated: Today, 6:37am

Videos of redmann
leg day
leg day
Play this video Played: 306
Description: working my lil legs! we need a new sled here but guess its just gonna have to do!
pull- up workout
pull- up workout
Play this video Played: 347
Description: works my bi's pretty hard
90 going skyward
90 going skyward
Play this video Played: 114
Description: working the Abs!
Play this video body control Played: 98
Last Updated: Oct 26, 2009 4:51am

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger - Early Years from GMV BODYB
Arnold Schwarzenegger - Early Years from GMV BODYB
Play this video Played: 116
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 101
ARNOLD SCHWARZENEGGER - Best Of Photos
ARNOLD SCHWARZENEGGER - Best Of Photos
Play this video Played: 113
Why I like this video: because he inspired me
Play this video Arnold Schwarzenegger training Played: 88
Play this video Ronnie Coleman- Bench Press Played: 158
Play this video Dexter Jackson as an amateur lightweight Played: 94
Play this video Dexter Jackson Olympia 2007 posing routine Played: 64
Play this video Arnold Schwarzenegger training Played: 68
Play this video 1100 lb deadlift at the Arnold 2008 Played: 100
Play this video Gee Tee at 7 Weeks Out Played: 123
Play this video How To Get Six Pack Abs - With The Best Ab Exercis Played: 100
Play this video Best Abdominal Exercise For Ripped Abs & Nutrition Played: 130
Play this video Best Ab Workout - 3 Abdominal Exercises that Are N Played: 139
Play this video ABS. Roman chair v ups with a twist Played: 146
Play this video Katarina Dubcova Played: 269
Last Updated: Today, 6:37am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 10, 2009 10:43am

HAPPY Mothers day to all the MOMS out there hope your days is as great as you are J.


Current Supplements:
MuscleTech MyoShock HSP, 140 Capsules
Started: Feb 04, 2009
Reason: gives me a boost in the gym
Product Not Found

Started: Feb 04, 2009
Reason: 
MuscleTech CryoTest, 168 Capsules
Started: Feb 18, 2009
Reason: 
Last Updated: Aug 27, 2009 11:55pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  Only been using noxplode about two months but so far it seems to be pretty good. Im alert and...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Aug 27, 2009 11:55pm

Forum Activity:
User Title:
Number Of Posts: 107 View All Posts
Posts Per Day: 0.38
Last Activity: Today, 7:32am
Recent Threads:


Workout Program:
Mon - sat off on Sun stretch on sunday

MON calves/stomach single leg calf raise 2x 25
double leg calf raise 2x 25
calf press with leg press machine
3x 25
Hack squat 4 x 6-8

back ...
Last Updated: Aug 27, 2009 11:55pm

Favorites
Hobbies:
  • taking a ride on that two wheel thang!
  • traveling and seing the world
  • Throwing around some Iron in the gym! snowboarding, reppelling, boxing
Magazines:
  • flex
Healthy Foods:
  • broccoli, rice cakes, chicken
Cheat Foods:
  • grahm crackers pound cake pecan pie
Workout Music:
  • lil wayne
Last Updated: Sep 16, 2009 8:33am

Friends (877)









Last Updated: Today, 7:30pm

Visitor Comments (1149)
[ Leave redmann a Comment ]
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Today, 7:48pm
That's true!.. sorry aboutt that. Where are you based? I think your photos are great! you need to keep those for you to look back on your tour there.
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Today, 7:36pm
HI!..:) Thank you. Hope you are having a GREAT night! Christy
maunaloa [ View Profile ]
Today, 11:30am
Thanks for the group invite. :)
Kiki13 [ View Profile ]
Today, 10:35am
Bin good.. How are you?
DarkMuscle [ View Profile ]
Today, 7:41am
LOL...J, thanks for the encouraging comment. You are already standing with the big boyz. We are trying to keep up with you. How did you get so vascular?
teameclass [ View Profile ]
Yesterday, 8:49pm
thanks j, trying to put on this weight and thickness! Reppin Get it In, baby!! Let make it happen brotha!
bmiceo [ View Profile ]
Yesterday, 11:13am
Nothing much here. Just trying to slim down my stomach & love handles. LOL!
Chin Ups PersianDoll [ View Profile ]
Yesterday, 10:53am
your abs look great dont let them go! lol
wallace76 [ View Profile ]
Yesterday, 8:47am
Thats what i am trying to do now.. i dropped down and lost alot of bBBF, now im trying to pack on muscle and kep the BF down, its almost impossbile. i cant see how these dudes on this site are doing it. frustrating as hell..
wallace76 [ View Profile ]
Yesterday, 8:36am
Redmann.. how are you getting bigger and cutting up like that at the same time??? Im confused... help me out..lol.. seriously..
Chin Ups PersianDoll [ View Profile ]
Nov 5, 2009 12:45pm
well hey! just working away as usual, ready for tomorrow's training session, chest, tri's, shoulders! and you?
Center piece tina1920 [ View Profile ]
Nov 4, 2009 10:26pm
LOL. So you are ready to buy my faces of me calendar??
Center piece tina1920 [ View Profile ]
Nov 4, 2009 10:11pm
Thanks;) Im 80% legs so I have got to keep them tight.
Most Musc dieseldru [ View Profile ]
Nov 4, 2009 7:00pm
lol iight we'll see.
niknak32 [ View Profile ]
Nov 4, 2009 2:07pm
I'm doin well my friend. Feelin quite froggy:) What about you?
DrLynn [ View Profile ]
Nov 4, 2009 1:23pm
Thank you so much for the invitation. I went right over and signed up!! You certainly GET IT IN! No doubt about that. I'm happy to be part of the crew!!
Front double bicep serioussimon [ View Profile ]
Nov 4, 2009 10:04am
Wsup bro. see ya tomorrow in the AFGHAN Power house gym.
Most Musc dieseldru [ View Profile ]
Nov 4, 2009 9:09am
yea that's what i figured too. usually i do squats first then leg press and don't really have that issue with my knees. lol honestly i don't even know where to get the knee wraps from to be honest. guess i gotta look around for them. do they really help though?
Most Musc dieseldru [ View Profile ]
Nov 4, 2009 8:23am
lol yea man. tryin to keep up wit you... you got the pic to prove it too. lol. lately though i've been startin to notice a pain in my knees though, especially last week when i started with leg press to try to switch up. big mistake as it turns out.
FLCoastie [ View Profile ]
Nov 4, 2009 8:17am
Thanks for the invite! Trying to get it like you...lol
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