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redig

"I want to do what everybody wants to do: lose fat and gain muscle. A general body overhaul."

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redig's Progress Pictures

7 Progress Pictures

Before After
Jun 19, 2007 Mar 9, 2008
Back no flex - 173 Front Relaxed - 186 Lbs
This is a few months into a recomp after losing 14 pounds while putting an inch on my biceps.
This is after bulking for 4.5 months (going from 163 to 191), beginning my cut.

All Progress Pictures
Back no flex - 173
Jun 19, 2007
This is a few months into a recomp after losing 14 pounds while putting an inch on my biceps.

Front no flex - 173 Lbs
Jun 19, 2007
This is a few months into a recomp after losing 14 pounds while putting an inch on my biceps. Believe it or not, my pecs used to be smaller.

Front Double Biceps - 173
Jun 19, 2007
This is a few months into a recomp after losing 14 pounds while putting an inch on my biceps. Believe it or not, my pecs used to be smaller.

Rear Double Biceps - 173
Jun 19, 2007
This is a few months into a recomp after losing 14 pounds while putting an inch on my biceps.

Rear Double Biceps - 186 Lbs
Mar 9, 2008
This is after bulking for 4.5 months (going from 163 to 191), beginning my cut.

Relax back - 186 Lbs
Mar 9, 2008
This is after bulking for 4.5 months (going from 163 to 191), beginning my cut.

Front Relaxed - 186 Lbs
Mar 9, 2008
This is after bulking for 4.5 months (going from 163 to 191), beginning my cut.


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