Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Get in the best shape of my life

well i regained my 10 lbs so now i want to work on my cardio endurance while maintaining my weight and muscularity... i might be spending more time around the kitchen!

To Get ABS like **XNick EdgeX**

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

have a rockin body by spring break!

Been very busy!! Got more pics coming soon..;) GOD BLESS! ~Jami~

I want to maintain what I have but tone my lower half more.

God has Blessed me. With good friends and family. If you need help with diet or training, join www.joshenglehart.com today! Email me at JoshCellcor@gmail.com for info on saving on a awesome line of supplements!

Keep on doing better. I got second at the Stingrey for Bikini...I'm looking for first and the next one!

Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.

Increase muscle mass while decreasing body fat

get down to 10-11% bf and 17-18 inch arms to go with my increaing back and chest size

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