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real name
Christina Adler
age
40
gender
Female
location
Hudson, OH, US
gym
occupation
NPC figure - ISSA CFT -owner Fit Resolutions LLC
Overall Goal
///
Compete
Visit WWW.FITRESOLUTIONS.COM or contact me here if you'd like info on my online training services! Doing my best to make the world a healthier place one person at a time.
Progress & Goals
BEFORE
Nov 1, 2008
CURRENT
Apr 25, 2013
123.2 Lbs.
LEAN BODY MASS
21.8 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Mar 21, 2013
CURRENT BODY FAT
15
%
Nov 7, 2012
PROGRESS HISTORY
Lbs.
2009-09-02,2010-09-14,2010-10-15,2010-11-17,2011-12-31,2012-11-07,2013-03-21
129,125,121,117,130,130,145
Nov 28, 2012
127.2 Lbs.
%
2009-09-02,2010-10-17,2010-11-17,2012-01-04,2012-11-07
17,14,12,15,15
Nov 28, 2012
13 %
Lbs.
2009-09-02,2010-09-14,2010-10-15,2010-11-17,2011-12-31,2012-11-07,2013-03-21
107.1,103.8,104.1,103,110.5,110.5,123.2
Programs
My Workout Philosophy View My Full Workout Program
redheadlaw7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
redheadlaw7 has not added any program information.
My Supplement Program View My Full Supplement Program
redheadlaw7 has not added any program information.
My Motivation Program View My Full Motivation Program
redheadlaw7 has not added any program information.
Visitor Comments
rboone819
LMAO, I know what you mean... I have turned into porky pig since I had to have two knee surgeries, but lookin at ya... and knowin how ya work, you'll be causin even more car wreck than you already do now.
May 21, 2013 7:50am
Lexodus
Oh heavenly blessed beauty whose beauty is divine :) sup! hope life is well!
May 16, 2013 11:28pm
rboone819
HEY YOUNG LADY!!! welconme to the super 40 club... how have ya been? I have been way out of the loop, but I check in to see how everyone else is doing.
May 15, 2013 11:26am
MR.RAMSEY
Since I've seen you post, you've been an inspiration to people who take bodybuilding serious! Back and rear delts are a force to be recokoned with-hope the respect you've earned is heart-felt (and not just crotch-felt by the guys)
Please keep up the hard work in your progress goals-please make sure you stay positive on them "bad days" when the gym is the last thing on your mind! Give the haters something to say everyday! It'll let them know to "put up or shut up"
May 9, 2013 12:21am
Lance,M
Are you really 40 Red? That just can't be right! Well, One way or the other You are Looking Amazing Red !!! ;-) Keep up that Hard work !!!
May 8, 2013 9:25am
fat0tarzan
You look awesome from behind Christy... I love em, bet you can pin me down with all those muscles and I would love it... Lol.
Apr 30, 2013 6:47am
swimmer2
great banner shot christina. that bi is gonna explode. always good to see new ones from you. yours in fitness/bbing - jeff
Apr 29, 2013 8:51pm
sandythechamp
i am ready to hug your OO
i am ready to like your OO
i am ready to love your OO
but do you forget me baby!
Apr 27, 2013 7:14am
Manfredmoore
Thank you for the add! Love your page, very inspirational.
Manfred
Apr 26, 2013 12:35pm
adschouweiler
I can't believe your in Figure. You look more like Physique. My goal is to do Figure. I just did my first Bikini and training again for my next in July same division. I imagine it will take me another year at least to do Figure.
Apr 19, 2013 5:24pm
fat0tarzan
Dang Redheadlaw7, "You" sure are one awesome beautiful muchachita chula. I admire all your pics and mainly your glutes and face/hair... "You" are one of a kind sweetie... I can stare at your pictures all day long and won't get tired either... "you" are so lovely my dear.
Alex
Apr 13, 2013 11:40am
redheadlaw7 added a new profile photo.