Member Since: Nov 13, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 18
Last 7 Days: 168
Overall: 9,310
Forum Posts: 271 BodyBlog Entries: 0Comments to Others: 76
Last Visit: Today, 12:46amLast Forum Post : Feb 9, 2008 7:43pmLast Photo Upload : Sep 23, 2007 12:37pmLast Profile Update: Oct 9, 2008 4:10amLast Blog Post : Feb 5, 2007 9:14am
Real Name: AJ
Sex: Female
Age: 33
Location: Indiana, United States
Occupation: production planner
Personal Website: http://www.myspace.com/apester4u
Gym: At Home
Gym Location: 2 upper rooms of my house
When I Started:
How I Started: I have always worked out since I saw Dirty Dancing when I was 14.
Why I Love It: The energy and the feeling you get when you have lifted more.
How I Stay Motivated: It is just a part of my life.
BB Accomplishments: 2nd place Open and Novice Figure, OCB Indiana Naturals.
Forum Signature: chocoholic
Jan 1, 2007 Sep 28, 2008
This made me hire a trainer:)
8 weeks out!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Currently working on big shoulders!!
Goal (Long): I am currently eating more so I can build some upper body mass.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest: OCB Indiana Naturals
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 5, 2007 9:14am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2007
Reason: To get added protein. This is also my way of thinking I am still having chocolate:)
Vitamin World Flax oil
Started: Jan 01, 2007
Reason: 1 tbsp a day in my oats!!
Started: Jan 01, 2007
Reason: If there was only one supplement to take this would be it for me.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 271 View All Posts
Posts Per Day: 0.19
Last Activity: Today, 12:46am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Hiking in our State Park
Watching movies with my hubby
Magazines:
Healthy Foods:
Cheat Foods:
CHOCOLATE
Pizza
Chips and Salsa
Fitness Books:
Workout Music:
Ying Yang Twins
Fergie
Nellie Furtado
Supplements:
[ Leave redhead75 a Comment
JackHIT [ View Profile ] Sep 29, 2008 1:06pm
Thanks for the add. Keep in touch.
BODYDOC [ View Profile ] Sep 29, 2008 10:11am
WONDERFUL PROGRESS KEEP IT UP...
chicana_peach [ View Profile ] Sep 20, 2008 7:11pm
Work it girl! Abs and shoulders look awesome!
missy54 [ View Profile ] Sep 15, 2008 11:30am
awesome job this weekend! are you compeating in november or was it just jodi?
Surf_Sun_Sand [ View Profile ] Sep 9, 2008 3:21pm
Great abs shot!
SuperMaine [ View Profile ] Sep 8, 2008 4:07am
phenominal midsection!!!
-Elijah
aloha_izzie [ View Profile ] Sep 7, 2008 8:04pm
Yes I am! My husband and I will be there for pre-judging and the night show.
You're competing right??
Izzie
bigbiff [ View Profile ] Sep 7, 2008 5:41pm
thanks for the add. Keep up the great work
TheSanitizer [ View Profile ] Sep 5, 2008 9:03am
'look, mum… it's Superwoman'
missy54 [ View Profile ] Sep 4, 2008 11:31am
Hi! WOW your belly looks awesome!!!!yeah 9 more days and counting, i cant wait!!! i guess we will be in the short class together! your progress pics are awesome! keep it up chica!
Ian1982 [ View Profile ] Aug 18, 2008 3:34pm
Thanks for the add! :)
julofthenile [ View Profile ] Aug 17, 2008 5:41pm
good luck with your upcoming contest!! great to see your transformation!!
mdrane [ View Profile ] Aug 17, 2008 5:40pm
Progress looks good. Espcially for actually getting to eat (*jealousy alert*) Congrats!
FitNFiesty [ View Profile ] Aug 12, 2008 12:42pm
You're working on bigger shoulders and I'm working on a smaller a$$ lol!
tr0y [ View Profile ] Aug 11, 2008 12:13am
hi! thanks for the mutual add! & keep up the good work!
FitNFiesty [ View Profile ] Aug 6, 2008 10:18pm
We're looking better than ever! Check out my latest progress pic of my back! WOAH!!!!
lilprincesa1 [ View Profile ] Aug 5, 2008 9:39pm
Hey! Girl Looking Super:) Keep it moving lady:D
FitNFiesty [ View Profile ] Aug 4, 2008 8:31am
Is my girl gonna get 2nd place again this year? :D
FitNFiesty [ View Profile ] Aug 2, 2008 6:48am
HAHAH You're hilarious!!!! :D
dannyp45 [ View Profile ] Jul 16, 2008 5:54pm
Hey just posted some new progress for june pics,vid and a brand new blog, please let me know what you think i would love some feedback
