Member Since: Nov 13, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 105
Overall: 14,222
Forum Posts: 271 BodyBlog Entries: 0Comments to Others: 83
Last Visit: Yesterday, 1:58pmLast Forum Post : Sep 12, 2009 10:30amLast Photo Upload : Nov 24, 2008 6:24amLast Profile Update: Yesterday, 1:55pmLast Blog Post : Feb 5, 2007 9:14am
redhead75
Overall Goal: Proudly a member of Team Tight Curves!
Fit Status:
redhead75 has not entered a Fit Status.
Ask redhead75 for an update.
Real Name: AJ
Sex: Female
Age: 34
Location: Indiana, United States
Occupation: Domestic Goddess
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I have always worked out since I saw Dirty Dancing when I was 14.
Why I Love It: The energy and the feeling you get when you have lifted more.
How I Stay Motivated: It is just a part of my life.
BB Accomplishments: 2nd place Open and Novice Figure, OCB Indiana Naturals.
4th place Novice Figure, OCB Indiana Naturals.
6th place NPC Rockford Illinois. This was by far my best physique yet. I don't know if being drug free will allow me to hang with the NPC girls but regardless i'm having fun!
Forum Signature: chocoholic
Jan 1, 2007
Nov 21, 2009
This made me hire a trainer:)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Proudly a member of Team Tight Curves!
Goal (Long): I am currently eating more so I can build some upper body mass.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest: OCB Indiana Naturals
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 5, 2007 9:14am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2007
Reason: To get added protein. This is also my way of thinking I am still having chocolate:)
Vitamin World Flax oil
Started: Jan 01, 2007
Reason: 1 tbsp a day in my oats!!
Started: Jan 01, 2007
Reason: If there was only one supplement to take this would be it for me.
Review: This protein powder tastes great! It also doesn't give stomach problems like some whey powders....
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 271 View All Posts
Posts Per Day: 0.15
Last Activity: Nov 22, 2009 6:23am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Hiking in our State Park
Watching movies with my hubby
Magazines:
Healthy Foods:
Cheat Foods:
CHOCOLATE
Pizza
Chips and Salsa
Fitness Books:
Workout Music:
Ying Yang Twins
Fergie
Nellie Furtado
Supplements:
[ Leave redhead75 a Comment
bodyauditor [ View Profile ] Nov 21, 2009 12:06pm
Hey There AJ, How're things in the production planning world these days?
Masta_of_Riddum [ View Profile ] Oct 25, 2009 6:28pm
Thanks for accepting my friend request. Your progress looks excellent. Good luck to you and accomplishing your goals. :)
bostonrunner999 [ View Profile ] Oct 24, 2009 5:35pm
thks for the add your a goodlookin lady
JAY39_5 [ View Profile ] Oct 24, 2009 1:36pm
nice job, looking great! keep up the reat work and good luck with your contest!
SKG [ View Profile ] Oct 24, 2009 1:33pm
Nice new progress pic!
EJZastro [ View Profile ] Oct 24, 2009 12:56pm
Hey girl...looking good...says you haven't updated?! Hows it going now?! EJ
fitmat [ View Profile ] Jun 10, 2009 4:00pm
Thanks so much for the add :) How is ur training going??
mlfreier [ View Profile ] May 27, 2009 3:30pm
hey...dawg :)
roy_repine [ View Profile ] May 26, 2009 6:29pm
Hey how r ya? R u ready for the show Saturday?
jaim91 [ View Profile ] May 25, 2009 6:26pm
Best of luck with your future comps hun!
And ya, eating healthy = GOOD CALL!
LAW3 [ View Profile ] Mar 18, 2009 10:42am
Thanks for adding me as a friend.
Oletimer [ View Profile ] Mar 6, 2009 8:10am
I assume you'll be at the Indy Show in May? I'm sure you will do well. I will be in the audience cheering you and saying,"I know her!" (well cyberly anyway..lol)
scottcurry8948 [ View Profile ] Feb 28, 2009 9:55am
Thanks for the add. Hope all is going good for you.
krgore [ View Profile ] Feb 27, 2009 6:37pm
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
monkeymo33 [ View Profile ] Feb 11, 2009 7:37am
Thank you for words,girlie! hope all is well your way! LOVE your avi pic btw!!!keep up your hard work!
rfrausto1 [ View Profile ] Jan 30, 2009 4:29pm
Nice transformation!!-Does AJ stand for "Always Jolly" because that's what I think of with your smile.lol. Good luck in the future my fellow hoosier.
chicana_peach [ View Profile ] Jan 11, 2009 6:22pm
Hey girl! How was your weekend? Love the avi.
ericmeyer [ View Profile ] Jan 11, 2009 2:16pm
Lookin tight at 20...I'm 16 out!
Man_O [ View Profile ] Jan 11, 2009 5:47am
I hear you. We have the same pragmatic approach to competition LOL. Enjoy the cruise!
Man_O [ View Profile ] Jan 11, 2009 5:37am
Good luck in this year's comps! I'll probably see you at the OCB Circle City, if not there--perhaps at the Natural Indiana?!--Manny
