redhamt 
"I would like to lose more fat and build big muscles."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Playing with my kids.
- Riding my ATV!
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| Magazines: |
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| Healthy Foods: |
- grapes
- apples
- turkey
- chicken
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- rock+roll and some country
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| Supplements: |
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