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Membership Info
Member Since: Aug 11, 2007
BodyBlog Started: Aug 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,872
Forum Posts: 145
BodyBlog Entries: 11
Comments to Others: 650
Forum Rep (?) :

Activity
Last Visit: Sep 11, 2009 7:00pm
Last Forum Post: Jan 8, 2008 7:29am
Last Photo Upload: Never
Last Profile Update: Nov 4, 2008 7:41am
Last Blog Post: Jan 21, 2009 7:20am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 39
Stalking (?) : 0
Inspiring (?) : 0

redhamt

Overall Goal:  I would like to lose more fat and build big muscles.

Fit Status:  redhamt has not entered a Fit Status.  Ask redhamt for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jeremy Hampton
Sex:
Male
Age:
28
Location:
Frankfort, Indiana, United States
Occupation:
Frito-Lay
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I got started by eating right and working out.Running,bike riding,and lifting weights.
Why I Love It:
I working out because it makes me feel better,look better,and relieve stress!
How I Stay Motivated:
I am motivated by the progress that I have made and I never want to be big or fat again!
BB Accomplishments:
I lost 85lbs.I am down 3 pants sizes almost4!!!
Forum Signature:
Last Updated: Nov 8, 2007 8:35am

What redhamt Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 10, 2007 Sep 9, 2008
red1 getting better!
This is me at 1 year!
Last Updated: Sep 9, 2008 7:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2008 8:17am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2008 8:17am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I would like to lose more fat and build big muscles.
Goal (Long):
I have already lost 85lbs.Now I am trying to get my body fat down.Then work on building muscle.I would like big arms,chest,and nice 6-pack!I have been chunky or fat most of my life.I started out at 275lbs and now I am down to 195lbs.I feel alot better.I also have 2 kids that look up to me and I want to set a good example for them.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 11, 2007 10:15pm

Members That Inspire redhamt:
redhamt does not have inspirational members yet.

BodyAnswers
redhamt has answered 13 of 67 total questions.
View all 13 of redhamt's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Jan 15, 2008 2:19pm

Have you ever had a lifting injury?
No
- Updated Jan 15, 2008 7:01am

What is the most common reason that somebody gets injured while lifting?
Not lifting the right way.
- Updated Jan 15, 2008 7:01am

View all 13 of redhamt's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 11, 2007 10:15pm

Videos of redhamt
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2007 10:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2007 10:15pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Jan 21, 2009 7:20am

Just got done with my morning workout . It was great. I could feel the burn. Working really hard on get my body fat down and my muscle mass.  Hopefully I can have really good profile pic soon.  I am not real sure if I am going in the right way. I bulked up over the last couple of months...

View red

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 14, 2008 6:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 145 View All Posts
Posts Per Day: 0.17
Last Activity: Apr 20, 2009 9:02am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing with my kids.
  • Riding my ATV!
Magazines:
  • Menshealth
Healthy Foods:
  • grapes
  • apples
  • turkey
Workout Music:
  • rock+roll and some country
Last Updated: Aug 12, 2007 8:54pm

Friends (39)









Last Updated: Nov 4, 2008 7:41am

Visitor Comments (450)
[ Leave redhamt a Comment ]
chin ups SexyBack [ View Profile ]
May 28, 2009 7:03pm
Hey, how are things going???
Tammylee [ View Profile ]
Apr 22, 2009 6:40pm
Thanks! Summer is coming!
Tammylee [ View Profile ]
Apr 22, 2009 8:38am
Thank you! You seem to be progressing well yourself. Keep it up! cheers
Romantic1983 [ View Profile ]
Mar 25, 2009 1:44pm
Just keeping the training up! trying to keep myself from losing muscle with only three meals a day. How are you?
HELL YEAH!!!! nic902 [ View Profile ]
Mar 10, 2009 12:43pm
thanks :) I hope you're right!!!
chin ups SexyBack [ View Profile ]
Mar 9, 2009 7:07pm
not much going on these days! Trying to work hard to be ready for summer this year. I don't want to go through the warm months again wishing I worked harder and looked better! :)
gemmaleigh [ View Profile ]
Mar 9, 2009 1:57pm
yeah I sure am! how is your training going?
HELL YEAH!!!! nic902 [ View Profile ]
Mar 9, 2009 11:31am
i'm always here to give ya an extra push when ya need it ;-) my next show is in june, so i HOPE to add some more hardware to my collection!
HELL YEAH!!!! nic902 [ View Profile ]
Mar 7, 2009 1:39pm
joining a gym will definitely help...its a good boost in motivation! GOOD LUCK :)
HELL YEAH!!!! nic902 [ View Profile ]
Mar 7, 2009 12:53pm
Hey! things are great here...i started cutting, trying to get ripped after my winter bulk :) what have you been up to?
chin ups SexyBack [ View Profile ]
Feb 25, 2009 6:58pm
hey buddy! how you been?
Romantic1983 [ View Profile ]
Jan 24, 2009 8:38pm
GOING GREAT here! hehe. Im seeing a lot of calves and delt progress. Quads not so much:( How are you?
3R grapx MsFitFern [ View Profile ]
Jan 23, 2009 8:44pm
Id kill for some sun over here myself. Cloudy days are so depressing
gemmaleigh [ View Profile ]
Jan 23, 2009 12:31pm
Hey u:) Its going great. ready for the weekend...more time to workout lol
3R grapx MsFitFern [ View Profile ]
Jan 21, 2009 3:43pm
Im doing good. How about you?
Tricep MoJoFit [ View Profile ]
Jan 21, 2009 8:15am
hey I am actually in LA for the contest
black ring eurasiansurgeon [ View Profile ]
Jan 21, 2009 7:23am
i'll try nott 2 u neither k?
black ring eurasiansurgeon [ View Profile ]
Jan 21, 2009 7:12am
gm well im at wrk so catcha lata k ty & u 2!
gemmaleigh [ View Profile ]
Jan 21, 2009 6:41am
haha no offense taken. thanks:)
amysuds [ View Profile ]
Jan 18, 2009 4:33pm
Thankyou and things are great!
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