Last Visit: Dec 29, 2009 8:27pm Last Forum Post: Dec 22, 2007 2:55pm Last Photo Upload: Jul 8, 2009 12:41am Last Profile Update: Dec 29, 2009 8:27pm Last Blog Post: Sep 7, 2009 9:45pm
Overall Goal: After cutting all summer I am wanna add some size and depth til next spring.
Fit Status:
Gonna keep bulking till mid january, shooting for 205 lbs.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2004
How I Started:
Wanted to life a healthier lifestyle and began weightlifting in 2004. It took me years of trial and error to learn better lifting techniques and nutritional requirements.
Why I Love It:
It clears my mind and the "rush" after the workout is an awesome feeling.
How I Stay Motivated:
Highly self-motivated, and workout buddies only boost that! Thanks guys!!
BB Accomplishments:
Incline Bench of 300 lbs in Feb 2009.
*Convincing friends to change lifestyle from Bar Rats to Gym Rats!
Front look at about 13 % BF and 187 lbs. This was taken after completing 3 cycles of Bryan Haycock's HST program. I feel this helped build solid foundation for more advanced lifting programs. I did HST since I had really been doing 5x5 powerlifting during winter 07 into 08 and wanted to lean out som ...
I apologize for not posting our updating stats for past few weeks but I have had alot going on in my life outside of the gym. Me and my lifting buddy (DayxDay) have been plugging away with Lean Bulking after spending the summer cutting on the UD 2.0 diet.
weight is down, waist is down, pics are lookin good and you're bloggin. I'm lovin the updates!!! I see good things coming for you in your new program. Keep up the dedicated hard work!
lol thats after a cheat meal week...thats not actual fat or muscle loss, more like water and food trapped in the bod. no worries, even with my new injury i'll get growing like a effin weed bro
same here man, in 6 weeks i'll determine as to where or not to compete in the nationals! i'll look way improved on my next outing. right now im 195 and in 6 weeks i hope to be at least 205 plus...of solid muscle!
hope you had a good 4th, heading to roseville and hit hams & calves this afternoon
sup bro, so how are things coming along? you have tenative bb comp line up for next year? you have NPC - Upper Midwest which my friend Tom puts on in North Dakota, Gopher State that Christine Bongiovoni-Stiff has at Myth OR...Mr Minnesota which i might do to qualify for Jr Nats next year(if i dont do a show this year)
i cant rip it up no prob...size i'll still wont have the advantage BUT i have small joints and short muscles lol so i can look like im massive on stage. i'll know forsure in 8 weeks, hopefully by then i'll be 15lbs heavier!
