Last Visit: Nov 20, 2009 2:41pm Last Forum Post: Jul 5, 2007 5:17pm Last Photo Upload: May 9, 2007 2:38pm Last Profile Update: Nov 20, 2009 2:40pm Last Blog Post: Jan 15, 2009 2:00pm
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jenny
Sex:
Female
Age:
31
Location:
North Carolina, United States
Occupation:
Administrative Asst.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I was in the Army right out of high school and that was when I first began to work out... fast forward 10 years and I am just getting back into it, although now, I want to build my body instead of be skinny.
Why I Love It:
I absolutely love the feeling you get when you push your body! I like to do things that I didn't think was possible and meet my goals. Working out makes me feel good about myself and I am happy to be improving my health.
How I Stay Motivated:
I stay positive and keep reading and looking for info and also reading bios on others who are doing the same thing as me. I like to hear about other peoples journeys to keep me motivated. Seeing the changes in my body also keeps me motivated.
BB Accomplishments:
Forum Signature:
~Diva~
Last Updated: Jun 6, 2008 9:32am
What reddiva Is Up To:
Nov 20, 2009
reddivachanged Weight from 173.4 lbs. to 169 lbs., a 4.4 lb. loss in 868 days
I want to get my body fat down to about 10% and maintain a healthy weight through diet and exercise. I would like to build my muscles and possibly compete one day.
Wow! It's been almost a year since I last posted and that is just wrong... mostly it's because I post at my personal blog more and that is where any further postings will be.
I workout six days a week, doing one body part each day.
I start my workout week on Mondays doing legs. I do four sets of each exercise. I always begin my workout with 10 minutes of cardio, usually the elliptical.
Leg Extensions - warm up legs
Smith Machine (squats) - 10-15 reps
Leg Press...
Good Morning Jenny I will check that out later today -- sounds very interesting - but I need to wake up a little more its 630 here in lovely Noo Yawk !! LOL
My sis in law has a big butt, but somehow it rides high, so it isnt the size of the butt, its the height...hehehe. Did they find the tape measure at your gym?
