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Membership Info

Member Since: Apr 23, 2007
BodyBlog Started: May 3, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 19
Overall: 2,665

Forum Posts: 11
BodyBlog Entries: 23
Comments to Others: 8

Forum Rep (?) : reddiva 10

Activity

Last Visit: Jun 6, 2008 9:32am
Last Forum Post: Jul 5, 2007 5:17pm
Last Photo Upload: May 9, 2007 2:38pm
Last Profile Update: Jun 6, 2008 9:32am
Last Blog Post: Apr 11, 2008 12:13pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 82

Stalking (?) : 5


reddiva "To be totally in shape!"

Personal Info And Background:
Real Name:	Jenny
Sex:	Female
Age:	30
Location:	North Carolina, United States
Occupation:	Administrative Asst.
Personal Website:	http://www.cerealdieter.wordpress.com
Gym:	Fit 4 Life 24
Gym Location:	Greenville, NC
When I Started:	Mar, 2007
How I Started:	I was in the Army right out of high school and that was when I first began to work out... fast forward 10 years and I am just getting back into it, although now, I want to build my body instead of be skinny.
Why I Love It:	I absolutely love the feeling you get when you push your body! I like to do things that I didn't think was possible and meet my goals. Working out makes me feel good about myself and I am happy to be improving my health.
How I Stay Motivated:	I stay positive and keep reading and looking for info and also reading bios on others who are doing the same thing as me. I like to hear about other peoples journeys to keep me motivated. Seeing the changes in my body also keeps me motivated.
BB Accomplishments:
Forum Signature:	~Diva~
Last Updated: Jun 6, 2008 9:32am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.5" (1.69 m)	Waist:	34" (86.36 cm)
Weight:	173.4 lb (78.8 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	29.8 %	Calves:	13.5" (34.29 cm)
Chest:	37" (93.98 cm)	Forearms:	9.5" (24.13 cm)
Arms:	12.5" (31.75 cm)	Shoulders:
Hips:	41.5" (105.41 cm)	Neck:	13" (33.02 cm)
Last Updated: Jul 6, 2007 11:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	41 lb (18.6 kg)	Bicep Curl:	67 lb (30.5 kg)
Squat:	224 lb (101.8 kg)	Barbell Rows:	37 lb (16.8 kg)
Deadlift:	73 lb (33.2 kg)	Overhead Press:	37 lb (16.8 kg)
Last Updated: Jun 15, 2007 1:21pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	To be totally in shape!
Goal (Long):	I want to get my body fat down to about 10% and maintain a healthy weight through diet and exercise. I would like to build my muscles and possibly compete one day.
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jun 5, 2007 8:21am

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Contest History:
No Contests
Last Updated: Jun 5, 2007 8:21am

Videos of reddiva
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2007 2:28pm

Favorite Bodybuilding And Fitness Videos
	Ramon Dekkers Muay Thai Played: 51 Why I like this video: I LOVE Muay Thai!!!!
	Christi Campbel vs Natasha Gold Played: 70 Why I like this video: Knockout!!!
	Female Kickboxing Knockout Played: 142 Why I like this video: Girls ain't weak!!!
Last Updated: Jul 12, 2007 2:28pm

Latest BodyBlog Entry (23 Posts Total)
Weekend... FINALLY!!! Category: Training on Apr 11, 2008 12:13pm I am sooo glad it is the weekend... seems like this was one long ass week... Anyways, it is freaking hot here today... like 85 degrees or something. I love it though. The weather is just gorgeous and it makes me feel good to see the sun shining. It'll probably rain all weekend now..... Read More » View Diva*Licious

Current Supplements:
	Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate Started: Mar 05, 2007 Reason: I take this protein for muscle recovery.
	EAS 100% Whey Protein, 5 Lbs., Vanilla Started: Jan 01, 2008 Reason:
Last Updated: Apr 11, 2008 1:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.02
Last Activity:	Apr 7, 2008 1:47pm
Recent Threads: Chest and Shoulders posted in Workout Programs -last reply: 465 days ago View All Threads »

Workout Program:

I workout six days a week, doing one body part each day.
I start my workout week on Mondays doing legs. I do four sets of each exercise. I always begin my workout with 10 minutes of cardio, usually the elliptical.

Leg Extensions - warm up legs
Smith Machine (squats) - 10-15 reps
Leg Press...

Last Updated: May 22, 2007 2:24pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: May 22, 2007 2:24pm

Friends (87)

Lscarberry9	Built Old Lady	grrliegrrl
MsFitness	NegroRotary	infantryryan
KatNap	bmt424	DawnMelanie

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Last Updated: Jun 6, 2008 9:31am

Visitor Comments (49)
[ Leave reddiva a Comment ]
	kjvail1204 [ View Profile ] Jun 17, 2008 11:29am Are you still in the army you look great
	houseshaka [ View Profile ] Apr 28, 2008 5:50am Just stoppin through to say hello!
	RICHARDFITZWEL03 [ View Profile ] Apr 18, 2008 5:38pm things are always ok on my side of the pond
	v1hyp [ View Profile ] Apr 11, 2008 1:17pm Hello,, sweet smile,, take care
	RICHARDFITZWEL03 [ View Profile ] Apr 9, 2008 5:19pm hey thanks for the add. So how are things going in your world?
	airforce_gunz [ View Profile ] Apr 8, 2008 6:22pm hey you! thanks for that add, and keep up the good work!
	hammiemam [ View Profile ] Oct 2, 2007 8:03am how's your hard work going, sister?
	MsFitness [ View Profile ] Sep 22, 2007 9:15pm You watch the big fight? I was thinking about you. I have a whole new respect for Rampage now
	MsFitness [ View Profile ] Aug 2, 2007 2:00pm I dont get PPV. I have to go to someone's house and mooch
	hammiemam [ View Profile ] Aug 1, 2007 11:07pm how are things going for you sister? Looks like you are working hard, keep it up!
	MsFitness [ View Profile ] Aug 1, 2007 5:30am What new in the octagon?
	ovalerie [ View Profile ] Jul 24, 2007 10:25am Great job, you have a nice figure and when you get to your goal....it will look even better.
	pitmommy [ View Profile ] Jul 16, 2007 8:38am I'm enjoying the summer with my kids , how are your training goals coming along :)
	pitmommy [ View Profile ] Jul 14, 2007 3:51pm Hey Red , How are you ? :)
	KatNap [ View Profile ] Jul 14, 2007 4:53am Good Morning Jenny I will check that out later today -- sounds very interesting - but I need to wake up a little more its 630 here in lovely Noo Yawk !! LOL
	065744 [ View Profile ] Jul 13, 2007 11:07am u look great u have an amazing body. i wish u all the success with your goals i am sure u will smash them it already looks like u all ready have
	KatNap [ View Profile ] Jul 13, 2007 7:32am good luck with your goals - how is that fitday I hear so much about it ??
	MsFitness [ View Profile ] Jul 12, 2007 7:20pm I got my own tape measure, it comes with the bodyfat calipers,
	kobe28 [ View Profile ] Jul 12, 2007 1:20pm nice physique
	MsFitness [ View Profile ] Jul 12, 2007 4:51am My sis in law has a big butt, but somehow it rides high, so it isnt the size of the butt, its the height...hehehe. Did they find the tape measure at your gym?
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