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Membership Info

Member Since: Apr 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 11
Overall: 448

Forum Posts: 134
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : redcross 5000

Activity

Last Visit: Sep 22, 2008 10:23pm
Last Forum Post: Jun 27, 2008 5:53pm
Last Photo Upload: Never
Last Profile Update: Jul 27, 2008 12:30pm
Last Blog Post: Today, 2:40pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 0


redcross "GET COMPLETELY SHREDDED"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	18
Location:
Occupation:	Waiting-For-College-er
Personal Website:
Gym:
Gym Location:
When I Started:	Nov, 2007
How I Started:	I was tired of seeing myself going through another day of feeling terrible.
Why I Love It:	I don't love or like anything that has to do with exercising. I only do it because it makes me look good, and to take my mind off things.
How I Stay Motivated:	Setting new goals, watching the mirror, going out and making it rain.
BB Accomplishments:
Forum Signature:	Why? Because I wanna look back and regret nothing. "Start wide, expand further, and never look back." - Arnold Schwarzenegger "Working out is 95% mental" - X
Last Updated: Jul 27, 2008 12:28pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.3" (1.86 m)	Waist:
Weight:	244 lb (110.9 kg)	Thighs:
Bodyfat:	18.3 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 27, 2008 12:29pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 27, 2008 12:29pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	GET COMPLETELY SHREDDED
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 27, 2008 12:22pm

BodyAnswers

redcross has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 27, 2008 12:22pm

Videos of redcross
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2008 12:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2008 12:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 7, 2007 1:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Clean bulking ftw
Number Of Posts:	134 View All Posts
Posts Per Day:	0.25
Last Activity:	Sep 22, 2008 10:23pm
Recent Threads: Suggest me a Treadmill posted in Workout Equipment -last reply: 101 days ago More bodyfat questions. posted in Losing Fat -last reply: 108 days ago Any of you guys experienced this before? posted in Nutrition -last reply: 117 days ago Yet another Broccoli question posted in Nutrition -last reply: 120 days ago Around 6 months and a couple of weeks, -70lbs! posted in Post Your Pictures -last reply: 128 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Workout Music:	Disturbed Slipknot (Only a few quality songs) Linkin Park (Mostly Everything) View All 8 Workout Music »
Last Updated: Jan 28, 2008 4:10am

Friends (5)

jaybray1	SomeoneStopMe	metacreator
chrischap01	SiKkBaSs

Last Updated: Jul 27, 2008 12:30pm

Visitor Comments (4)
[ Leave redcross a Comment ]
	cawiau [ View Profile ] Feb 25, 2008 6:29pm Thanks for the support! I greatly appreciate it!
	cawiau [ View Profile ] Feb 18, 2008 1:15am Hey bro...you can do it! Just stay focus and everything will work out in the long run!
	cawiau [ View Profile ] Jan 16, 2008 10:34pm I wish you the best in your transformation! Keep us posted of your progress!
	chrischap01 [ View Profile ] Dec 27, 2007 12:32pm thanks man, i will definitely keep it up! By the end of this contest I should be pretty close to where I want to be...

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