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Fri Sep 05 12:39:55 PDT 2008
Fit Status /// View History
Motivation Level:
- 1
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Background
When I Started: Mar 2007
HOW I STARTED:
WHY I LOVE IT:
redbullzeye's Progress & Goals
Progress Photos
Lbs.
2007-05-20, 2007-05-23
154.0, 158.0
TIME UNTIL GOAL:
No Goal
Start:
154 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
158 Lbs.
May 23, 2007
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
redbullzeye's Program
My Workout Program View My Full Workout Program
My Workout Program
$$$$ 4 day workout $$$$
MONDAY
Back/Biceps
WEDNESDAY
CHEST
FRIDAY
SHOULDERS/TRICEPS
SATURDAY
LEGS
MONDAY
Back/Biceps
WEDNESDAY
CHEST
FRIDAY
SHOULDERS/TRICEPS
SATURDAY
LEGS
My Nutrition Program View My Full Nutrition Program
redbullzeye has not added any program information.
My Supplement Program View My Full Supplement Program
redbullzeye has not added any program information.
My Motivation Program View My Full Motivation Program
redbullzeye has not added any program information.
About redbullzeye
About Me:
My Favorites:
Healthy Foods
egg white, soyabeans
Workout Music
specially desert rose i love it
Articles
Protein, The Most Up To Date Information.
The truth is you will not damage your kidneys by taking too much protein. Get the true facts on what protein to take and when to take it. From what I'... » Read More
Lifting Stats:
Latest Forum Posts
Mon Aug 13 04:34:34 PDT 2007
Latest BodyBlog Entries
Tired!!!!
Posted in Training : Dec 28, 2010 9:41pmToday i trained mine chest and triceps now i m feeling very tired .
CHEST TRAINING!!!
Posted in Training : Dec 28, 2010 9:41pmToday i m gonna train mine chest and triceps, i have slipped of mine shedule no prob nest week i will jump on to mine real shedule.
I'm Back!!!!
Posted in Training : Dec 28, 2010 9:41pmMy journey is over, now i m back, today i trained mine back and mine deads re improving amazingly and i can c good change in mine back muscles.
Visitor Comments
Leave a Comment
copanword
just make sure you warm up good, use strict form, and breath right...deadlifts can be a very dangerous exercise if you mess up on something even as small as breathin, so make sure you pay attention to every little detail
Aug 19, 2007 9:39am
gautham
I went for the 1200 rs one.I took two scoops everyday after workout....But have to workout like a crazy ****er...You'll see that your bodyparts will increase by 1 and a half inch in a month
Aug 14, 2007 11:59pm
gautham
Yeah i do.Its safe...Been using it for a month and i do see results.It costs from 900 rs to 1300 rs to 2000 for the biggest one.
Aug 14, 2007 3:12am
jgreystoke
Anyone who gives 20 rep squats a go, is serious about strength. That's comsidered old fashioned these days, just like me. Good luck, bro.
Aug 2, 2007 2:06pm
jgreystoke
Hi red. Thanks for the rep. You've got the right attitude. That's the biggest battle. All the guys who piss around with baby weights for high reps, burn, pump or whatever stay small and weak. You sure won't. Will be looking out for your progress.
Jul 30, 2007 2:38pm
houze
whats up bro, i usually do a split between 40min of moderate and 20-30min. hiit cardio alternating every other day for 5 days out of the wk... try let me no how it works for ya..till then lets get it..muscle and leaness
May 29, 2007 6:25pm
maby you erased the email that you had to activate your account with.. i think you go into that email then press something it has typed and it will activate your account, if you cant figure it out i can make you one and tell you the password and everything, then you can change it.
May 29, 2007 3:18am