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redbullrr
"Add some Mass and maintain Low Body fat for the winter!"

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Progress Pictures


Oldest Newest
May 3, 2009 Dec 19, 2009
Need to loose more Body Fat Front relaxed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -20.0 lb (-9.1 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -10.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 9, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Nov 4, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 20, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 13, 2009 160.0 lb (72.7 kg) 2.0 lb (0.9 kg) 1.3 %
Jul 30, 2009 158.0 lb (71.8 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -7.0 %
Current: 7.0 % Percent Change: -50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 4, 2009 7.0 % 0.0 % 0.0 %
Oct 20, 2009 7.0 % 0.0 % 0.0 %
Oct 13, 2009 7.0 % 1.0 % 16.7 %
Jul 30, 2009 6.0 % -2.0 % -25.0 %
Jun 18, 2009 8.0 % -3.0 % -27.3 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 1.0" (2.5 cm)
Current: 41.5" (105.4 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 4, 2009 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
May 15, 2009 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
May 6, 2009 40.5" (102.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.5" (-3.8 cm)
Current: 14.5" (36.8 cm) Percent Change: -9.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 4, 2009 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
May 15, 2009 14.8" (37.5 cm) -1.3" (-3.2 cm) -7.8 %
May 6, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2009 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -0.5" (-1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 4, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
May 15, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
May 6, 2009 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.5" (-6.4 cm)
Current: 29.5" (74.9 cm) Percent Change: -7.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 4, 2009 29.5" (74.9 cm) -0.8" (-1.9 cm) -2.5 %
May 27, 2009 30.3" (76.8 cm) -0.8" (-1.9 cm) -2.4 %
May 15, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
May 6, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 4, 2009 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 4, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 4, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
May 6, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 4, 2009 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 4, 2009 15.8" (40.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 4, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 20, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 6, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 53.0 lb (24.1 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 19.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 4, 2009 327.0 lb (148.6 kg) 32.0 lb (14.5 kg) 10.8 %
Oct 27, 2009 295.0 lb (134.1 kg) -15.0 lb (-6.8 kg) -4.8 %
Oct 20, 2009 310.0 lb (140.9 kg) 21.0 lb (9.5 kg) 7.3 %
Jul 1, 2009 289.0 lb (131.4 kg) -12.0 lb (-5.5 kg) -4.0 %
Apr 9, 2009 301.0 lb (136.8 kg) 27.0 lb (12.3 kg) 9.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 149.0 lb (67.7 kg)
Current: 379.0 lb (172.3 kg) Percent Change: 64.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 20, 2009 379.0 lb (172.3 kg) 52.0 lb (23.6 kg) 15.9 %
Apr 9, 2009 327.0 lb (148.6 kg) 97.0 lb (44.1 kg) 42.2 %
Sep 27, 2007 230.0 lb (104.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 173.0 lb (78.6 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 89.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 20, 2009 367.0 lb (166.8 kg) 173.0 lb (78.6 kg) 89.2 %
Sep 27, 2007 194.0 lb (88.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -6.0 lb (-2.7 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -3.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 20, 2009 175.0 lb (79.5 kg) 108.0 lb (49.1 kg) 161.2 %
Apr 9, 2009 67.0 lb (30.5 kg) -114.0 lb (-51.8 kg) -63.0 %
Sep 27, 2007 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 27, 2007 194.0 lb (88.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 36.0 lb (16.4 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 9, 2009 230.0 lb (104.5 kg) 36.0 lb (16.4 kg) 18.6 %
Sep 27, 2007 194.0 lb (88.2 kg)


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