Powerlifting

My goal right now is to gain a little more mass on my legs.

Get muscle for wrestling and to prove to myself other things.

Get super lean for october competition and make my girlfriend Adeana as happy as possible with her move to alaska.

Place in Top 5

Promote a healthy vegetarian diet.

I want to cut up. See where I'm at.

I want to gain 10 pounds of muscle mass.

JOIN MY BODYGROUP- Lean Cuts

To wake up one morning, look at myself in the mirror, and say "Who the Hell is THIS guy?!"

Haven't been to the gym in a month. Feeling like a bum.

I want to inspire someone! If I can inspire change and motivation in at least 1 person my life will have been worth it! I want to have so much self confidence that my charisma will inspire change in others. I want to fully recover from my eating diso

I want to improve my body as a whole, gain 10 lbs of muscle in 2008, and become a better all-around athlete.

-Compete in the MH Urbanathlon in October of 2009 -Have the strength to complete a 1-arm pull-up -100 straight push-ups with great form -Redesign workout regimen to improve fitness

Be able to squat 2x my bodyweight, deadlift 3x my bodyweight, bench 2x my bodyweight, and overhead press 1.5x my body weight. Interview http://www.simplyshredded.com/interview-with-nate.html

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