Member Since: Mar 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 491
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Yesterday, 1:33amLast Forum Post : Oct 13, 2008 5:33pmLast Photo Upload: Never Last Profile Update: Oct 24, 2009 4:12pmLast Blog Post: Never
redbeardtpirate
Overall Goal: 180LBS @ 3-5% BF
Fit Status:
Trying to get in better shape for my wedding in 1 month
Real Name: Sean
Sex: Male
Age: 23
Location: San Diego, California, United States
Occupation: Sailor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2008
How I Started: Overweight throughout high school, I decided to make some changes in my life and dropped 160lbs doing so.
Why I Love It: More energy and feeling sexy is always a plus.
How I Stay Motivated: Great feeling you get after a workout and the attention from my wife who notices the progress!
BB Accomplishments: Lost 160lbs since high school in 2004.
Forum Signature:
Mar 15, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): 180LBS @ 3-5% BF
Goal (Long): Get big and drop the fat. In between change of commands and deployments I will strive for the most change.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 3%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 1:32am
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[ Leave redbeardtpirate a Comment
DeborahAnn [ View Profile ] Oct 6, 2008 5:07am
Thanks :) Im glad to hear you are getting closer to your goals - diet is such a big part of it!
DeborahAnn [ View Profile ] Oct 5, 2008 8:53pm
Thanks for the add & the great comment :) How's your training going?
capetownII [ View Profile ] Oct 2, 2008 12:33pm
thanx for the friend add Sean. just wanna wish u success bud. G.
BigJswol21 [ View Profile ] Sep 29, 2008 7:13pm
Got you man> Well thats a good rate. Good luck with your goals
BigJswol21 [ View Profile ] Sep 29, 2008 7:11pm
Great lakes. My assumptions you are an RDC.....
wazzu [ View Profile ] Sep 29, 2008 5:10pm
thanks
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