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To:
amykessler
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From:
redbackspider
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Dec 25, 2009 4:06am
Same to you Amy!! As always, you are one of the classiest BB ladies there are!! Will catch up with you later.
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To:
maddy629
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From:
redbackspider
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Dec 24, 2009 3:14am
Newest progress pics from November are great! You're really rippin' it up. Hope you have a Merry Christmas!
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To:
KLTexas
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From:
redbackspider
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Dec 21, 2009 3:49am
Merry Christmas Fox!! Hope your recovery is going well and you are ready for the big day, bet your kids are for sure, I know mine are. Will PM you and tell you my job woes, yep, lost it 2 weeks ago, so keep your fingers crossed for me. Catch you later.
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To:
Whey2Much4U
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From:
redbackspider
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Nov 21, 2009 12:10pm
I will hit you in a few days, maybe Monday, been crazy for a while, but settling down now a little. Your new pics are all great btw!
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To:
KLTexas
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From:
redbackspider
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Nov 4, 2009 3:36am
At home today with an ear ache, going to Doc to get it checked. Been OK, work has been awful. If you have some free time today, hit me up with a text and I will give you a call and give you the rest of the story...
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To:
attmandu
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From:
redbackspider
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Nov 2, 2009 9:03am
Great pic! You and the misses I assume. Hope to look half as good when I am 49. Keep rockin' it brother!
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To:
leanandme
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From:
redbackspider
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Oct 19, 2009 5:25pm
Yo! Yes got it and did not respond yet. Will hit you in the am when I get time away from getting kids to bed and recuperating from an intense chest / tri w/o tonight.
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To:
KLTexas
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From:
redbackspider
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Oct 19, 2009 4:56pm
Don't know how to type a whistle, so just know I just let a big whistle at you, and it was better than a cat call from a construction worker as you walked by!!
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To:
elinor25
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From:
redbackspider
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Oct 19, 2009 4:11am
Hope you have been well. Been busy as can be over here. Trying to get back on track after some sickness. Take care.
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To:
leanandme
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From:
redbackspider
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Oct 17, 2009 8:29am
If you get time can you PM me a sample of what your food intake is roughly?
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To:
KLTexas
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From:
redbackspider
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Oct 17, 2009 8:05am
Working today. Trying to get back on diet. Fell off wagon and gained a few pounds, I am sure the creatine gives me 5 #'s by itself. Your pictures are great, you should proud of what you have accomploished fox!!
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To:
KLTexas
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From:
redbackspider
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Oct 17, 2009 6:56am
New photos are off the hook!!!!!
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To:
leanandme
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From:
redbackspider
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Oct 16, 2009 2:22am
Have not tried the Real Mass by Gaspari, but was looking to. How many servings a day you doing. Just now got back to training heavy, and wanting to grow, but not wanting a lot of BF.
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To:
DeborahAnn
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From:
redbackspider
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Oct 12, 2009 4:19pm
Glad to see you back around Deborah. Always great pics! Hope all is well. I am dying from legs tonight, ouch. Be good!
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To:
KLTexas
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From:
redbackspider
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Oct 7, 2009 2:44pm
Great smile Kathy!! Hope all is well and trainng is moving along. Getting ready to hit back tonight. Legs still dead from other day. Will catch you in a PM later this week.
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To:
Romantic1983
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From:
redbackspider
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Oct 7, 2009 2:41pm
First, love the Herschel Walker quote, go dogs! Avi looking great as always. One of the top 10 butts on bs.com! Thanks for compliment. Love to train chest. Lots of incline and hitting the weights hard to get big, or try anyway. Hope all is well with you also. Be good.
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To:
mpacheco
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From:
redbackspider
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Oct 1, 2009 11:03am
Been sick with flu, but better now that on meds. Must be a site to see you and KL and Kristine all together on the town!
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To:
mpacheco
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From:
redbackspider
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Oct 1, 2009 10:58am
WOW!! Nothing else I can say!
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To:
trackfiend
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From:
redbackspider
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Sep 30, 2009 4:43am
Congrats Erin on Olympia and all of your success!! Hope you have continued success and take 1st next year at Olympia!!
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To:
crlgrl
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From:
redbackspider
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Sep 30, 2009 4:37am
Hey there green meanie!! Where you been? Have not seen you in a while. Still wearing braces? What gives? Slapped anybody lately, lol!
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