redarrow 
"Recover from my rotator injury and then Continue hitting my milestones"
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redarrow has answered 13 of 67 Questions.
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
Treadmill it keeps me paced
What is your cardio exercise plan?
M-W-F for 30 minutes min.
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Click on any category row to view questions and redarrow's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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