Last Visit: Yesterday, 6:33am Last Forum Post:Never Last Photo Upload: Jan 19, 2008 2:41pm Last Profile Update: Jul 4, 2009 4:54pm Last Blog Post: Dec 29, 2007 9:50am
Overall Goal: Recover from my rotator injury and then Continue hitting my milestones
Fit Status:
I severely pulled the rotator in my right shoulder, so I'm out of the game for awile, awaiting to see if I need surgery. This sucks! I was p
Motivation Level: 1/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
42
Location:
Fort Leonard Wood, Missouri, United States
Occupation:
Military - US ARMY
Personal Website:
Gym:
Cunningham
Gym Location:
FT Leonard Wood
When I Started:
How I Started:
High School Football
Why I Love It:
Seeing results from the goals I set for myself, feeling good, Health
How I Stay Motivated:
I had a heart attack in Jan 07, it took alot out of me and it made me realize how important it is to stay in shape
BB Accomplishments:
My Bench Press
Forum Signature:
Last Updated: Dec 29, 2007 10:47am
What redarrow Is Up To:
Jun 8, 2009
redarrow changed Weight from 211 lbs. to 217 lbs., a 6 lb. gain in 509 days - 10:34 am - Comment
redarrow changed Overall Goal: "Recover from my rotator injury and then Continue hitting my milestones." - 10:33 am - Comment
redarrow updated Motivation Level to 1/10 and said: "Messed up rotator!!" - 10:32 am - Comment
redarrow updated Fit Status "I severely pulled the rotator in my right shoulder, so I'm out of the game for awile, awaiting to see if I need surgery. This sucks! I was p" - 10:31 am - Comment
Well thank you so much for the great compliment! I appreciate it! How is your rotator cuff feeling? I have shoulder issues, too, but I don't know if it's rotator cuff or the long and short bicep head.
once again thenk you very much, it is nice to be appreciated for your work, makes going to the gym that much more fun...and I already love it.....:) have a beautiful weekend!
