Bodybuilding.com - red_cat's BodySpace: Progress

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red_cat

"Doin WORK! Puttin on mass until I can't put any more on! Aiming for 220 lbs before I start to cut again."

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	Photos (14)
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red_cat's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 8, 2009	Nov 8, 2009

View All 38 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	185.0 lb (84.1 kg)	Change:	20.0 lb (9.1 kg)
	Current:	205.0 lb (93.2 kg)	Percent Change:	10.8 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 14, 2009	Dec 2, 2009	Aug 15, 2009	Goal Has Expired
181.8 lb (82.6 kg)	205.0 lb (93.2 kg)	170.0 lb (77.3 kg)	35.0 lb (15.9 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 18, 2009	205.0 lb (93.2 kg)	5.8 lb (2.6 kg)	2.9 %
Nov 11, 2009	199.2 lb (90.5 kg)	2.2 lb (1.0 kg)	1.1 %
Nov 7, 2009	197.0 lb (89.5 kg)	0.8 lb (0.4 kg)	0.4 %
Oct 27, 2009	196.2 lb (89.2 kg)	2.2 lb (1.0 kg)	1.1 %
Oct 20, 2009	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %

Oct 12, 2009	194.0 lb (88.2 kg)	4.8 lb (2.2 kg)	2.5 %
Oct 5, 2009	189.2 lb (86.0 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 29, 2009	188.2 lb (85.5 kg)	3.0 lb (1.4 kg)	1.6 %
Sep 21, 2009	185.2 lb (84.2 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Sep 15, 2009	185.8 lb (84.5 kg)	2.8 lb (1.3 kg)	1.5 %
Sep 7, 2009	183.0 lb (83.2 kg)	3.4 lb (1.5 kg)	1.9 %
Aug 31, 2009	179.6 lb (81.6 kg)	5.0 lb (2.3 kg)	2.9 %
Aug 23, 2009	174.6 lb (79.4 kg)	1.1 lb (0.5 kg)	0.6 %
Aug 17, 2009	173.5 lb (78.9 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 16, 2009	173.5 lb (78.9 kg)	-2.5 lb (-1.1 kg)	-1.4 %
Aug 11, 2009	176.0 lb (80.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Aug 10, 2009	176.2 lb (80.1 kg)	1.4 lb (0.6 kg)	0.8 %
Aug 2, 2009	174.8 lb (79.5 kg)	0.8 lb (0.4 kg)	0.5 %
Jul 26, 2009	174.0 lb (79.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 20, 2009	175.0 lb (79.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jul 13, 2009	175.5 lb (79.8 kg)	-3.3 lb (-1.5 kg)	-1.8 %
Jul 6, 2009	178.8 lb (81.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 29, 2009	179.0 lb (81.4 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Jun 22, 2009	180.8 lb (82.2 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jun 15, 2009	182.0 lb (82.7 kg)	0.2 lb (0.1 kg)	0.1 %
Jun 14, 2009	181.8 lb (82.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 8, 2009	181.8 lb (82.6 kg)	-4.2 lb (-1.9 kg)	-2.3 %
Jun 1, 2009	186.0 lb (84.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 26, 2009	186.0 lb (84.5 kg)	-5.5 lb (-2.5 kg)	-2.9 %
May 13, 2009	191.5 lb (87.0 kg)	0.5 lb (0.2 kg)	0.3 %
May 5, 2009	191.0 lb (86.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 3, 2009	191.5 lb (87.0 kg)	4.5 lb (2.0 kg)	2.4 %
Apr 17, 2009	187.0 lb (85.0 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 13, 2009	186.0 lb (84.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 7, 2009	186.5 lb (84.8 kg)	2.5 lb (1.1 kg)	1.4 %
Apr 1, 2009	184.0 lb (83.6 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Mar 23, 2009	187.0 lb (85.0 kg)	3.5 lb (1.6 kg)	1.9 %
Mar 13, 2009	183.5 lb (83.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 7, 2009	184.5 lb (83.9 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 27, 2009	183.5 lb (83.4 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 20, 2009	183.5 lb (83.4 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 13, 2009	182.5 lb (83.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Feb 6, 2009	183.0 lb (83.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 28, 2009	183.0 lb (83.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jan 25, 2009	185.0 lb (84.1 kg)

Show Full History (45 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	9.8 %	Change:	-1.0 %
	Current:	8.8 %	Percent Change:	-10.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 20, 2009	Dec 2, 2009	Aug 15, 2009	Goal Has Expired
11.1 %	8.8 %	10.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 18, 2009	8.8 %	0.2 %	1.9 %
Nov 11, 2009	8.6 %	0.5 %	6.3 %
Nov 7, 2009	8.1 %	0.4 %	5.1 %
Oct 27, 2009	7.7 %	0.3 %	4.1 %
Oct 20, 2009	7.4 %	-0.3 %	-3.9 %

Oct 12, 2009	7.7 %	0.6 %	8.5 %
Oct 5, 2009	7.1 %	-0.3 %	-4.1 %
Sep 29, 2009	7.4 %	-4.3 %	-36.8 %
Sep 21, 2009	11.7 %	-0.1 %	-0.8 %
Sep 15, 2009	11.8 %	0.8 %	7.3 %
Sep 7, 2009	11.0 %	0.3 %	2.8 %
Aug 31, 2009	10.7 %	0.6 %	5.9 %
Aug 23, 2009	10.1 %	0.1 %	1.0 %
Aug 17, 2009	10.0 %	0.0 %	0.0 %
Aug 16, 2009	10.0 %	-0.3 %	-2.9 %
Aug 11, 2009	10.3 %	-1.1 %	-9.6 %
Aug 10, 2009	11.4 %	0.3 %	2.7 %
Aug 2, 2009	11.1 %	0.1 %	0.9 %
Jul 26, 2009	11.0 %	-0.1 %	-0.9 %
Jul 20, 2009	11.1 %	-0.2 %	-1.8 %
Jul 13, 2009	11.3 %	-0.3 %	-2.6 %
Jul 6, 2009	11.6 %	0.0 %	0.0 %
Jun 29, 2009	11.6 %	-0.3 %	-2.5 %
Jun 22, 2009	11.9 %	-0.3 %	-2.5 %
Jun 15, 2009	12.2 %	-0.1 %	-0.8 %
Jun 14, 2009	12.3 %	0.0 %	0.0 %
Jun 8, 2009	12.3 %	-1.1 %	-8.2 %
Jun 1, 2009	13.4 %	0.4 %	3.1 %
May 26, 2009	13.0 %	1.4 %	12.1 %
May 18, 2009	11.6 %	0.0 %	0.0 %
Apr 17, 2009	11.6 %	1.8 %	18.4 %
Feb 6, 2009	9.8 %	0.0 %	0.0 %
Jan 28, 2009	9.8 %

Show Full History (33 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	38.5" (97.8 cm)	Change:	1.8" (4.4 cm)
	Current:	40.3" (102.2 cm)	Percent Change:	4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 23, 2009	40.3" (102.2 cm)	0.8" (1.9 cm)	1.9 %
Oct 20, 2009	39.5" (100.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2009	39.5" (100.3 cm)	1.0" (2.5 cm)	2.6 %
Aug 10, 2009	38.5" (97.8 cm)	0.0" (0.0 cm)	0.0 %
Jul 6, 2009	38.5" (97.8 cm)	-1.0" (-2.5 cm)	-2.5 %

Show Full History (11 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	1.5" (3.8 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	11.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 23, 2009	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
Oct 20, 2009	14.0" (35.6 cm)	0.3" (0.6 cm)	1.8 %
Sep 13, 2009	13.8" (34.9 cm)	0.3" (0.6 cm)	1.9 %
Aug 10, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Jul 6, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (11 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	34.8" (88.3 cm)	Change:	5.3" (13.3 cm)
	Current:	40.0" (101.6 cm)	Percent Change:	15.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 23, 2009	40.0" (101.6 cm)	1.0" (2.5 cm)	2.6 %
Oct 20, 2009	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2009	39.0" (99.1 cm)	2.0" (5.1 cm)	5.4 %
Aug 10, 2009	37.0" (94.0 cm)	-0.5" (-1.3 cm)	-1.3 %
Jul 6, 2009	37.5" (95.3 cm)	-0.5" (-1.3 cm)	-1.3 %

Show Full History (11 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.3" (84.5 cm)	Change:	0.8" (1.9 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	2.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 23, 2009	34.0" (86.4 cm)	0.3" (0.6 cm)	0.7 %
Oct 20, 2009	33.8" (85.7 cm)	0.5" (1.3 cm)	1.5 %
Sep 13, 2009	33.3" (84.5 cm)	2.0" (5.1 cm)	6.4 %
Aug 10, 2009	31.3" (79.4 cm)	-0.8" (-1.9 cm)	-2.3 %
Jul 6, 2009	32.0" (81.3 cm)	-0.8" (-1.9 cm)	-2.3 %

Show Full History (11 Entries)

Body Stats: Thighs

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Current Progress

	Start:	20.8" (52.7 cm)	Change:	2.3" (5.7 cm)
	Current:	23.0" (58.4 cm)	Percent Change:	10.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 23, 2009	23.0" (58.4 cm)	0.8" (1.9 cm)	3.4 %
Oct 20, 2009	22.3" (56.5 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2009	22.3" (56.5 cm)	1.3" (3.2 cm)	6.0 %
Aug 10, 2009	21.0" (53.3 cm)	-0.3" (-0.6 cm)	-1.2 %
Jul 6, 2009	21.3" (54.0 cm)	-0.3" (-0.6 cm)	-1.2 %

Show Full History (11 Entries)

Body Stats: Calves

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.3" (0.6 cm)
	Current:	15.3" (38.7 cm)	Percent Change:	1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 23, 2009	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Oct 20, 2009	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2009	15.3" (38.7 cm)	1.0" (2.5 cm)	7.0 %
Aug 10, 2009	14.3" (36.2 cm)	-0.8" (-1.9 cm)	-5.0 %
Jul 6, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (11 Entries)

Body Stats: Forearms

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Current Progress

	Start:	10.8" (27.3 cm)	Change:	1.3" (3.2 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	11.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 23, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Oct 20, 2009	12.0" (30.5 cm)	0.3" (0.6 cm)	2.1 %
Sep 13, 2009	11.8" (29.8 cm)	0.3" (0.6 cm)	2.2 %
Aug 10, 2009	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Jul 6, 2009	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (11 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	47.5" (120.7 cm)	Change:	3.3" (8.3 cm)
	Current:	50.8" (128.9 cm)	Percent Change:	6.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 23, 2009	50.8" (128.9 cm)	1.5" (3.8 cm)	3.0 %
Oct 20, 2009	49.3" (125.1 cm)	1.0" (2.5 cm)	2.1 %
Sep 13, 2009	48.3" (122.6 cm)	0.5" (1.3 cm)	1.0 %
Aug 10, 2009	47.8" (121.3 cm)	-0.8" (-1.9 cm)	-1.5 %
Jul 6, 2009	48.5" (123.2 cm)	-0.3" (-0.6 cm)	-0.5 %

Show Full History (11 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.5" (41.9 cm)	Change:	1.3" (3.2 cm)
	Current:	17.8" (45.1 cm)	Percent Change:	7.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 23, 2009	17.8" (45.1 cm)	-0.3" (-0.6 cm)	-1.4 %
Oct 20, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2009	18.0" (45.7 cm)	0.5" (1.3 cm)	2.9 %
Aug 10, 2009	17.5" (44.5 cm)	0.3" (0.6 cm)	1.4 %
Jul 6, 2009	17.3" (43.8 cm)	0.5" (1.3 cm)	3.0 %

Show Full History (11 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 6, 2009	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 28, 2009	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 25, 2009	6'4.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	149.0 lb (67.7 kg)	Change:	58.0 lb (26.4 kg)
	Current:	207.0 lb (94.1 kg)	Percent Change:	38.9 %

Goal Tracking

Start	Current	Goal	Remaining
May 5, 2009	Dec 2, 2009	May 29, 2009	Goal Has Expired
181.0 lb (82.3 kg)	207.0 lb (94.1 kg)	195.0 lb (88.6 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 14, 2009	207.0 lb (94.1 kg)	33.0 lb (15.0 kg)	19.0 %
Aug 10, 2009	174.0 lb (79.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 25, 2009	174.0 lb (79.1 kg)	-17.0 lb (-7.7 kg)	-8.9 %
May 13, 2009	191.0 lb (86.8 kg)	10.0 lb (4.5 kg)	5.5 %
May 5, 2009	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (12 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	115.0 lb (52.3 kg)
	Current:	345.0 lb (156.8 kg)	Percent Change:	50.0 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 27, 2009	Dec 2, 2009	Apr 25, 2009	Goal Has Expired
267.0 lb (121.4 kg)	345.0 lb (156.8 kg)	307.0 lb (139.5 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 18, 2009	345.0 lb (156.8 kg)	90.0 lb (40.9 kg)	35.3 %
Aug 10, 2009	255.0 lb (115.9 kg)	12.0 lb (5.5 kg)	4.9 %
Jul 25, 2009	243.0 lb (110.5 kg)	-17.0 lb (-7.7 kg)	-6.5 %
Apr 3, 2009	260.0 lb (118.2 kg)	-7.0 lb (-3.2 kg)	-2.6 %
Mar 13, 2009	267.0 lb (121.4 kg)	-7.0 lb (-3.2 kg)	-2.6 %

Show Full History (10 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	131.0 lb (59.5 kg)	Change:	140.0 lb (63.6 kg)
	Current:	271.0 lb (123.2 kg)	Percent Change:	106.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 18, 2009	271.0 lb (123.2 kg)	66.0 lb (30.0 kg)	32.2 %
Jul 19, 2009	205.0 lb (93.2 kg)	-13.0 lb (-5.9 kg)	-6.0 %
May 13, 2009	218.0 lb (99.1 kg)	13.0 lb (5.9 kg)	6.3 %
Apr 3, 2009	205.0 lb (93.2 kg)	24.0 lb (10.9 kg)	13.3 %
Mar 13, 2009	181.0 lb (82.3 kg)	13.0 lb (5.9 kg)	7.7 %

Show Full History (10 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	87.0 lb (39.5 kg)	Change:	13.0 lb (5.9 kg)
	Current:	100.0 lb (45.5 kg)	Percent Change:	14.9 %

Goal Tracking

Start	Current	Goal	Remaining
May 5, 2009	Dec 2, 2009	May 29, 2009	Goal Has Expired
103.0 lb (46.8 kg)	100.0 lb (45.5 kg)	110.0 lb (50.0 kg)	10.0 lb (4.5 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 19, 2009	100.0 lb (45.5 kg)	-12.0 lb (-5.5 kg)	-10.7 %
May 13, 2009	112.0 lb (50.9 kg)	9.0 lb (4.1 kg)	8.7 %
May 5, 2009	103.0 lb (46.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2009	103.0 lb (46.8 kg)	3.0 lb (1.4 kg)	3.0 %
Mar 13, 2009	100.0 lb (45.5 kg)	6.0 lb (2.7 kg)	6.4 %

Show Full History (10 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	58.0 lb (26.4 kg)
	Current:	201.0 lb (91.4 kg)	Percent Change:	40.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Sep 15, 2009	201.0 lb (91.4 kg)	33.0 lb (15.0 kg)	19.6 %
Aug 10, 2009	168.0 lb (76.4 kg)	31.0 lb (14.1 kg)	22.6 %
Jul 25, 2009	137.0 lb (62.3 kg)	-6.0 lb (-2.7 kg)	-4.2 %
Apr 3, 2009	143.0 lb (65.0 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	105.0 lb (47.7 kg)	Change:	65.0 lb (29.5 kg)
	Current:	170.0 lb (77.3 kg)	Percent Change:	61.9 %

Goal Tracking

Start	Current	Goal	Remaining
May 5, 2009	Dec 2, 2009	May 29, 2009	Goal Has Expired
145.0 lb (65.9 kg)	170.0 lb (77.3 kg)	150.0 lb (68.2 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 16, 2009	170.0 lb (77.3 kg)	14.0 lb (6.4 kg)	9.0 %
Jul 19, 2009	156.0 lb (70.9 kg)	2.0 lb (0.9 kg)	1.3 %
May 13, 2009	154.0 lb (70.0 kg)	9.0 lb (4.1 kg)	6.2 %
May 5, 2009	145.0 lb (65.9 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2009	145.0 lb (65.9 kg)	11.0 lb (5.0 kg)	8.2 %

Show Full History (11 Entries)

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