Last Visit: Oct 2, 2009 7:58am Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Aug 4, 2008 11:32pm Last Profile Update: Sep 6, 2009 7:40am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: New work out as of March 23, 2009. I will be doing 4 miles or more cardio Mon, Wed, and Fri. The rest of the week will be little cardio and lots of lifting. Will see if it works.
Fit Status:
Lost 12 lbs in the last three weeks, but have not been to teh gym like I want too. I have been super busy and active at work.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
32
Location:
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got my start working on my family's farm and playing football and wrestling in high school. But I have put on some weight the last two years in the military, so I am working it off now.
Why I Love It:
How I Stay Motivated:
I want to get in better shape for myself and to be healthier.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 13, 2007 10:14am
What red_bandit22 Is Up To:
Sep 4, 2009
red_bandit22updated Fit Status "Lost 12 lbs in the last three weeks, but have not been to teh gym like I want too. I have been super busy and active at work."
New work out as of March 23, 2009. I will be doing 4 miles or more cardio Mon, Wed, and Fri. The rest of the week will be little cardio and lots of lifting. Will see if it works.
Goal (Long):
I want to try to weigh under 200 pounds by the end of 2009.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jul 9, 2008 3:15am
Members That Inspire red_bandit22:
red_bandit22 does not have inspirational members yet.
Still deployed got 4 months to go. I work out as much as I can but the food here isn't the greatest so i rely on protein shakes and tuns most of the time.
I'm making some huge progress actually, I've lost 10 pounds and I'm putting on muscle and strenght as well. Thanks for the encouragement and saying hi. Keep safe and I hope you have a great week!!
Hi, Im doing great thanks! How are you? Good luck with your training and thank you so much for your service, If your not home yet I hope you will be home soon. Take care hottie!
My training is going well, it's just my diet that sucks, I'm struggling and getting fed up with eating "healthy and portioned sized" meals..it's tough and expensive!
Well I got a C and that's fine with me, I busted my butt but that class was soo hard. My 2 mile walk was good the other day, I'm taking classes at USF now so I had to walk all over campus to my classes, lots of walking and stairs lol! Hoping to get a run in tomorrow night after I get off work....weather permitting.
hey thx for the comment! and my training's doing good im supper serious about my diet cuz i need to lose body fat to see my abs more so hopefully ill see more results :] but so far every things good altho im lazy and should work on my lats more ha
how about you everything good?
