Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to be THAT girl.

Increasing strength, building greater muscle tone and entering competition in peak form.

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I want to build muscle and strength and compete in a NPC figure competition by the time I'm 21.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!

Back to the drawing board

Abs abs abs..

I was fat and unhappy. Now i am REALLY HAPPY, in good shape but i want to transform my body and get an AMAZING shape! I am in my way...

Won the Overall at Southern States!!!!

I want to loose 8-10 lbs per month and increase my strength and endurance monthly.

I want to tighten up my jiggle!

I'm finally giving up the Diet Coke.........Ouch!

To be better every day and have no regrets! i've got one hell of a trainer, Chrissy (GODDESSATHLETE) and amazing supps from cellucor!

Fighting muffin-top, one wod at a time.