Overall Goal: red03cobrasc has not set an Overall Goal
Fit Status:
red03cobrasc has not entered a Fit Status.
Ask red03cobrasc for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
34
Location:
Fayetteville, North Carolina, United States
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I began weight training in High School and have been lifting on and off since then. Now I plan on making this a part of my life for the rest of my life.
Why I Love It:
Makes me feel and look better.
How I Stay Motivated:
First of all I want to be as healthy as possible. Second I love to play basketball and working out helps me increase my performance on the court. Finally, I like to be able to take my shirt of without worrying how fat I look.
BB Accomplishments:
Bench Press 315 for the first time ever December 2008. I love to Bench.
Forum Signature:
Red03Cobrasc...
"Doing more of what doesn't work is also known as insanity"
"Do what you always did, get what you always got"
What red03cobrasc Is Up To:
Mar 2, 2009
red03cobrasc changed Body Fat from 13.7% to 11%, a loss of 2.7 percentage points in 17 days - 9:41 am - Comment
