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Membership Info

Member Since: Jan 28, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 530

Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : reconsniper1 10

Activity

Last Visit: Jan 3, 2010 6:06pm
Last Forum Post: Never
Last Photo Upload: Aug 3, 2009 12:49am
Last Profile Update: Dec 10, 2009 12:00pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 15

Stalking (?) : 1

Inspiring (?) : 0

reconsniper1

Overall Goal: Sorry to say it because it has me down and blue but.... My bodybuilding days are over. Fractured vert and bone frags between my cartilage and vert. Nice talking to you all and I wish you all the best of luck in achieveing your goals

Fit Status: reconsniper1 has not entered a Fit Status. Ask reconsniper1 for an update.

Motivation Level: 10/10

Aug 31, 2009 4:28 pm History

Personal Info And Background:

Real Name:	Timothy Garrett
Sex:	Male
Age:	21
Location:	Fort Wainwright, Alaska, United States
Occupation:	Recon Sniper
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2006
How I Started:	My first deployment in 2006. My first team leader got me started and I blew up from there.
Why I Love It:	I enjoy it because it gives me a sense of accomplishment. Like I started lifting when I was 18 years old and weighed 165 pounds. Three years later I am up to 195 and getting bigger each day.
How I Stay Motivated:	I like the results I see and there is always room for improvement. You can never do enough,but you can always do better.
BB Accomplishments:	I have gained 30 pounds in 3 years,solid muscle. I started off benching 175,squating 150,dead lifting 135. Now I bench over 350,squat over 500 and dead lift VW Bugs!!!
Forum Signature:
Last Updated: Aug 31, 2009 4:16pm

What reconsniper1 Is Up To:

Dec 10, 2009

reconsniper1 changed Overall Goal: "Sorry to say it because it has me down and blue but.... My bodybuilding days are over. Fractured vert and bone frags between my cartilage and vert. Nice talking to you all and I wish you all the best of luck in achieveing your goals."

- 12:00 pm - Comment

Nov 5, 2009

- 7:34 pm - Comment

Aug 31, 2009

reconsniper1 updated Body Stats - Arms: 18 ins., Calves: 17 ins., Chest: 45 ins., Forearms: 14 ins., Hips: 36 ins., Neck: 19 ins., Shoulders: 50 ins., Thighs: 25 ins., Waist: 32 ins.

- 4:40 pm - Comment

See Last 22 Feed Items

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Progress Pictures:
Nov 2, 2008	Jul 25, 2009

Have definatley made some improvement.	Would like to build wider back and Lats,what do you think?
View All 2 Progress Pictures »
Last Updated: Aug 31, 2009 4:23pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	32" (81.28 cm)
Weight:	198 lb (90.0 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	8.0 %	Calves:	17" (43.18 cm)
Chest:	45" (114.30 cm)	Forearms:	14" (35.56 cm)
Arms:	18" (45.72 cm)	Shoulders:	50" (127.00 cm)
Hips:	36" (91.44 cm)	Neck:	19" (48.26 cm)
Last Updated: Aug 31, 2009 4:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	366 lb (166.4 kg)	Bicep Curl:	168 lb (76.4 kg)
Squat:	411 lb (186.8 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	529 lb (240.5 kg)	Overhead Press:	239 lb (108.6 kg)
Last Updated: Aug 31, 2009 4:40pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Sorry to say it because it has me down and blue but.... My bodybuilding days are over. Fractured vert and bone frags between my cartilage and vert. Nice talking to you all and I wish you all the best of luck in achieveing your goals
Goal (Long):	My goal now is to trim back up but maintain my weight. I am currently sitting at 200 pounds and would like to try to gain another 5 pds. Maybe more legs,or more back???? We will see when I hit it...
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 10, 2009 12:00pm

Members That Inspire reconsniper1:
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BodyAnswers

reconsniper1 has answered 49 of 67 total questions.
View all 49 of reconsniper1's BodyAnswers »

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

it has all the weights you could ever need,and for me it is free.

- Updated Jul 11, 2009 9:09am

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

I pulled some muscles in my back that kept me out of the gym and in a bed for about 10 days. I had to take percocet and muscle relaxers.

- Updated Jul 11, 2009 9:08am

What is the most common reason that somebody gets injured while lifting?

doing to much weight without the proper lifting gear and improper form.

- Updated Jul 11, 2009 9:08am

View all 49 of reconsniper1's BodyAnswers »

Contest History:
Jan 21, 2009:	1000 pound challenge - Placing: 1 View Details »
Last Updated: Dec 10, 2009 12:00pm

Videos of reconsniper1
This Member has not entered any Videos yet.
Last Updated: Dec 10, 2009 12:00pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 10, 2009 12:00pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Product Not Found Started: Jul 01, 2009 Reason: Probably one of the best Nitric supplements I have ever taken. Gives me an amazing pump in... read more »
	Product Not Found Started: Jul 12, 2009 Reason: It is a good lean weight gainer,I have added roughly 8 pounds in half a cycle.
	Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme Started: Aug 30, 2009 Reason: It is a slow digested Protien,good to take before bed...
Optimum Opti-Men, 180 Tablets read more »
Optimum Creatine 2500 Caps, 300 Capsules read more »
View All Current Supplements »
Last Updated: Aug 31, 2009 4:34pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	18 View All Posts
Posts Per Day:	0.05
Last Activity:	Dec 10, 2009 12:07pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Lower Back [ exercises ] Middle Back [ exercises ]
Hobbies:	Hunting and fishing Lifting and eating
Magazines:	Mens Health
Healthy Foods:	Baked fish and rice
Cheat Foods:	apple pie
Workout Music:	Disturbed Tool Stained
Supplements:	Product Not Found

Friends (16)

bk113079	pinklunchbox	abercrombie
kamikaze_candy	sluggo	CA562DUDE
wazzu	seniorguy2005	jackieOH

Show All Friends (16) »

Last Updated: Sep 6, 2009 8:39am

Visitor Comments (6)
[ Leave reconsniper1 a Comment ]
	skjlaw [ View Profile ] Jul 29, 2009 6:33am Your pictures are awesome and it looks like you have made great progress, you are definitely an inspiration. Thank you for serving and try to stay safe.
	rob guest Jul 28, 2009 11:58pm great physique recon. thanks for serving our country. good luck and geaux America.
	suffer4me [ View Profile ] Jul 28, 2009 5:52pm good ** man..good **
	nutsy54 [ View Profile ] Jul 28, 2009 2:20pm Welcome to the boards. Congrats on your awesome accomplishment in the gym.
	skikyle [ View Profile ] Jul 28, 2009 10:09am Looking awesome, Tim! Thanks for your service too!
	RCR79 [ View Profile ] Jun 23, 2009 7:31am Tim, You look great. Keep working hard and pushing yourself. Best of luck with your goals in 09. Rick

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