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recman69
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 183.0 lb (83.2 kg) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 19, 2009 183.0 lb (83.2 kg) -2.0 lb (-0.9 kg) -1.1 %
Mar 31, 2009 185.0 lb (84.1 kg) -15.0 lb (-6.8 kg) -7.5 %
Dec 27, 2008 200.0 lb (90.9 kg) 12.0 lb (5.5 kg) 6.4 %
Apr 1, 2007 188.0 lb (85.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -3.0 %
Current: 12.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 19, 2009 12.0 % -3.0 % -20.0 %
Apr 1, 2007 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 31, 2009 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Dec 27, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 31, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Dec 27, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -3.0" (-7.6 cm)
Current: 34.0" (86.4 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 31, 2009 34.0" (86.4 cm) -3.0" (-7.6 cm) -8.1 %
Dec 27, 2008 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.5" (3.8 cm)
Current: 33.5" (85.1 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 31, 2009 33.5" (85.1 cm) -2.5" (-6.4 cm) -6.9 %
Dec 27, 2008 36.0" (91.4 cm) 4.0" (10.2 cm) 12.5 %
Apr 1, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.0" (-2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 31, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Dec 27, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 31, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Dec 27, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 31, 2009 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Dec 27, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -1.0" (-2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 31, 2009 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Dec 27, 2008 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 27, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 19, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 27, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 1, 2007 260.0 lb (118.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 1, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 1, 2007 225.0 lb (102.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 1, 2007 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 1, 2007 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 1, 2007 195.0 lb (88.6 kg)


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