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Membership Info
Member Since: Jan 16, 2009
BodyBlog Started: Feb 11, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 196
Forum Posts: 5
BodyBlog Entries: 4
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 10:27pm
Last Forum Post: Apr 2, 2009 2:54pm
Last Photo Upload: Never
Last Profile Update: Nov 1, 2009 6:45pm
Last Blog Post: Apr 2, 2009 2:41pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

recentgrad08

Overall Goal:  I want to add size and definition so I can take my shirt off and not want to hide in the corner. I see guys with the size and definition getting the girls...simple as that

Fit Status:  Finally got the balls to post some progress pics...but I figure it will be motivating to see the changes

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Washington, United States
Occupation:
Grad Student
Personal Website:
Primary Gym:
24 Hour Fitness
625 Black Lake Blvd
Olympia, WA
United States
College:
High School:
When I Started:
Jan, 2004
How I Started:
I started going to my college gym because I wanted to "get the ladies"...was able to loose the weight, but never able to get the size/definition I wanted. That's why I'm hear...so I can finally get a direction and go with it.
Why I Love It:
How I Stay Motivated:
RESULTS...as simple as that
BB Accomplishments:
Forum Signature:

What recentgrad08 Is Up To:
Oct 25, 2009
See Last 38 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 5, 2009
Tricep This member has not uploaded an after progress picture yet.
Last Updated: Sep 5, 2009 3:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 5, 2009 1:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 5, 2009 1:46pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to add size and definition so I can take my shirt off and not want to hide in the corner. I see guys with the size and definition getting the girls...simple as that
Goal (Long):
I always been "in shape"...but never to the level of my liking. I just moved home to get my masters and would like to finally do the one thing that I've wanted to do forever...change my body. I have done some lifting in the past but I've realized I have no idea what I'm doing and want to get some help to point in a direction were I can finally have nice biceps/pecs/abs that I can take my shirt off and not be embarrassed. Any help is appreciated! (I'm not trying to win Mr. Olympia...just look better)
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 1, 2009 8:03pm


BodyAnswers
recentgrad08 has answered 7 of 67 total questions.
View all 7 of recentgrad08's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Feb 9, 2009 1:01pm

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
Not really...I'm a really private person when it comes to personal stuff like this. I mean, they know I go to the gym and workout...but that's about it.
- Updated Feb 9, 2009 1:01pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
EAS
- Updated Feb 9, 2009 12:59pm

View all 7 of recentgrad08's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 1, 2009 8:03pm

Videos of recentgrad08
This Member has not entered any Videos yet.
Last Updated: Sep 1, 2009 8:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 1, 2009 8:03pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Apr 2, 2009 2:41pm

Well...between school, sick, and car accident I have really fallen off the wagon and have noticed a increase in weight.  Starting today...back on my schedule.


Current Supplements:
EAS 100% Whey Protein, 2 Lbs., Vanilla
Started: Feb 06, 2009
Reason: To help with muscle growth...and because I don't take anything else.
Last Updated: Sep 1, 2009 8:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 30, 2009 2:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (3)



Last Updated: Nov 1, 2009 6:45pm

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