I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

To develop ... to the best - that I can be.

Lose fat. Gain muscle.

Turn my biceps bigger and my built some muscles in my upper body BIGGER ARMS with TEAM Mr. MESO!

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

To Get ABS like **XNick EdgeX**

loss weight from 201 down to 189, not good, trying to put it back on slowly, and regaining endurance. Can and Will do it!!

Compete in Sep 09 reaching 5% BF and top conditioning.

I've gained ten pounds thus far....from 198lbs to 208lbs during my bulk. I hope to gain another 3 or 4 pounds in the next three weeks.

Your Strength is My Weakness !

I want to gain pounds of muscles so I will feel stronger and I can take my shirt off anywhere... haha

Lose weight gain lean Muscle! Goal weight 205lbs at 12%bf

I'd like to get ripped and add muscle.

I have to fight Boomeritis! Lets cut the crap, I have to do this NOW or NEVER! If I do not succeed, I am signing off this site forever. I need to sh*t or get off the Pot! All I want to do now is to survive the Holidays! Too many good eats to tempt m

I was fortunate enough to see my friend Alan Bailey get closer to becoming a pro by winning his class (middleweight)at the Team Universe!

Eat more protein and less carbs.