Member Since: Mar 15, 2007BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 2002 Forum Rep (? ) :
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reboo2
Overall Goal: "Get lean and defined"
Fit Status:
Trying to get the diet clean and build muscle..
Real Name: Robert
Sex: Male
Age: 39
Location: Kentucky, United States
Occupation: CARDIOVASCULAR AND INTERVENTIONAL TECHNOLOGIST
Personal Website:
Gym: Where ever I am.
Gym Location: Ky.
When I Started: Mar, 2003
How I Started: I had gained a lot of weight and felt like crap all the time. I finally said enough is enough. Started dieting in 2003 and working out. I lost 70lbs. started getting
Why I Love It: I love the way I feel after a workout. So much more energy. A I love achieving new goals I set for myself to improve my bodies appearance.
How I Stay Motivated: I just look at my old photo's. That is all it takes. I will never let myself get in that bad of shape again.
BB Accomplishments: Gone from a size 40 in jeans to a size 32 or 34. And obtaining pretty good body shape and tone.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): "Get lean and defined"
Goal (Long): Eat cleaner and get lean, have abd.'s defined, and overall good body definition.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
reboo2 does not have inspirational members yet.
reboo2 has answered 24 of 67 total questions.
View all 24 of reboo2's BodyAnswers »
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
Lifted too heavy and done too much the first week.
What is the one tip you would give somebody who is just getting started?
Just do a couple of light weight sets until you get used to lifting and use the proper form.
View all 24 of reboo2's BodyAnswers »
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Category: Training on Sep 2, 2007 6:09am
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User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: May 7, 2009 9:24am
Recent Threads:
MONDAY: CHEST
Bodyparts:
Hobbies:
RIDING MOTORCYCLE
4WHEELING
SWIMMING IN THE OCEAN
Magazines:
MUSCLE AND FITNESS
MUSCLE MAG
MUSCLE AND DEVELOPMENT
Healthy Foods:
GRILLED BLACKEN BONLESS CHICKEN BREAST
SALAD
EGG WHITE OMLET
Cheat Foods:
Fitness Books:
Workout Music:
ROCK AND ANYTHING UP TEMPO
Supplements:
[ Leave reboo2 a Comment
eurasiansurgeon [ View Profile ] May 26, 2009 6:34pm
oh iv always been overly driven cant slo down cuz it really gits me in da head
eurasiansurgeon [ View Profile ] May 26, 2009 6:18pm
hey ty well im on ma way another couple of wks i'll b bak close 2 b4 da surgery
PaBuilder [ View Profile ] May 16, 2009 9:15am
hey guy how have things been going. ya stayin focused on workouts?
I hope thgis finds you well
have a great weekend
cawiau [ View Profile ] May 15, 2009 11:51am
Let me know how you doing and I am sure everythign will work out at the end!
Guejsn [ View Profile ] May 14, 2009 8:38pm
Hi, Robert, you can read about how I'm doing in my log.
eurasiansurgeon [ View Profile ] May 14, 2009 8:37pm
hey ty yes im doin well betta well hav a goode nite
cawiau [ View Profile ] May 13, 2009 8:30am
Hey bro, it has been awhile! How are you doing?
eurasiansurgeon [ View Profile ] May 7, 2009 7:19pm
hey gladd u lik ty enjoy ur evenin
eurasiansurgeon [ View Profile ] May 7, 2009 3:06pm
yes doin betta ty butt cant push it yett docs orders
spanishbelle [ View Profile ] May 6, 2009 8:28am
hey, how are you? I'm doing good, just busy and tired of being busy and also, plain tired!
!Legs! [ View Profile ] May 5, 2009 7:04am
Things have been going good for me, really been training hard and noticing a HUGE difference. How are your workouts? Happy Training :) Amber
Guejsn [ View Profile ] May 2, 2009 7:24pm
Far from it, Rob. Getting there though.
eurasiansurgeon [ View Profile ] May 2, 2009 6:27pm
yes 4 sur ty i hope 2 keep da momentum goin
eurasiansurgeon [ View Profile ] May 2, 2009 6:14pm
laproscpic w/a bunch of lil holes
eurasiansurgeon [ View Profile ] May 2, 2009 6:06pm
hey its goin well ty did lite cardio this w/e
kimyuba [ View Profile ] Apr 26, 2009 9:29am
Your welcome! I joined a gym last January. So, not to long
DeborahAnn [ View Profile ] Apr 26, 2009 9:20am
Yeah me too! Read my latest blog
eurasiansurgeon [ View Profile ] Apr 24, 2009 3:49pm
ty so much i'll just hav 2 b patient
eurasiansurgeon [ View Profile ] Apr 24, 2009 8:01am
hey yes yesterday pretty painful unless i stay still butt its diff 4 me 2 b down so i just tak a couple of Tylenols & keep goin
spanishbelle [ View Profile ] Apr 20, 2009 3:11pm
I'm doing well, how are you? Easter was not so happy around my house. Over and done with though. How was your holiday? Training is coming along well. My allergies are under control and I am enjoying the outdoors!
