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Overall Goal
///
Gain Muscle
I will put on at least 4 lbs of muscle and improve my abdominal conditioning.
goal physique
Fit Woman
Progress & Goals
BEFORE
Jan 26, 2012
CURRENT
Jun 1, 2012
106 Lbs.
LEAN BODY MASS
25.8 Lbs.
BODY FAT
CURRENT WEIGHT
131.8
Lbs.
May 20, 2013
CURRENT BODY FAT
19.6
%
May 20, 2013
PROGRESS HISTORY
Lbs.
2012-01-26,2012-02-10,2012-03-24,2012-06-01,2012-06-23,2012-08-25,2012-11-03,2012-11-11,2012-11-17,2012-11-27,2012-11-30,2012-12-06,2013-01-12,2013-01-17,2013-01-18,2013-01-25,2013-01-27,2013-02-07,2013-02-10,2013-02-19,2013-03-02,2013-03-07,2013-03-15,2013-03-29,2013-04-05,2013-04-06,2013-05-01,2013-05-11,2013-05-20
128,129,128,126,125,131,137,138.6,139,139,139,141.8,141.4,140.2,139.4,141.4,139.6,137.8,137.2,137.2,137.2,135.6,136.2,133.8,133.4,132.4,132.8,132.8,131.8
Jun 01, 2013
123 Lbs.
%
2012-01-26,2012-02-10,2012-03-24,2012-06-01,2012-06-23,2012-08-25,2012-10-20,2012-11-03,2012-11-11,2012-11-27,2012-11-30,2012-12-06,2013-01-12,2013-01-17,2013-01-18,2013-01-25,2013-01-27,2013-02-07,2013-02-10,2013-02-19,2013-03-02,2013-03-07,2013-03-15,2013-03-29,2013-04-05,2013-04-06,2013-05-01,2013-05-11,2013-05-20
23,22,20,18.4,18.4,21,21.5,22,22.8,23,23,23.8,23.5,23.2,22.9,23.5,22.9,22.4,22.1,22.1,22.3,21.3,21.9,21.4,21.1,21,21,20.7,19.6
Jun 01, 2013
12 %
Lbs.
2012-01-26,2012-02-10,2012-03-24,2012-06-01,2012-06-23,2012-08-25,2012-11-03,2012-11-11,2012-11-17,2012-11-27,2012-11-30,2012-12-06,2013-01-12,2013-01-17,2013-01-18,2013-01-25,2013-01-27,2013-02-07,2013-02-10,2013-02-19,2013-03-02,2013-03-07,2013-03-15,2013-03-29,2013-04-05,2013-04-06,2013-05-01,2013-05-11,2013-05-20
98.6,100.6,102.4,102.8,102,102.8,106.9,107,107.3,107,107,108.1,108.2,107.7,107.5,108.2,107.6,106.9,106.9,106.9,106.6,106.7,106.4,105.2,105.3,104.6,104.9,105.3,106
Programs
My Workout Philosophy View My Full Workout Program
rebeckyt has not added any program information.
My Nutrition Program View My Full Nutrition Program
rebeckyt has not added any program information.
My Supplement Program View My Full Supplement Program
rebeckyt has not added any program information.
My Motivation Program View My Full Motivation Program
rebeckyt has not added any program information.
rebeckyt updated her weight from 132.8 Lbs. to 131.8 Lbs., a 1 Lb. loss in 9 days.
May 20, 2013 | Likerebeckyt updated her body fat from 21% to 20.7%, a loss of 0.3% in 10 days.
May 11, 2013 | Like
occyforce and jeromethechicken like this.
rebeckyt measured her waist at 26.5 in., a loss of 0.2 in.
May 1, 2013 | Like
ReadyToShred and jeromethechicken like this.
rebeckyt updated her weight from 132.4 Lbs. to 132.8 Lbs., a 0.4 Lb. gain in 25 days.
May 1, 2013 | Like
jeromethechicken likes this.
rebeckyt updated her body fat from 21.1% to 21%, a loss of 0.1% in 1 day.
Apr 6, 2013 | Like
josh2468 likes this.
rebeckyt updated her weight from 133.4 Lbs. to 132.4 Lbs., a 1 Lb. loss in 1 day.
Apr 6, 2013 | Like
josh2468 likes this.
rebeckyt 3 weeks out. Going to kill this diet thing!
Apr 6, 2013 | Like
jeromethechicken and josh2468 like this.
Visitor Comments
timetomove
well you do have a great stomach. So lean and toned!! those arms are looking awesomr too. What motivated me was i failed a fitness test and i was classified as obese. Git my fat butt to the gym and left a 100 lbs there. how long you been into fitness?
Apr 7, 2013 10:56am
DrRez
First off your transformation is fantastic, mirin.
Second I saw your posts in the FA thread, that's cool what you did in there (no wk). Most females on this site that post in misc general just attention whore around without ever actually helping anyone. Keep up the kindness!
Mar 27, 2013 12:50am
baller42
Hey Becky,
WOW!! Thanks for the add. You are Truly AMAZING and Very BEAUTIFUL. Keep up the AWESOME work.
Manuel
Mar 3, 2013 5:25am
ReadyToShred
Thanks for the add! Good luck on reaching your goals. Together we can do this.
Feb 15, 2013 8:30am
guest
You look fantastic! I saw your post in the scared to bulk thread. I am totally inspired by you. Ive been doing my first "bulk" about 5 weeks now and have gone up quite a bit in weight myself. Its comforting knowing that this IS how it works, and I'm not doing anything wrong. You are gorgeous, and your body is ridiculous! If you don't mind me asking, what is your calorie intake, and do you do any cardio? Thanks! Erica :)
Jan 6, 2013 6:38pm
KLOUIS22
Thanks for accepting, looking great. Best of luck with your current goals. Check out my page if you ever need any advice or motivation!
Dec 7, 2012 2:47pm
yoshi08
thanxss for the add becky:)u ook great i enjoy looking thru your progress pix keep workin u gon be nice on stage:)
Dec 7, 2012 6:47am
AshBob87
hey, thanks for the add and wanted to say a massive thank you for the lovely message too : ) I really appreciate it.
Dec 6, 2012 4:33pm
nick101
Hi, hope you spotted the ref to you at begining!! felt good putting thoughts down.
By the way your own BBlogs have eased considerably!!
N.
Dec 6, 2012 9:20am
rebeckyt is now friends with alexd0806.