Bodybuilding.com - rebecca.self's BodySpace: Progress

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rebecca.self rebecca.self is offline

"i need to do it for me, and my son so i live long enough to see him grow up and have a family of his own."

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rebecca.self's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 21, 2008	Aug 12, 2009

View All 16 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	-47.0 lb (-21.4 kg)
	Current:	178.0 lb (80.9 kg)	Percent Change:	-20.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 11, 2009	178.0 lb (80.9 kg)	3.0 lb (1.4 kg)	1.7 %
Sep 28, 2009	175.0 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 23, 2009	174.0 lb (79.1 kg)	-2.7 lb (-1.2 kg)	-1.5 %
Aug 26, 2009	176.7 lb (80.3 kg)	-3.1 lb (-1.4 kg)	-1.7 %
Aug 12, 2009	179.8 lb (81.7 kg)	-3.2 lb (-1.5 kg)	-1.7 %

Aug 10, 2009	183.0 lb (83.2 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 1, 2009	183.0 lb (83.2 kg)	-8.4 lb (-3.8 kg)	-4.4 %
Jul 13, 2009	191.4 lb (87.0 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jul 12, 2009	192.8 lb (87.6 kg)	0.2 lb (0.1 kg)	0.1 %
Jun 15, 2009	192.6 lb (87.5 kg)	-2.6 lb (-1.2 kg)	-1.3 %
Jun 14, 2009	195.2 lb (88.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 10, 2009	195.4 lb (88.8 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 8, 2009	196.0 lb (89.1 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 7, 2009	196.6 lb (89.4 kg)	-1.9 lb (-0.9 kg)	-1.0 %
Jun 4, 2009	198.5 lb (90.2 kg)	6.3 lb (2.9 kg)	3.3 %
May 4, 2009	192.2 lb (87.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 6, 2009	192.2 lb (87.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Mar 25, 2009	194.2 lb (88.3 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Mar 23, 2009	195.8 lb (89.0 kg)	3.0 lb (1.4 kg)	1.6 %
Mar 10, 2009	192.8 lb (87.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 9, 2009	193.0 lb (87.7 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Mar 4, 2009	194.2 lb (88.3 kg)	0.4 lb (0.2 kg)	0.2 %
Feb 28, 2009	193.8 lb (88.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Feb 27, 2009	194.2 lb (88.3 kg)	2.2 lb (1.0 kg)	1.1 %
Feb 17, 2009	192.0 lb (87.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 3, 2009	192.2 lb (87.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 26, 2009	193.2 lb (87.8 kg)	-5.4 lb (-2.5 kg)	-2.7 %
Jan 7, 2009	198.6 lb (90.3 kg)	-7.4 lb (-3.4 kg)	-3.6 %
Nov 30, 2008	206.0 lb (93.6 kg)	-19.0 lb (-8.6 kg)	-8.4 %
Nov 21, 2008	225.0 lb (102.3 kg)

Show Full History (30 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	36.0 %	Change:	-3.1 %
	Current:	32.9 %	Percent Change:	-8.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 11, 2009	32.9 %	-3.1 %	-8.6 %
Mar 10, 2009	36.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	-0.3" (-0.6 cm)
	Current:	13.8" (34.9 cm)	Percent Change:	-1.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 11, 2009	13.8" (34.9 cm)	0.8" (1.9 cm)	5.8 %
Aug 26, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 13, 2009	13.0" (33.0 cm)	-0.8" (-1.9 cm)	-5.5 %
Jul 12, 2009	13.8" (34.9 cm)	0.8" (1.9 cm)	5.8 %
Feb 28, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (8 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	47.5" (120.7 cm)	Change:	-2.5" (-6.4 cm)
	Current:	45.0" (114.3 cm)	Percent Change:	-5.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 11, 2009	45.0" (114.3 cm)	1.0" (2.5 cm)	2.3 %
Sep 23, 2009	44.0" (111.8 cm)	-0.5" (-1.3 cm)	-1.1 %
Aug 26, 2009	44.5" (113.0 cm)	-2.0" (-5.1 cm)	-4.3 %
Jul 13, 2009	46.5" (118.1 cm)	0.0" (0.0 cm)	0.0 %
Jul 12, 2009	46.5" (118.1 cm)	-0.5" (-1.3 cm)	-1.1 %

Show Full History (10 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	-3.0" (-7.6 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 11, 2009	33.0" (83.8 cm)	2.0" (5.1 cm)	6.5 %
Sep 23, 2009	31.0" (78.7 cm)	-0.5" (-1.3 cm)	-1.6 %
Aug 26, 2009	31.5" (80.0 cm)	-1.3" (-3.2 cm)	-3.8 %
Jul 13, 2009	32.8" (83.2 cm)	-1.3" (-3.2 cm)	-3.7 %
Jul 12, 2009	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (10 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	27.5" (69.9 cm)	Change:	-0.8" (-1.9 cm)
	Current:	26.8" (67.9 cm)	Percent Change:	-2.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 11, 2009	26.8" (67.9 cm)	0.3" (0.6 cm)	0.9 %
Aug 26, 2009	26.5" (67.3 cm)	-1.0" (-2.5 cm)	-3.6 %
Jul 13, 2009	27.5" (69.9 cm)	0.0" (0.0 cm)	0.0 %
Jul 12, 2009	27.5" (69.9 cm)	-0.5" (-1.3 cm)	-1.8 %
Feb 28, 2009	28.0" (71.1 cm)	-0.8" (-1.9 cm)	-2.6 %

Show Full History (8 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.5" (1.3 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Aug 26, 2009	16.0" (40.6 cm)	0.3" (0.6 cm)	1.6 %
Jul 13, 2009	15.8" (40.0 cm)	-0.3" (-0.6 cm)	-1.6 %
Jul 12, 2009	16.0" (40.6 cm)	0.3" (0.6 cm)	1.6 %
Feb 28, 2009	15.8" (40.0 cm)	-0.3" (-0.6 cm)	-1.6 %
Feb 27, 2009	16.0" (40.6 cm)	-3.0" (-7.6 cm)	-15.8 %

Show Full History (7 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	10.8" (27.3 cm)	Change:	-0.5" (-1.3 cm)
	Current:	10.3" (26.0 cm)	Percent Change:	-4.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Aug 26, 2009	10.3" (26.0 cm)	-0.8" (-1.9 cm)	-6.8 %
Jul 13, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Jul 12, 2009	11.0" (27.9 cm)	0.5" (1.3 cm)	4.8 %
Feb 28, 2009	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 27, 2009	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (7 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	13.5" (34.3 cm)	Change:	-0.5" (-1.3 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	-3.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Sep 23, 2009	13.0" (33.0 cm)	-0.5" (-1.3 cm)	-3.7 %
Aug 26, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Jul 13, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Jul 12, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Feb 28, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (9 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 11, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Sep 28, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Sep 23, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Aug 26, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Aug 12, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Aug 10, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Aug 1, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 13, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 12, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 15, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 14, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 10, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 8, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 7, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 4, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 4, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 6, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 25, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 23, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 10, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 9, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 4, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 28, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 27, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 17, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 3, 2009	5'4.0" (1.6 m)	-1'11.5" (-0.0 m)	-0.8 %
Jan 26, 2009	5'4.5" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 7, 2009	5'4.5" (1.6 m)	0'0.5" (0.0 m)	0.8 %
Nov 30, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 21, 2008	5'4.0" (1.6 m)

Show Full History (30 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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