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Membership Info
Member Since: Apr 6, 2008
BodyBlog Started: Apr 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 57
  • Overall: 3,752
Forum Posts: 25
BodyBlog Entries: 8
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Today, 5:19pm
Last Forum Post: Oct 29, 2009 6:11pm
Last Photo Upload: Nov 20, 2009 8:15pm
Last Profile Update: Yesterday, 7:42pm
Last Blog Post: Oct 28, 2009 7:30pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 325
Stalking (?) : 13
Inspiring (?) : 1

rebeblack

Overall Goal:  To come in 1st place at the Arnold Amateur Bikini in March 2010

Fit Status:  Can I be YOUR personal trainer???

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Rebecca Black
Sex:
Female
Age:
27
Location:
Columbus, Ohio, United States
Occupation:
Child Welfare Supervisor
Personal Website:
Primary Gym:
Next Level Fitness
720 Cross Pointe Rd
Gahanna, OH
United States
College:
High School:
When I Started:
Jan, 2009
How I Started:
I found a GREAT personal trainer - whom I adore and really works out with me on what I find fun and is willing to try to new things. I work out with him 3 days per week, yoga 1 day per week and 2 days of cardio training on my own.
Why I Love It:
I think body image and how I feel about myself is the most important thing and second is being healthy and living life to the fullest.
How I Stay Motivated:
I have scheduled appointments with my trainer and my husband is another positive influence in my life.
BB Accomplishments:
None yet - hopefully by the end of this year!
Forum Signature:
Rebecca Hard work and dedication is necessary to achieve any type of true personal success.
Last Updated: Nov 3, 2009 7:33pm

What rebeblack Is Up To:
Nov 20, 2009
rebeblack uploaded 3 new Photo Gallery Pictures
Nov 17, 2009
rebeblack updated Body Stats - Hips: 33.5 ins.
rebeblack changed Weight from 119 lbs. to 119 lbs., no change in the past 11 days
See Last 93 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2009 Nov 14, 2009
First started working out Photo submission for a new product on HSN
This was taken a few months ago.
Last Updated: Nov 14, 2009 9:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 7:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 7:09pm

Goals:
Main Goal:
Compete
Goal (Overall):
To come in 1st place at the Arnold Amateur Bikini in March 2010
Goal (Long):
As I get older, I want to make sure I get my body the way I want it now, while I am still young. I want to be healthy and happy and live my life to the fullest with my husband and our future children.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
17%
Upcoming Contest:
Arnold Amateur Classic
Last Updated: Nov 14, 2009 9:52am

Members That Inspire rebeblack:
AvaCowan [ BodySpace ]
She looks great!
View all 1 members who inspire rebeblack »

BodyAnswers
rebeblack has answered 55 of 67 total questions.
View all 55 of rebeblack's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Aug 10, 2009 7:49pm

What time of day do you usually workout?
Afternoon
- Updated Aug 10, 2009 7:49pm

Where do you get your workout programs?
Magazines, books, online
- Updated Aug 10, 2009 7:49pm

View all 55 of rebeblack's BodyAnswers »

Contest History:
Oct 31, 2009:
NPC NPC MonsterMash - Placing: 3
Oct 03, 2009:
NPC Ohio Natural NPC Vyotech Bikini - Placing: 6
Sep 19, 2009:
NPC NPC Great Lakes Bikini - Placing: 2
Sep 19, 2009:
NPC NPC Ohio State Bikini - Placing: 2
Last Updated: Nov 8, 2009 7:46pm

Videos of rebeblack
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 4:10pm

Favorite Bodybuilding And Fitness Videos
EDGE Fitness takes on Spirit of Columbus
EDGE Fitness takes on Spirit of Columbus
Play this video Played: 49
Why I like this video: This is my trainer and my great friend who got me linked with Dan. It is very inspirational. We are working on my video now :)
Last Updated: Sep 25, 2009 4:10pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Oct 28, 2009 7:30pm

Ok so the first show I competed in, I won 2nd place by default because there were only 2 girls.

Then in the second show, I placed 6th. They really want LEAN girls with lots of muscle tone. Basically the light version of a figure girl. I have been working my ass off literally in the past...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 25, 2009 4:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 17, 2009 4:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • shopping
  • tennis
  • swimming
Magazines:
  • Oxygen
  • Muscle and Fitness Hers
  • US Weekly
Healthy Foods:
  • Sweet Potatoes
  • strawberries
Cheat Foods:
  • Candy
  • Macaroni and Cheese
  • Pizza
Fitness Books:
  • Jillian Michaels Shred
Workout Music:
  • Hip/Hop and R&B for sure!
Last Updated: Nov 14, 2009 9:55am

Friends (338)









Last Updated: Yesterday, 7:42pm

Visitor Comments (97)
[ Leave rebeblack a Comment ]
Calves baller42 [ View Profile ]
Nov 14, 2009 10:12am
Thanks for the add Becca. Hope you don't mind me calling you that. STUNNING!! You made my day.Thanks!!
Bicep 9-5-09 Quad.Father [ View Profile ]
Nov 9, 2009 8:47am
Great transformation!
Total Body iloveredheads [ View Profile ]
Nov 6, 2009 11:59pm
Nice work! Keep it up. You are so adorable! I have a reba for a wife (haha).
Guest David guest
Nov 6, 2009 9:37am
I am so impressed!!! Amazing effort...Amazing results!!!!
LilPenny24 [ View Profile ]
Nov 4, 2009 11:03am
Congrats on your placing this past weekend Rebecca, keep up the great work and continue kicking ass;)
NalanMuseda [ View Profile ]
Nov 3, 2009 12:33pm
nice progress pix! ;)
Fun day at the beach medelin [ View Profile ]
Nov 2, 2009 6:11pm
Hey, I just tried sending you a private message and got an error, so I typed it up again and got the same. Just a heads up in case you see two messages from me :)
BBDisciple [ View Profile ]
Nov 1, 2009 7:40pm
Congrats for placing 3rd at the Monster Mash. Your dedication shows. Keep up the good work and I'm sure you'll finish strong in a lot more comp's.
IN4GD [ View Profile ]
Nov 1, 2009 3:24pm
yep eating every 3hrs will keep ure body from burning muscle in a catabolic state, so on there. Carbs for somebody not trying to restrict is 130g/day i have had results with 100g. 5 meals 20g carb 2og protein. 240- cals each total 1200 cals. sounds like ure on the mark.Do u mess with Target heart rates?
IN4GD [ View Profile ]
Nov 1, 2009 12:40pm
congrats on all of ure progress n being at competition level. can u forward me ure caloric, carb and protein intake. If need be, inbox me. I will have some sugestions, I am a Trainer.
ccorn329 [ View Profile ]
Nov 1, 2009 11:19am
Congrats with the monstermash, I am sure you were driving them all crazy. Looking great and keep it going, looking for you on the magazine covers.
Loving Life in Puerto Vallarta wisconsinite [ View Profile ]
Nov 1, 2009 11:08am
yeah there is a definite improvment, thought you looked good before, amazing now, great work. Very hot
Getting off from work. riversiderookie [ View Profile ]
Oct 29, 2009 6:17pm
Hey Rebecca thanks for the add, you look great. You have made some really amazing progress in a short period of time, very motivational! I wish you the best at your next show, keep up the outstanding work! - Take care! :)
Goofy Pic kenji211 [ View Profile ]
Oct 29, 2009 8:00am
Your progress is amazing! Keep up the hard work! Good luck at your next show.
30inJeans MissTeacher [ View Profile ]
Oct 28, 2009 7:41pm
Your legs are looking leaner in the Oct 27 pics....you're doing great. Congrats on competing!
EGib1587 [ View Profile ]
Oct 28, 2009 4:45pm
post those new pics!
JosieA [ View Profile ]
Oct 28, 2009 7:29am
Good luck this weekend! Smile :)
The Beginning brahim26 [ View Profile ]
Oct 27, 2009 8:54pm
congrats on your success, you look great.
progres pic blaine5 [ View Profile ]
Oct 27, 2009 8:48pm
Great job with the transformation and with in such little time! Impressive!
dirennat [ View Profile ]
Oct 27, 2009 8:42pm
what a great transformation.
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