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View rebeblack's:
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BodyBlog (10)
Photos (23)
Progress & Goals
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Apr 6, 2008
BodyBlog Started: Apr 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 214
  • Overall: 6,206
Forum Posts: 25
BodyBlog Entries: 10
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:24pm
Last Forum Post: Oct 29, 2009 6:11pm
Last Photo Upload: Nov 20, 2009 8:15pm
Last Profile Update: Yesterday, 6:24pm
Last Blog Post: Dec 16, 2009 7:27pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 389
Stalking (?) : 16
Inspiring (?) : 2

rebeblack

Overall Goal:  To come in 1st place at the Arnold Amateur Bikini in March 2010

Fit Status:  http://www.facebook.com/pages/East-Columbus-OH/Strong-Body-by-Rebecca/220932035855?ref=nf

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Rebecca Black
Sex:
Female
Age:
27
Location:
Columbus, Ohio, United States
Occupation:
Child Welfare Supervisor and Group Fitness Instructor
Personal Website:
http://www.strongbodybyrebecca.com
Primary Gym:
Next Level Fitness
720 Cross Pointe Rd
Gahanna, OH
United States
College:
High School:
When I Started:
Jan, 2009
How I Started:
Well, when your pants aren't fitting anymore and you don't want to buy new ones - it is motivating to lose weight for me. I found a great personal trainer - Dan Edghill of EDGE fitness in Columbus and he really helped me shed the weight. Now I am working with Chris at Next Level Fitness to prime my body for competitions in the spring!!
Why I Love It:
I think body image and how I feel about myself is the most important thing and second is being healthy and living life to the fullest.
How I Stay Motivated:
I have scheduled appointments with my trainer and my husband is another positive influence in my life.
BB Accomplishments:
2nd Place in the Ohio State NPC Bikini Short; 2nd Place in the Great Lakes NPC Bikini Short, 6th Place in the Ohio Natural Northern Bikini Short; 3rd Place in the NPC MonsterMash.
Forum Signature:
Strong Mind, Strong Body
Last Updated: Dec 6, 2009 6:51pm

What rebeblack Is Up To:
Dec 21, 2009
rebeblack updated Fit Status "http://www.facebook.com/pages/East-Columbus-OH/Strong-Body-by-Rebecca/220932035855?ref=nf"
Dec 16, 2009
rebeblack created a new blog entry, "Be my FAN on Facebook"
rebeblack is inspired by EGib1587. Reason: "She's my Sista! "
See Last 98 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2009 Nov 14, 2009
First started working out Photo submission for a new product on HSN
This was taken a few months ago.
Last Updated: Nov 14, 2009 9:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 7:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 7:09pm

Goals:
Main Goal:
Compete
Goal (Overall):
To come in 1st place at the Arnold Amateur Bikini in March 2010
Goal (Long):
As I get older, I want to make sure I get my body the way I want it now, while I am still young. I want to be healthy and happy and live my life to the fullest with my husband and our future children.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
17%
Upcoming Contest:
Arnold Amateur Classic
Last Updated: Nov 14, 2009 9:52am

Members That Inspire rebeblack:
EGib1587 [ BodySpace ]
She's my Sista!
read more »
AvaCowan [ BodySpace ]
She looks great!
read more »
View all 2 members who inspire rebeblack »

BodyAnswers
rebeblack has answered 55 of 67 total questions.
View all 55 of rebeblack's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Aug 10, 2009 7:49pm

What time of day do you usually workout?
Afternoon
- Updated Aug 10, 2009 7:49pm

Where do you get your workout programs?
Magazines, books, online
- Updated Aug 10, 2009 7:49pm

View all 55 of rebeblack's BodyAnswers »

Contest History:
Oct 31, 2009:
NPC NPC MonsterMash - Placing: 3
Oct 03, 2009:
NPC Ohio Natural NPC Vyotech Bikini - Placing: 6
Sep 19, 2009:
NPC NPC Great Lakes Bikini - Placing: 2
Sep 19, 2009:
NPC NPC Ohio State Bikini - Placing: 2
Last Updated: Nov 8, 2009 7:46pm

Videos of rebeblack
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 4:10pm

Favorite Bodybuilding And Fitness Videos
EDGE Fitness takes on Spirit of Columbus
EDGE Fitness takes on Spirit of Columbus
Play this video Played: 58
Why I like this video: This is my trainer and my great friend who got me linked with Dan. It is very inspirational. We are working on my video now :)
Last Updated: Sep 25, 2009 4:10pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Dec 16, 2009 7:27pm

http://www.facebook.com/pages/East-Colum bus-OH/Strong-Body-by-Rebecca/2209320358 55?ref=nf

Keep updated on  me and my progress along with my business adventures next year!!

Rebecca

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 25, 2009 4:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 17, 2009 8:05pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • shopping
  • tennis
  • swimming
Magazines:
  • Oxygen
  • Muscle and Fitness Hers
  • US Weekly
Healthy Foods:
  • Sweet Potatoes
  • strawberries
Cheat Foods:
  • Candy
  • Macaroni and Cheese
  • Pizza
Fitness Books:
  • Jillian Michaels Shred
Workout Music:
  • Hip/Hop and R&B for sure!
Last Updated: Nov 14, 2009 9:55am

Friends (405)









Last Updated: Yesterday, 6:24pm

Visitor Comments (111)
[ Leave rebeblack a Comment ]
LAW3 [ View Profile ]
Dec 20, 2009 2:24pm
Wishing you happy holidays and a fit and productive 2010.
checkin out the harbor harbormaster [ View Profile ]
Dec 17, 2009 8:23pm
Have a very Merry Christmas All the best from the coast of Maine Jeff
EGib1587 [ View Profile ]
Dec 17, 2009 1:15pm
you should probably get mom on one too!! and make her stick to it.
EGib1587 [ View Profile ]
Dec 17, 2009 1:14pm
I don't know if i will be able to pull it off, I have work! If i can't come I will be coming for the weekend for sure! Why don't you make me up a fitness and eating plan that i will actually stick too.
taphilen [ View Profile ]
Dec 17, 2009 7:40am
Wow! You have made great progress. Keep up the hard work. It is paying off.
Me and the Rock Chaz_Roc [ View Profile ]
Dec 17, 2009 7:32am
Thanks for showin me Love. good transformation. You have an incredible smile,i'd give you 1st place just for that. Looks like the trainer is really good. Keep up the hard work and keep in touch.
EGib1587 [ View Profile ]
Dec 14, 2009 2:15pm
Sis! you look really good! Can't wait to see you for christmas and work out together! I heard you started up Stong bodies, like it!
Abschest JerryAB [ View Profile ]
Dec 14, 2009 8:43am
Wooow Look Amazing! Rebecca, How are you been? How is training going?
Black'n'white pic sexyranger [ View Profile ]
Dec 14, 2009 8:36am
Hey Rebecca, thanks for the add. :) Hope everything's treating you well in Ohio.
checkin out the harbor harbormaster [ View Profile ]
Dec 12, 2009 10:13pm
hey, you are lookin' great I am sure you will knock them out in the big show, all the best from maine. Jeff
DrJ73 [ View Profile ]
Dec 10, 2009 1:38pm
Wow....looking incredible! Best wishes to you in March!
armyman4655 [ View Profile ]
Dec 10, 2009 1:33pm
thanks for the add
thomashenry [ View Profile ]
Dec 9, 2009 7:16am
Ty for the add, your stunning and I hope you have a MErry Christmas, great job !
acer009 [ View Profile ]
Dec 5, 2009 4:07pm
WOW!! You look AWEsome!
Calves baller42 [ View Profile ]
Nov 14, 2009 10:12am
Thanks for the add Becca. Hope you don't mind me calling you that. STUNNING!! You made my day.Thanks!!
Quad Father Quad.Father [ View Profile ]
Nov 9, 2009 8:47am
Great transformation!
Total Body iloveredheads [ View Profile ]
Nov 6, 2009 11:59pm
Nice work! Keep it up. You are so adorable! I have a reba for a wife (haha).
Guest David guest
Nov 6, 2009 9:37am
I am so impressed!!! Amazing effort...Amazing results!!!!
LilPenny24 [ View Profile ]
Nov 4, 2009 11:03am
Congrats on your placing this past weekend Rebecca, keep up the great work and continue kicking ass;)
NalanMuseda [ View Profile ]
Nov 3, 2009 12:33pm
nice progress pix! ;)
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