reamade 
"Qualify for Nationals and win the Masters Overall."
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reamade has answered 10 of 67 Questions.
What tricep workout has worked best for you?
Press downs front and rear supersets with pin drop sets
What bicep workout has worked best for you?
French curl bar drop sets (add 5s till you can't do more then drop 5s till you have nothing left)
What calf workout has worked best for you?
Seated calf ( add 45s till you can't do more then strip them one at a time
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Click on any category row to view questions and reamade's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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