Member Since: Apr 2, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 23
Overall: 3,229
Forum Posts: 626 BodyBlog Entries: 22 Comments to Others: 32
Last Visit: Yesterday, 6:58pmLast Forum Post : Nov 27, 2009 7:04amLast Photo Upload : May 23, 2008 11:04amLast Profile Update: Dec 8, 2009 2:19pmLast Blog Post : Jun 4, 2009 3:50pm
reamade
Overall Goal: Qualify for Nationals and win the Masters Overall.
Fit Status:
Training for contest in September
Real Name: Mike
Sex: Male
Age: 45
Location:
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
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How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature: If you're gonna to talk the talk, you've got walk the walk!! Woooooo!!!
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Qualify for Nationals and win the Masters Overall.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: NCNPC Elite
reamade does not have inspirational members yet.
reamade has answered 10 of 67 total questions.
View all 10 of reamade's BodyAnswers »
What tricep workout has worked best for you?
Press downs front and rear supersets with pin drop sets
What bicep workout has worked best for you?
French curl bar drop sets (add 5s till you can't do more then drop 5s till you have nothing left)
What calf workout has worked best for you?
Seated calf ( add 45s till you can't do more then strip them one at a time
View all 10 of reamade's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Jun 4, 2009 3:50pm
Put Your Own Mask On First
I’m sure; most of us have been on a commercial flight and heard the “in the event of” speech. I can’t quote it word for word because (to be honest) after a while it all starts to sound like Charlie Brown’s teacher to me. Anyway, at some point...
Started: Apr 30, 2009
Reason: I have heard good things about Dymatize brand. We'll see.
Started: Apr 30, 2009
Reason: Help keep my natural test levels high and I think the caffeine boost will help my workouts.
Product Not Found
Started: Aug 13, 2009
Reason: Works great with PCT.
Review: I thought it worked great to keep the muscle I gained from the OmnEvol(not sold anymore). Even...
Overall Rating: 8/10
Taste Rating: N/A
Review: This stuff will get you going. I only use one scoop and I'm off to bark at the moon and bend...
Overall Rating: 8/10
Taste Rating: N/A
Review: Very dry!! Works best for me when combined with low dose of PheraFlex. Together they are a 10...
Overall Rating: 9/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 626 View All Posts
Posts Per Day: 0.98
Last Activity: Dec 24, 2009 6:27am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave reamade a Comment
Guff [ View Profile ] Dec 23, 2009 12:39pm
Merry Christmas my friend.
kcmoto [ View Profile ] Dec 5, 2009 8:33pm
Just great work! You know I'll be looking for you when I have questions if thats cool? Hope your weekend has been a good one.
kcmoto [ View Profile ] Dec 1, 2009 4:28am
Awesome Physique Mike. Are you 220 on stage?
Guff [ View Profile ] Nov 25, 2009 3:55pm
Happy Thanksgiving Mike!
kimm4 [ View Profile ] Nov 5, 2009 7:39am
Hello Mike! I think I've seen you in Carl's journal. You look fantastic awesome work indeed...Best of luck with training and future shows!
Guff [ View Profile ] Oct 6, 2009 3:51pm
Journals a few months behind. I hope everything is ok.
kken34 [ View Profile ] Oct 3, 2009 6:39pm
Last I saw you were looking crazy ripped man. Hope to see you around the gym soon.... by the way I still hate cardio.
SuzMax [ View Profile ] Sep 16, 2009 12:04pm
You are quite welcome! :)
ntrllftr [ View Profile ] Sep 12, 2009 8:17am
Hey Mike, where the hell you been? Don't you have a show coming up?
JerryAB [ View Profile ] Aug 13, 2009 7:03pm
Hey Mike, thx for the add. How are you been? Is training going well?
Guff [ View Profile ] Jun 7, 2009 6:31am
Thanks Mike. Since I've started dropping some body fat I feel much better about my progress. I guess the muscle was there just covered with body fat. While I definitely haven't put on any size in the last couple of months I look much better for sure.
jsmircich [ View Profile ] May 17, 2009 6:51am
I enjoyed reading your blog. Nice pic!
Guff [ View Profile ] Apr 24, 2009 10:31am
I appreciate the 'pick me up' brother, I have a whole new lease on lifting. Deadlifts yesterday, I had to push my intestines back in when I was done!
ntrllftr [ View Profile ] Apr 23, 2009 10:23am
I'm gonna have to re-read the "The Need To Progress" post again before I comment. My A.D.D. set in. :) Good stuff man!!!
Amanda76 [ View Profile ] Apr 21, 2009 8:30am
Thank, you! You look amazing. I think your blog@wordpress is awesome. I came across it a week or two ago. Can't remember if I said anything to you at the time or if I just thought it...LOL
Guff [ View Profile ] Mar 27, 2009 4:24pm
Ahem. Is that a cobweb in the corner? Kind of dead around here.
Zingaritano [ View Profile ] Feb 1, 2009 3:20pm
Wow. I really enjoy reading your blog at wordpress!
Guff [ View Profile ] Jan 15, 2009 2:06pm
The holidays are over, get to bloggin!
Rob Anderson [ View Profile ] Jan 14, 2009 7:10am
thanks for the add man. damn impressive!
Guff [ View Profile ] Dec 24, 2008 9:42am
Merry Christmas my friend.
