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realmusclebeach
""let them hate, so long as they fear" I wanna be a monster."

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Progress Pictures


Oldest Newest
Jan 12, 2006 Feb 16, 2009
the stomach at age 15 front 180lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 27.0 lb (12.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 25, 2009 175.0 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 29, 2009 174.0 lb (79.1 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 26, 2009 173.0 lb (78.6 kg) -6.0 lb (-2.7 kg) -3.4 %
Feb 18, 2009 179.0 lb (81.4 kg) 14.0 lb (6.4 kg) 8.5 %
Feb 13, 2009 165.0 lb (75.0 kg) -16.0 lb (-7.3 kg) -8.8 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.5 % Change: -1.0 %
Current: 8.5 % Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 25, 2009 8.5 % 0.5 % 6.3 %
Mar 29, 2009 8.0 % -0.1 % -1.2 %
Mar 26, 2009 8.1 % -1.1 % -12.0 %
Feb 18, 2009 9.2 % 0.1 % 1.1 %
Feb 13, 2009 9.1 % 2.2 % 31.9 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 7.5" (19.1 cm)
Current: 44.5" (113.0 cm) Percent Change: 20.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 29, 2009 44.5" (113.0 cm) 2.5" (6.4 cm) 6.0 %
Oct 24, 2008 42.0" (106.7 cm) 3.0" (7.6 cm) 7.7 %
Aug 21, 2007 39.0" (99.1 cm) 2.0" (5.1 cm) 5.4 %
Jul 18, 2007 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 29, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Feb 13, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Oct 24, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Aug 12, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Aug 21, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: 1.5" (3.8 cm)
Current: 32.0" (81.3 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 29, 2009 32.0" (81.3 cm) 0.5" (1.3 cm) 1.6 %
Oct 24, 2008 31.5" (80.0 cm) 1.0" (2.5 cm) 3.3 %
Aug 21, 2007 30.5" (77.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 29, 2009 30.0" (76.2 cm) -0.5" (-1.3 cm) -1.6 %
Oct 24, 2008 30.5" (77.5 cm) 1.5" (3.8 cm) 5.2 %
Aug 21, 2007 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 2.0" (5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 29, 2009 23.0" (58.4 cm) 3.0" (7.6 cm) 15.0 %
Oct 24, 2008 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Aug 21, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.8" (1.9 cm)
Current: 14.8" (37.5 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 29, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Oct 24, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Aug 21, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 29, 2009 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Feb 13, 2009 13.3" (33.7 cm) 0.5" (1.3 cm) 3.9 %
Oct 24, 2008 12.8" (32.4 cm) 0.8" (1.9 cm) 6.3 %
Aug 21, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 5.5" (14.0 cm)
Current: 49.5" (125.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 29, 2009 49.5" (125.7 cm) 0.5" (1.3 cm) 1.0 %
Oct 24, 2008 49.0" (124.5 cm) 5.0" (12.7 cm) 11.4 %
Aug 21, 2007 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.3" (3.2 cm)
Current: 17.3" (43.8 cm) Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 29, 2009 17.3" (43.8 cm) 1.0" (2.5 cm) 6.2 %
Oct 24, 2008 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Aug 21, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jul 18, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 25, 2009 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2009 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 26, 2009 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 18, 2009 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2009 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (15 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 78.0 lb (35.5 kg)
Current: 348.0 lb (158.2 kg) Percent Change: 28.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 25, 2009 348.0 lb (158.2 kg) 18.0 lb (8.2 kg) 5.5 %
Mar 29, 2009 330.0 lb (150.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 13, 2009 330.0 lb (150.0 kg) 10.0 lb (4.5 kg) 3.1 %
Nov 16, 2008 320.0 lb (145.5 kg) 25.0 lb (11.4 kg) 8.5 %
Oct 24, 2008 295.0 lb (134.1 kg) 42.0 lb (19.1 kg) 16.6 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 125.0 lb (56.8 kg)
Current: 430.0 lb (195.5 kg) Percent Change: 41.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 29, 2009 430.0 lb (195.5 kg) 5.0 lb (2.3 kg) 1.2 %
Feb 13, 2009 425.0 lb (193.2 kg) 33.0 lb (15.0 kg) 8.4 %
Oct 24, 2008 392.0 lb (178.2 kg) 47.0 lb (21.4 kg) 13.6 %
Aug 12, 2008 345.0 lb (156.8 kg) 40.0 lb (18.2 kg) 13.1 %
Jul 18, 2007 305.0 lb (138.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 415.0 lb (188.6 kg) Change: 120.0 lb (54.5 kg)
Current: 535.0 lb (243.2 kg) Percent Change: 28.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 25, 2009 535.0 lb (243.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 29, 2009 535.0 lb (243.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 13, 2009 535.0 lb (243.2 kg) 24.0 lb (10.9 kg) 4.7 %
Nov 16, 2008 511.0 lb (232.3 kg) 31.0 lb (14.1 kg) 6.5 %
Oct 24, 2008 480.0 lb (218.2 kg) 17.0 lb (7.7 kg) 3.7 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 24, 2008 109.0 lb (49.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: 2.0 lb (0.9 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 0.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 29, 2009 225.0 lb (102.3 kg) 2.0 lb (0.9 kg) 0.9 %
Oct 24, 2008 223.0 lb (101.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 18.0 lb (8.2 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 29, 2009 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
Mar 26, 2009 200.0 lb (90.9 kg) 13.0 lb (5.9 kg) 7.0 %
Oct 24, 2008 187.0 lb (85.0 kg)


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