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Overall Goal
///
Live Healthier
goal physique
Skinny Ripped
Progress & Goals
BEFORE
Feb 7, 2013
CURRENT
131.8 Lbs.
LEAN BODY MASS
23.2 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Feb 8, 2013
CURRENT BODY FAT
15
%
Feb 7, 2013
PROGRESS HISTORY
Lbs.
2013-02-05,2013-02-07,2013-02-08
145,145,155
Jul 22, 2014
166.4 Lbs.
%
2013-02-05,2013-02-07
15,15
Jul 22, 2014
7.5 %
Lbs.
2013-02-05,2013-02-07,2013-02-08
123.2,123.2,131.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
really87 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
really87 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
really87 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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really87 updated his weight from 145 Lbs. to 155 Lbs., a 10 Lb. gain in 1 day.