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Membership Info

Member Since: May 31, 2008
BodyBlog Started: Jun 1, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 326

Forum Posts: 0
BodyBlog Entries: 4
Comments to Others: 5

Forum Rep (?) : realfootball77 10

Activity

Last Visit: Dec 20, 2008 7:31pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 24, 2008 2:26pm
Last Blog Post: Jun 1, 2008 5:31pm

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Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

realfootball77

Overall Goal: My goal is to be all confrence in football.

Fit Status: realfootball77 has not entered a Fit Status. Ask realfootball77 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Nick
Sex:	Male
Age:	18
Location:	Chelsea, Michigan, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2005
How I Started:	I saw my Dad lifting weights and I wanted to be as strong as him
Why I Love It:	I love the feeling of acomplishment when you are done and you know you tried as hard as you could
How I Stay Motivated:	I stay motivated by knowing the other guy is working on getting better to and if I work harder than him, I will win
BB Accomplishments:
Forum Signature:
Last Updated: Jun 1, 2008 7:30am

What realfootball77 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'2.0" (1.88 m)	Waist:
Weight:	210 lb (95.5 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:		Forearms:	12.25" (31.12 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Jul 24, 2008 2:26pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	227 lb (103.2 kg)	Bicep Curl:	127 lb (57.7 kg)
Squat:	320 lb (145.5 kg)	Barbell Rows:	207 lb (94.1 kg)
Deadlift:		Overhead Press:	101 lb (45.9 kg)
Last Updated: Jul 22, 2008 1:31pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	My goal is to be all confrence in football.
Goal (Long):	Now that I started on the o-line and was the only juinor to start on the o-line I feel like just starting is not enough. I want to win some honors like all area, all heritage, all confrence, maybe even all state. All I know is just starting will not be enough, I want my team to win a state championship. After lossing in the regional game it has left a bad taste in my mouth.
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: May 31, 2008 6:20pm

Members That Inspire realfootball77:
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BodyAnswers

realfootball77 has answered 46 of 67 total questions.
View all 46 of realfootball77's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?

Bad form is one reason but overtraining is probubly the most common reason. Their ligaments and joints get worn out and become weaker.

- Updated Jun 1, 2008 6:31am

What is the most dangerous weightlifting exercise? Why?

Press behind the neck because it puts alot of strain on your shoulder

- Updated Jun 1, 2008 6:31am

Have you ever had a lifting injury?

- Updated Jun 1, 2008 6:31am

View all 46 of realfootball77's BodyAnswers »

Contest History:
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Last Updated: May 31, 2008 6:20pm

Videos of realfootball77
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Last Updated: May 31, 2008 6:20pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 31, 2008 6:20pm

Latest BodyBlog Entry (4 Posts Total)

Football Champions Week

Category: Training on Jun 1, 2008 5:31pm

Champions week for football at my school. It is supposed to be a time for team bondage. I view it as my first oppurtunity to impress my coaches outside of the weight room. The season is finally getting started. I've been waiting for this to start since it ended last season. Varsity football is...

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Current Supplements:
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Last Updated: May 31, 2008 6:20pm

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 20, 2008 7:21pm
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Workout Program:

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Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	Football Hunting Fishing View All 4 Hobbies »
Workout Music:	Slipknot disturbed chevelle
Last Updated: Jun 1, 2008 7:41am

Friends (0)

Last Updated: Jun 1, 2008 9:28am

Visitor Comments (1)
[ Leave realfootball77 a Comment ]
	bal072 [ View Profile ] May 31, 2008 9:44pm You're doing just fine. One day at a time, my friend.

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