My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.

Figure out what is wrong with my hip and get back into soccer. Pretty happy with the way I look now. Just want to keep it tight!! :)

Just started training with Mr America, and training for my first Figure competition August 4, 07. My goal is to drop from 14 percent to 11 percent by August 4th, More lean muscle mass, and to drop four to five pounds of body fat. My other goal

I want a sexy and fit body!!

Our goal is to become IFBB Pros in a year!

To find a place that I am happy with and can just maintain, rather than always trying to change something about my body.

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

I want to be featured as "tomorrow's cover girl" in Oxygen Magazine!

I would like to see my body firm up a little more. Another goal of mine is to eat more often and better foods.

I want to get into fitness modeling... soon... I give myself 5 more months to tweak my body a bit and get photos taken :o)

3 weeks out of Fame East and officially off the market...

Be stronger

I want to feel confidant and have muscle tone.

Im way past trying to prove everyone wrong, now it's competition time!

Almost done with that winter weight!!