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Membership Info
Member Since: Apr 24, 2008
BodyBlog Started: Dec 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 998
Forum Posts: 539
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Oct 2, 2009 7:13pm
Last Forum Post: Oct 1, 2009 12:25pm
Last Photo Upload: Jan 21, 2009 5:01pm
Last Profile Update: Sep 26, 2009 8:30am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 28
Stalking (?) : 13
Inspiring (?) : 0

readytogetfit

Overall Goal:  Gain muscle and get cut!

Fit Status:  Working out daily at local YMCA

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
20
Location:
Alberta, Canada
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
My grade 5 teacher was always into bodybuilding and ever since grade 5 ive wanted to start and im really getting into it now. The working out also comes from watching the wwe and ever seeing batista ive wanted to really get in that great shape.
Why I Love It:
Love the feeling from training and the results that come from the training from being healthy to having a great physique.
How I Stay Motivated:
Playing hockey which i need to stay in shape for and i really want to eventually get into modelling. I also travel a lot so i want to look good for those trips.
BB Accomplishments:
lost 60lbs and 20% fat More to come!!
Forum Signature:

What readytogetfit Is Up To:
Sep 6, 2009
readytogetfit updated Current Supplements with
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 21, 2008 Jan 1, 2009
ME ME (not much change yet but im training hard!)
Im 145lbs here and im to skinny. I want to gain in lean muscle!
Still wanna gain lean muscle!
Last Updated: Jan 1, 2009 10:08am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2009 8:29am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 8, 2009 8:29am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Gain muscle and get cut!
Goal (Long):
-Be at 160lbs -At that weight i want to be around 8% fat. -Want to do this for april for this 3 week cruise im goin on and to be able to start modeling.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Cruise and Modeling.
Last Updated: Aug 8, 2009 8:29am

Members That Inspire readytogetfit:
Used his books and we had the same type of weight problem at the age of 14 and he shows that you can make your body look what ever way you want with some commitment and work.
wave_length [ BodySpace ]
the physique on this guy is incredible
View all 4 members who inspire readytogetfit »

BodyAnswers
readytogetfit has answered 35 of 67 total questions.
View all 35 of readytogetfit's BodyAnswers »

Are you a parent?
No
- Updated Sep 28, 2009 8:03pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
hockey
- Updated Sep 28, 2009 8:03pm

What type of nutrition plan are you currently following? Give full details.
Vince Gironda....unlimited eggs, unsalted butter, coconut oil, fatty meat. Cutting at 4000-6000 calories per day.
- Updated Sep 28, 2009 8:02pm

View all 35 of readytogetfit's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 8, 2009 8:29am

Videos of readytogetfit
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2009 8:29am

Favorite Bodybuilding And Fitness Videos
Burn The Fat--Feed The Muscle!
Burn The Fat--Feed The Muscle!
Play this video Played: 26
Why I like this video: Tom gives great advice.
Batista - Muscle & Fitness
Batista - Muscle & Fitness
Play this video Played: 93
Why I like this video: I hope to do this one day!
Last Updated: Aug 8, 2009 8:29am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Species Nutrition Isolyze, 2 Lbs., Vanilla Ice Cream
Started: Aug 12, 2009
Reason: No carb great tasting protien for anytime you need the protien
Nutrabolics Hemodrene, 60 Tablets
Started: Sep 06, 2009
Reason: Great energy and makes you sweat like nothing else in the gym!
Product Not Found

Started: Sep 06, 2009
Reason: 
Last Updated: Sep 6, 2009 12:47pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch
Review:  This has got to be the best pre workout mix ive used! I have only took this one and no-explode...
Overall Rating:  10/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  This was a great pre-workout mix and the taste was awesome! But ive found superpump250 and for me...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Sep 6, 2009 12:47pm

Forum Activity:
User Title: Registered User
Number Of Posts: 539 View All Posts
Posts Per Day: 0.89
Last Activity: Oct 2, 2009 7:13pm
Recent Threads:


Workout Program:
Day 1 - Chest, Triceps:



Incline Dumbbell Bench Press- 3 sets of 15, 8, 6 reps
Flat Dumbbell Bench Press- 3 sets of 15, 8, 6 reps
Flat Dumbbell Fly- 3 sets of 15, 10, 8 reps
Seated Dumbbell Triceps Extension- 3 sets of 15, 10, 8 reps
Lying Dumbbell Triceps Extension- 3 sets of 15, 10, 8...
Last Updated: Sep 6, 2009 12:47pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Hockey
  • bodybuilding
  • cooking
Magazines:
  • muscle and fitness
  • FITNESSRx
  • Mens health
Healthy Foods:
  • chicken and orange rouphy
  • natural peanut butter
  • bison
Cheat Foods:
  • pizza
  • nacho supreme
  • chinese buffet
Fitness Books:
  • The Body Sculpting Bible for Men
Workout Music:
  • Saliva, pearl jam, ozzy osbourne, prodigy
Supplements:
  • Thermo-Lean whey isolate  Delicious for a whey isolate and extremely little artificial crap.
Last Updated: Aug 26, 2009 9:33pm

Friends (41)









Last Updated: Sep 26, 2009 8:30am

Visitor Comments (10)
[ Leave readytogetfit a Comment ]
kizmvp [ View Profile ]
Oct 25, 2009 5:01pm
Thanks for the add! If i can help in anyway, feel free to ask.
June 2009 Alvaritus [ View Profile ]
Dec 25, 2008 11:47am
I'm sharing my time with my family and at the same time checking my BB profile! And you?
Rt Bicep flexed expreb [ View Profile ]
Dec 24, 2008 9:37pm
Thanks for the add and keep up the good work.
BB.com bicep bkuznn [ View Profile ]
Dec 24, 2008 9:58am
At your age i was 6'1" @ 145#. Just think how skinny i was. lol Just keep eating, eat eat eat. Gear your work out towards compound moves. 6-8 reps. u r kinda young so dont go to heavy. U have time 4 that. Last exercize 4 each body part crank out some reps (15x3 sets) for the pump. Bob
June 2009 Alvaritus [ View Profile ]
Dec 24, 2008 9:55am
It's a great idea! Maybe after the 1st of january I'll buy some! Thanks!
June 2009 Alvaritus [ View Profile ]
Dec 24, 2008 9:48am
I'm starting right now following the exercises which BB recommends using only my bodyweight when nobody is at home, because my parents don't let me go to a gym! I think that in a gym you can see faster results than training at home, if I can go to a gym and get some muscles I would like to compete! What about you?
June 2009 Alvaritus [ View Profile ]
Dec 24, 2008 8:53am
Thanks for accepting! Great results of your training just for having 15! Specially biceps!Keep training as before and I hope you will be able to reach all your goals! How is going your training?
calender shoot mickstar73 [ View Profile ]
Dec 22, 2008 4:10pm
Hello my friend.. mate at this stage don't worry too much about timing.. 3 secos down 1 up etc.. just lift heavy weight.. keep increasing what you're lifting.. keep it simple and you'll get there!
sp34 [ View Profile ]
Dec 21, 2008 2:16pm
Good luck with your goals.. Move that steel..
single bicep peak bradylawrence [ View Profile ]
Dec 20, 2008 1:40pm
yeah man thx for the comment we are pretty similar in size and our goals and thx for the comment i need to upload some new pics which should be soon. so how long have you been taking super pump and how many scoops do u take?
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