Member Since: Apr 8, 2009
BodyBlog Started: Apr 9, 2009
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 116
Forum Posts: 47
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (? ) :
Last Visit: Yesterday, 2:48pm
Last Forum Post : Dec 9, 2009 6:45pm
Last Photo Upload: Never
Last Profile Update: Nov 17, 2009 3:56pm
Last Blog Post : Apr 8, 2009 7:49pm
reachthegoal
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Real Name:
Sex:
Male
Age:
26
Location:
Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I lifted some in high school and college, but have neglected it the past few years. I am dedicated to getting in better shape and getting stronger.
Why I Love It:
How I Stay Motivated:
Good lifting partners.
BB Accomplishments:
still working on those....
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Be healthy.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Apr 8, 2009 7:49pm
Day 10 of new program
215 3x8 full squat (emphasis on form)
215 2x5, 1x7 flat benchpress
140 3x8 Penlay
2x5 regular dips
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User Title:
Registered User
Number Of Posts:
47 View All Posts
Posts Per Day:
0.18
Last Activity:
Yesterday, 2:48pm
Recent Threads:
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