reQuire88's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
178.2Lbs. (81.0kg)
Change: 2.2Lbs. (1.0kg)
180.4Lbs. (82.0kg)
Percent Change: 1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 7, 2012
187.0Lbs. (85.0kg)
Sep 4, 2015
180.4Lbs. (82.0kg)
Jun 1, 2011
194.0Lbs. (88.2kg)
Goal Expired
13.6Lbs. (6.2kg)
Historical Values
Date Weight Change % Change
Mar 17, 2013 180.4Lbs. (82.0kg) 4.4Lbs. (2.0kg) 2.5 %
Jan 29, 2013 176.0Lbs. (80.0kg) -4.4Lbs. (-2.0kg) -2.4 %
Dec 5, 2012 180.4Lbs. (82.0kg) -3.3Lbs. (-1.5kg) -1.8 %
Nov 12, 2012 183.7Lbs. (83.5kg) -3.3Lbs. (-1.5kg) -1.8 %
Oct 7, 2012 187.0Lbs. (85.0kg) 2.2Lbs. (1.0kg) 1.2 %
Aug 23, 2012 184.8Lbs. (84.0kg) 8.3Lbs. (3.8kg) 4.7 %
Jun 23, 2012 176.6Lbs. (80.3kg) -6.0Lbs. (-2.7kg) -3.3 %
Aug 2, 2011 182.6Lbs. (83.0kg) -2.2Lbs. (-1.0kg) -1.2 %
May 31, 2011 184.8Lbs. (84.0kg) 2.2Lbs. (1.0kg) 1.2 %
Mar 23, 2011 182.6Lbs. (83.0kg) -5.5Lbs. (-2.5kg) -2.9 %
Nov 2, 2009 188.1Lbs. (85.5kg) 9.9Lbs. (4.5kg) 5.6 %
Jul 1, 2009 178.2Lbs. (81.0kg)
Show Full History (12 Entries)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: 4.8%
16.8%
Percent Change: 39.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 7, 2012
15.0%
Sep 4, 2015
16.8%
Jun 1, 2011
11.0%
Goal Expired
5.8%
Historical Values
Date Bodyfat Change % Change
Mar 17, 2013 16.8% 1.8% 11.7 %
Oct 7, 2012 15.0% 7.0% 87.5 %
Aug 23, 2012 8.0% -1.0% -11.1 %
Aug 2, 2011 9.0% 0.0% 0.0 %
May 31, 2011 9.0% 0.0% 0.0 %
Mar 23, 2011 9.0% -3.0% -25.0 %
Nov 2, 2009 12.0%
Show Full History (7 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 5, 2012 16.2" (41.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 5, 2012 33.5" (85.1cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 5, 2012 34.0" (86.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 5, 2012 23.0" (58.4cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 5, 2012 15.5" (39.4cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 5, 2012 6' 1" (1 m 85 cm) 0' 0.95" (0 m 2 cm) 1.3 %
Oct 7, 2012 6' 0.049999999999997" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 23, 2012 6' 0.049999999999997" (1 m 83 cm) ' " (0 m 0 cm) -0.5 %
Aug 2, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
May 31, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Mar 23, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2009 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Jul 1, 2009 6' 0.44" (1 m 84 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
301.4Lbs. (137.0kg)
Change: 0.0Lbs. (0.0kg)
301.4Lbs. (137.0kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 23, 2012 301.4Lbs. (137.0kg) -2.2Lbs. (-1.0kg) -0.7 %
Aug 2, 2011 303.6Lbs. (138.0kg) -17.6Lbs. (-8.0kg) -5.5 %
May 31, 2011 321.2Lbs. (146.0kg) -11.0Lbs. (-5.0kg) -3.3 %
Mar 23, 2011 332.2Lbs. (151.0kg) -52.8Lbs. (-24.0kg) -13.7 %
Nov 2, 2009 385.0Lbs. (175.0kg) 83.6Lbs. (38.0kg) 27.7 %
Jul 1, 2009 301.4Lbs. (137.0kg)
Show Full History (12 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
301.4Lbs. (137.0kg)
Change: 8.8Lbs. (4.0kg)
310.2Lbs. (141.0kg)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 2, 2011 310.2Lbs. (141.0kg) -22.0Lbs. (-10.0kg) -6.6 %
May 31, 2011 332.2Lbs. (151.0kg) 4.4Lbs. (2.0kg) 1.3 %
Mar 23, 2011 327.8Lbs. (149.0kg) -33.0Lbs. (-15.0kg) -9.1 %
Nov 2, 2009 360.8Lbs. (164.0kg) 59.4Lbs. (27.0kg) 19.7 %
Jul 1, 2009 301.4Lbs. (137.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
301.4Lbs. (137.0kg)
Change: 44.0Lbs. (20.0kg)
345.4Lbs. (157.0kg)
Percent Change: 14.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 23, 2012 345.4Lbs. (157.0kg) -2.2Lbs. (-1.0kg) -0.6 %
Aug 2, 2011 347.6Lbs. (158.0kg) -15.4Lbs. (-7.0kg) -4.2 %
May 31, 2011 363.0Lbs. (165.0kg) 6.6Lbs. (3.0kg) 1.9 %
Mar 23, 2011 356.4Lbs. (162.0kg) -28.6Lbs. (-13.0kg) -7.4 %
Nov 2, 2009 385.0Lbs. (175.0kg) 83.6Lbs. (38.0kg) 27.7 %
Jul 1, 2009 301.4Lbs. (137.0kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 23, 2012 99.0Lbs. (45.0kg) -24.2Lbs. (-11.0kg) -19.6 %
Aug 2, 2011 123.2Lbs. (56.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2011 123.2Lbs. (56.0kg) 4.4Lbs. (2.0kg) 3.7 %
Mar 23, 2011 118.8Lbs. (54.0kg) -2.2Lbs. (-1.0kg) -1.8 %
Nov 2, 2009 121.0Lbs. (55.0kg) 24.2Lbs. (11.0kg) 25.0 %
Jul 1, 2009 96.8Lbs. (44.0kg)
Show Full History (1 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 23, 2012 206.8Lbs. (94.0kg) -39.6Lbs. (-18.0kg) -16.1 %
Aug 2, 2011 246.4Lbs. (112.0kg) 2.2Lbs. (1.0kg) 0.9 %
May 31, 2011 244.2Lbs. (111.0kg) -2.2Lbs. (-1.0kg) -0.9 %
Mar 23, 2011 246.4Lbs. (112.0kg) -26.4Lbs. (-12.0kg) -9.7 %
Nov 2, 2009 272.8Lbs. (124.0kg) 39.6Lbs. (18.0kg) 17.0 %
Jul 1, 2009 233.2Lbs. (106.0kg)
Show Full History (1 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
248.6Lbs. (113.0kg)
Change: -2.2Lbs. (-1.0kg)
246.4Lbs. (112.0kg)
Percent Change: -0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 23, 2011 246.4Lbs. (112.0kg) -2.2Lbs. (-1.0kg) -0.9 %
Nov 2, 2009 248.6Lbs. (113.0kg)