Jun 15, 2009 9:06pm

WOW Carla! You have some amazing Guns on those arms! I have a super busy summer and I think I'm getting super flabby because of it. I'm working at WHC still, as well as Ranchman's, my boot camp, and I just got hired as a consultant for a gym up in crowfoot. Super busy summer ahead. What about you? what's in store for The BEAST?

May 11, 2009 9:06pm

super busy! that's where! I've started up my own non-WHC affiliated bootcamp and i've picked up a second job, and I've been running like a crazy mofo and i'm getting super ripped for summer. english grammar be damned. :P how about you? are you getting ready for IDFA at the end of the month? I had way too many setbacks so I don't think I'll be competing this month.

Apr 5, 2009 10:37pm

what day is it exactly? I might drop by to check it all out.

Apr 5, 2009 9:51pm

Hard to say how he looks... He's always bundled up in like 12 layers... He's very moody lately too!

Apr 5, 2009 8:32pm

Are you competing this week? I know there's some show going on real soon here...

Apr 1, 2009 10:02pm

I play to win though! I want to dominate completely and crush everything in my path MUAHahahahahaha... I'm just frustrated that I'm not gaining any more mass.

Apr 1, 2009 8:27pm

ehhh I dunno.... I don't think I'm ready yet... I'm walking in place right now. I'm not gaining a damn thing.

Mar 25, 2009 10:26am

I believe it! Only you would start stacking other machines on top of your leg press to get the desired weight! :P How long have you been doing the plyo's for?

Mar 24, 2009 11:16pm

Carla, have you scared anyone yet with your awesome beast-powered legs at Golds?

Mar 24, 2009 10:44pm

I just read your story and I can totally relate to in many ways, but I feel that I've gotten past that point where I was a guy who looks like I've never worked out ever, and I've just gotten to a massive plateau. What do you do to shake things up a bit?

Mar 24, 2009 9:04pm

you have an amazing physique and you look great!

Mar 23, 2009 9:08pm

Keep me out of trouble? What if I AM trouble? then what do i do? I've been doing the most intense workout lately and i think that it's finally pumping up my motivation with each rep!

Mar 23, 2009 9:01pm

Things are going well. I've been uber busy with school and work. How about you? your lats are coming out great and your tris are bigger than mine!

Mar 20, 2009 4:42pm

You are in a amazing shape, what did your fiance do to get you into this? I'm having a hell of a time getting my GF into this.

Mar 13, 2009 2:16pm

Gooooood, I just got home from school/gym. I did ascending Db Bench from 50-85. It was awesome.

Mar 10, 2009 1:49pm

WHAT?! how come?! What happened? where are you going?

Mar 7, 2009 8:47pm

Seriously, how did the Mighty Thor get brought into this? how is your weekend so far?

Mar 7, 2009 10:24am

Thanks for your generous rating! I'm a bit surprised by how high you ranked them though.

Mar 6, 2009 9:27pm

Caaarrrrrrllaaaaaa What is the secret to a nice most muscular pose? I won't post my pics until you tell me!

Mar 6, 2009 9:26pm

Thanks for the add! Great BDB, You have great symmetry! what are you doing to get your rotator cuffs to pop out so nicely?