Last Visit: Dec 5, 2009 3:20pm Last Forum Post:Never Last Photo Upload: Mar 31, 2009 11:39pm Last Profile Update: Jul 31, 2009 7:54pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I would like to gain at least 10 lbs of muscle mass
Fit Status:
Took a "me" day... rest or gym? hmmmmmm
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
23
Location:
alberta, Canada
Occupation:
PT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
A friend from middle school saw for the first time in years and the first thing he said was "holy shit, when is the baby due?". I started working out very lightly because i had no clue what i was doing and i did that for a few years. I roller bladed 5 miles a day for 2 years and decided to change how i looked as well.
Why I Love It:
I love how I feel when i lift, the way the muscles are sore from a good workout and the fact that i can run for what seems like an eternity gives me a buzz for hours.
How I Stay Motivated:
Truth be told lately I feel my motivation waning. I used topractice at a highly competitive martial arts gym to become a fighter and to stay motivated i say everyone is competition and i use that to better myself. Now I work and have school so I have to make the most effecient use of all my time. I need to find my motivation again.
BB Accomplishments:
attaining a full on lat flair before my friend did. The very same friend who asked when i was due.
Forum Signature:
Last Updated: Jul 4, 2007 1:55pm
What rdv.nguyen Is Up To:
Apr 13, 2009
rdv.nguyenchanged Weight from 159 lbs. to 157 lbs., a 2 lb. loss in 13 days
Hahha! Thanks Ryan! Flabby, somehow I doubt that! Ok, I'm tired just reading this. Soooo, just a relaxing summer for you then hahahha! I'm 16 weeks out from the Calgary comp, then I go to Toronto 5 weeks after that. I hope you make it out to the show!
Busy is good, will keep you out of trouble hee-hee! Sounds like all positive stuff you're involved with! I cannot compete at this May show because I'm already pro. I will def be in the audience. YOU should be on that stage though. We need more athletes!
NO!!!!!!!!!!!!!!!!hahaha, are you kidding me? I'm not show worthy right now lol! No, but I am going to watch INBF on Friday the 10th at SAIT Orpheus. Coach Jason is competing as well as Scott. How does he look?
No big rush. There will be other shows. I STILL think you could do well in the novice. Are you going to watch INBF on April 10th. Scott will compete as well as my coach!
Hi Ryan,
I think you are ready to get on stage. You have to start sometime :) We do have a novice mens bodybuilding division. I will see you in Calgary.. .either on stage, or in the audience.
Shaun
IDFA.ca
I know, they caught me and threw me out lol! Will you take me back at WHC? No worries though. I won't be damaging any leg equipment now. Plyos, since last week!
Bet you can do them better that me!
