Last Visit: Today, 4:35am Last Forum Post: Jun 15, 2009 11:28am Last Photo Upload: Jun 6, 2009 7:12am Last Profile Update: Nov 1, 2009 4:32am Last Blog Post: Jun 5, 2009 8:16am
Fit Status:
JUST KICKED IT INTO HIGH GEAR AGAIN!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Rich
Sex:
Male
Age:
41
Location:
Connecticut, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
My 12 year old son was in a speed camp for baseball and he told me I couldnt keep up with him! And he was right.
Why I Love It:
I can keep up with my kids and be a Dad again. It is my time to work on myself and it keeps me positive and motivated.
Life is so much easier when you look in the mirror and like what you see.
How I Stay Motivated:
My 2 boys!!! I want to be around when they are older.
I dont EVER want to be 300+ pounds again
BB Accomplishments:
I went from 320 lbs 35% body fat to 218lbs and 14% body fat. I can now do pullups!!!
I’ve been talking a lot lately to my friends and co-workers about my progress. I lost 100lbs over the past 14 months and they all want to know how I did it. They all ask me what kind of diet I am on and when I tell them I am not on a diet and I eat 6 meals a day they look a me really funny....
Honestly...I would social drink here and there this past summer....was never big into anyway, but since mid-summer...none at all if I want to compete! :) FEELS SO GOOD!
Hey Doll.. been meaning to khit u up and see whats a happenin... so whats a happenin??? I am pretty good, playing around with diet, weights, cardio... just testing things out. & I dont remember summer stoppin by, so its hibernation time... :( what about u??? :)
Outstanding job, man. Cant wait to see how far you can take it. I bet those boys are proud to see gettin ripped. It will be an inspiration to them throughout High school and all thru teens. Keep kickin butt, man.
Thanks man. Yeah starting back slow benn clean eating for 4 weeks now and it is melting off. Coaching soccer so the 6 yo girls are keeping me motivated for at least another 8 weeks lol.
Well thanks so much for dropping by then! I just read something today that reminded me of your inch theory - it was about progress slow and steady gets you to the same goal as other approaches, and here you are stopping by! Have a good day
