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Brahette
"Get in the best shape of my life"

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Progress Pictures


Oldest Newest
Sep 14, 2008 May 16, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -3.0 lb (-1.4 kg)
Current: 122.0 lb (55.5 kg) Percent Change: -2.4 %

  Start Current Goal Remaining  
  Sep 15, 2008 Nov 24, 2009 Oct 27, 2008 Goal Has Expired  
  125.0 lb (56.8 kg) 122.0 lb (55.5 kg) 118.0 lb (53.6 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
May 16, 2009 122.0 lb (55.5 kg) -1.0 lb (-0.5 kg) -0.8 %
May 11, 2009 123.0 lb (55.9 kg) -1.0 lb (-0.5 kg) -0.8 %
May 4, 2009 124.0 lb (56.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 26, 2009 124.0 lb (56.4 kg) -1.0 lb (-0.5 kg) -0.8 %
Apr 19, 2009 125.0 lb (56.8 kg) 2.0 lb (0.9 kg) 1.6 %
 
Show Full History (70 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.1 % Change: -6.6 %
Current: 16.5 % Percent Change: -28.6 %

  Start Current Goal Remaining  
  Sep 15, 2008 Nov 24, 2009 Dec 19, 2008 Goal Has Expired  
  23.1 % 16.5 % 20.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
May 16, 2009 16.5 % -0.5 % -2.9 %
May 11, 2009 17.0 % -1.0 % -5.6 %
May 4, 2009 18.0 % 0.0 % 0.0 %
Apr 26, 2009 18.0 % -0.4 % -2.2 %
Apr 19, 2009 18.4 % -1.7 % -8.5 %
 
Show Full History (23 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -2.8" (-7.0 cm)
Current: 27.3" (69.2 cm) Percent Change: -9.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 16, 2009 27.3" (69.2 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2009 27.3" (69.2 cm) -0.3" (-0.6 cm) -0.9 %
May 4, 2009 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 26, 2009 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (22 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 1.0" (2.5 cm)
Current: 11.5" (29.2 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 16, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 26, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (22 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 16, 2009 33.0" (83.8 cm) -0.3" (-0.6 cm) -0.8 %
May 11, 2009 33.3" (84.5 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2009 33.3" (84.5 cm) -0.3" (-0.6 cm) -0.7 %
Apr 26, 2009 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Apr 19, 2009 34.0" (86.4 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (22 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -3.3" (-8.3 cm)
Current: 24.8" (62.9 cm) Percent Change: -11.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 16, 2009 24.8" (62.9 cm) -0.3" (-0.6 cm) -1.0 %
May 11, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 26, 2009 25.0" (63.5 cm) -0.3" (-0.6 cm) -1.0 %
Apr 19, 2009 25.3" (64.1 cm) -0.3" (-0.6 cm) -1.0 %
 
Show Full History (22 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.8" (-4.4 cm)
Current: 20.3" (51.4 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 16, 2009 20.3" (51.4 cm) -0.3" (-0.6 cm) -1.2 %
May 11, 2009 20.5" (52.1 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2009 20.5" (52.1 cm) -0.3" (-0.6 cm) -1.2 %
Apr 26, 2009 20.8" (52.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 20.8" (52.7 cm) -0.3" (-0.6 cm) -1.2 %
 
Show Full History (22 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.8" (-1.9 cm)
Current: 13.3" (33.7 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 16, 2009 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
May 11, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 26, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (22 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: -0.3" (-0.6 cm)
Current: 9.3" (23.5 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 16, 2009 9.3" (23.5 cm) -0.3" (-0.6 cm) -2.6 %
May 11, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 26, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 9.5" (24.1 cm) 0.3" (0.6 cm) 2.7 %
 
Show Full History (22 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.5" (-1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 16, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 26, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 35.5" (90.2 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (17 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.4" (-1.0 cm)
Current: 12.1" (30.7 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 16, 2009 12.1" (30.7 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2009 12.1" (30.7 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2009 12.1" (30.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 26, 2009 12.1" (30.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 12.1" (30.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (22 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 21, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 18, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 17, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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