Member Since: Feb 21, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 18
Last 7 Days: 92
Overall: 12,616
Forum Posts: 2843 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Yesterday, 11:32amLast Forum Post : Oct 13, 2009 5:14pmLast Photo Upload : Oct 7, 2009 5:09pmLast Profile Update: Dec 25, 2009 5:15amLast Blog Post : Dec 8, 2008 1:38pm
Brahette
Overall Goal: Get in the best shape of my life
Fit Status:
Brahette has not entered a Fit Status.
Ask Brahette for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Becca
Sex: Female
Age: 25
Location: Liverpool, New York, United States
Occupation: Airport Planner
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: I've been working out at gyms for a few years now. I tried a steady bodybuilding type routine about 2 years ago, but didn't stay committed and fell out of it. This time around, I plan on making it count and getting into the best shape of my life!
Why I Love It:
How I Stay Motivated: All the love and support from BB.com!
BB Accomplishments:
Forum Signature: ~ Becca ~
I HEART FOOD :D
http://forum.bodybuilding.com/showthread.php?t=110498281&page=21
Sep 14, 2008
May 16, 2009
DONE!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get in the best shape of my life
Goal (Long): As of 12/1/08, I'm starting Team Scivation! I'm still around 22/23% bodyfat and I would like to get down to at least 17%, if not less! I want to have nicely defined abs and an overall fantastic physique.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 17%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
GNC Women's Ultra Mega Active
Started: Sep 13, 2008
Reason: Multivitamin
GNC Fish Oil capsules
Started: Sep 13, 2008
Reason:
Started: Dec 01, 2008
Reason:
Biotest Metabolic Drive Low-carb Protein
read more »
This Member has not Reviewed any Supplements
User Title: RAWR
Number Of Posts: 2843 View All Posts
Posts Per Day: 2.02
Last Activity: Yesterday, 11:31am
Recent Threads:
I just joined Team Scivation and started my new program 12/1/08. Derek has me on an Antagonistic Training System. For now, this is what I've got:
Bodyparts:
Hobbies:
Hiking
Snorkelling
Surfing
Healthy Foods:
Sweet potatoes
Protein pancakes
Sludge
Cheat Foods:
CHOCOLATE
Wendy's
Smartfood White Popcorn
[ Leave Brahette a Comment
hazewayz1 [ View Profile ] Dec 19, 2009 4:22pm
no problem!,checked out the before n after photo by the way and you can see a huge change in ur whole body,,it looks great thanks for the add :)
MARK guest Dec 10, 2009 12:19pm
SEXY
josh135 [ View Profile ] Dec 9, 2009 8:50am
you have a nice physique =]
SlimMuscle22 [ View Profile ] Dec 4, 2009 9:43pm
LOOKING BETTER AND BETTER EVERYDAY. KEEP UP THE GOOD WORK. YOUR BODY IS GREAT. HOPE ALL IS WELL ALSO.
mk_nightwolf [ View Profile ] Dec 1, 2009 2:09pm
amazing progress looking great!
donnakay [ View Profile ] Dec 1, 2009 2:07pm
HI! Good luck with all your goals, girl!
chancewoodrow [ View Profile ] Nov 12, 2009 8:35am
do you think this site has helped in your progress?
paulytosway [ View Profile ] Nov 3, 2009 2:14pm
wordddd up
PPP1682 [ View Profile ] Oct 31, 2009 11:53pm
hii u look is great
Jimmy S. [ View Profile ] Oct 15, 2009 5:13am
Thanks for the add
kilkenny [ View Profile ] Oct 7, 2009 6:23pm
Looking fantastic girl!
rockeo [ View Profile ] Oct 2, 2009 8:22pm
enjoy ur success - have a wonderful weekend :) !!!
Joe719 [ View Profile ] Oct 1, 2009 1:35pm
great progress Becca, you close to long-term goals?
Tribulus000 [ View Profile ] Sep 29, 2009 1:56pm
Congratulations on your mission accomplished!
SuperACG [ View Profile ] Sep 23, 2009 11:42am
Thanks for the add babe! Keep workin those sweet calves!
muscle2384 [ View Profile ] Sep 20, 2009 7:17am
thanks so much for the add, you look great, how are your goals coming?
TomTank77 [ View Profile ] Sep 18, 2009 11:01am
So here's the plan: this weekend I will train more than I slack. :_( maybe...LOL
bondiesel [ View Profile ] Sep 11, 2009 1:22pm
Thanks for the add Brahette. It looks like your sticking with it. Def notice the difference in the pics! Keep up the good work.
TomTank77 [ View Profile ] Sep 4, 2009 1:31pm
Have a great Labor Day Weekend! And for God's sake...don't do anything I wouldn't do...:}
TomTank77 [ View Profile ] Aug 24, 2009 3:33pm
How is your training coming? Not slacking like me I hope...:)
