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V_Week_4_Back_2 Had a big interview!
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Membership Info
Member Since: Feb 21, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 104
  • Overall: 11,964
Forum Posts: 2845
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Today, 2:53pm
Last Forum Post: Oct 13, 2009 5:14pm
Last Photo Upload: Oct 7, 2009 5:09pm
Last Profile Update: Today, 4:22am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 354
Stalking (?) : 0
Inspiring (?) : 1

Brahette

Overall Goal:  Get in the best shape of my life

Fit Status:  Brahette has not entered a Fit Status.  Ask Brahette for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Becca
Sex:
Female
Age:
25
Location:
Liverpool, New York, United States
Occupation:
Airport Planner
Personal Website:
Primary Gym:
Gold's Gym Liverpool
7455 Morgan Road
Liverpool, NY
United States
College:
Florida Institute Of Technology
Attended 2003 to 2007
Melbourne, Florida
United States
High School:
Massachusetts Academy of Math and Science
Attended 2001 to 2003
Massachusetts
United States
When I Started:
Sep, 2008
How I Started:
I've been working out at gyms for a few years now. I tried a steady bodybuilding type routine about 2 years ago, but didn't stay committed and fell out of it. This time around, I plan on making it count and getting into the best shape of my life!
Why I Love It:
How I Stay Motivated:
All the love and support from BB.com!
BB Accomplishments:
Forum Signature:
~ Becca ~ I HEART FOOD :D http://forum.bodybuilding.com/showthread.php?t=110498281&page=21
Last Updated: Sep 24, 2009 8:16am

What Brahette Is Up To:
Oct 7, 2009
Brahette uploaded a new Photo Gallery Picture
Sep 22, 2009
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 14, 2008 May 16, 2009
DONE!!!
Last Updated: May 17, 2009 8:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 12:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 12:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get in the best shape of my life
Goal (Long):
As of 12/1/08, I'm starting Team Scivation! I'm still around 22/23% bodyfat and I would like to get down to at least 17%, if not less! I want to have nicely defined abs and an overall fantastic physique.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Sep 26, 2008 7:33pm

Members That Inspire Brahette:
Brahette does not have inspirational members yet.

BodyAnswers
Brahette has answered 42 of 67 total questions.
View all 42 of Brahette's BodyAnswers »

Where do you get your workout programs?
Scivation
- Updated Mar 25, 2009 5:34pm

How many reps per set do you usually do? Why?
6-10 depending on weight
- Updated Mar 25, 2009 5:33pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Mar 25, 2009 5:33pm

View all 42 of Brahette's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 26, 2008 7:33pm

Videos of Brahette
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 7:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 7:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC Women's Ultra Mega Active
GNC Women's Ultra Mega Active

Started: Sep 13, 2008
Reason: Multivitamin
GNC Fish Oil capsules
GNC Fish Oil capsules

Started: Sep 13, 2008
Reason: 
SciVation VasoCharge, 20 Servings, Lemonade
Started: Dec 01, 2008
Reason: 
Biotest SuperFood  read more »
Biotest Leucine  read more »
Biotest Surge Recovery  read more »
Biotest Flameout  read more »
Biotest Metabolic Drive Low-carb Protein  read more »
Last Updated: Aug 26, 2009 3:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: RAWR
Number Of Posts: 2845 View All Posts
Posts Per Day: 2.09
Last Activity: Today, 2:53pm
Recent Threads:


Workout Program:
I just joined Team Scivation and started my new program 12/1/08. Derek has me on an Antagonistic Training System. For now, this is what I've got:
Mon - back and chest, cardio
Tues - off
Weds - biceps and triceps, cardio
Thurs - off
Fri - quads and hams, cardio
Sat - delts, traps, mid-back,...
Last Updated: Sep 29, 2008 2:13pm

Favorites
Bodyparts:
Hobbies:
  • Hiking
  • Snorkelling
  • Surfing
Healthy Foods:
  • Sweet potatoes
  • Protein pancakes
  • Sludge
Cheat Foods:
  • CHOCOLATE
  • Wendy's
  • Smartfood White Popcorn
Last Updated: Sep 26, 2008 7:31pm

Friends (354)









Last Updated: Today, 4:22am

Visitor Comments (140)
[ Leave Brahette a Comment ]
paulytosway [ View Profile ]
Nov 3, 2009 2:14pm
wordddd up
PPP1682 [ View Profile ]
Oct 31, 2009 11:53pm
hii u look is great
Jimmy S. [ View Profile ]
Oct 15, 2009 5:13am
Thanks for the add
kilkenny [ View Profile ]
Oct 7, 2009 6:23pm
Looking fantastic girl!
rockeo [ View Profile ]
Oct 2, 2009 8:22pm
enjoy ur success - have a wonderful weekend :) !!!
Joe719 [ View Profile ]
Oct 1, 2009 1:35pm
great progress Becca, you close to long-term goals?
Muskelaufbau david Tribulus000 [ View Profile ]
Sep 29, 2009 1:56pm
Congratulations on your mission accomplished!
With Silvio Samuel SuperACG [ View Profile ]
Sep 23, 2009 11:42am
Thanks for the add babe! Keep workin those sweet calves!
muscle2384 [ View Profile ]
Sep 20, 2009 7:17am
thanks so much for the add, you look great, how are your goals coming?
TomTank77 [ View Profile ]
Sep 18, 2009 11:01am
So here's the plan: this weekend I will train more than I slack. :_( maybe...LOL
Summer bondiesel [ View Profile ]
Sep 11, 2009 1:22pm
Thanks for the add Brahette. It looks like your sticking with it. Def notice the difference in the pics! Keep up the good work.
TomTank77 [ View Profile ]
Sep 4, 2009 1:31pm
Have a great Labor Day Weekend! And for God's sake...don't do anything I wouldn't do...:}
TomTank77 [ View Profile ]
Aug 24, 2009 3:33pm
How is your training coming? Not slacking like me I hope...:)
PureLifeFitness [ View Profile ]
Aug 17, 2009 9:26pm
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
jamiesexy9 [ View Profile ]
Aug 4, 2009 7:05pm
yummy plzzz can we chat
Upload your profile picture! falco_sama [ View Profile ]
Aug 2, 2009 10:15am
very beautyfull :) face and body how are you becca ?
Upload your profile picture! bigben1976 [ View Profile ]
Jul 16, 2009 11:55am
great progrress, keep it up. hows the Pacific this time of year?
recman69 [ View Profile ]
Jul 5, 2009 1:22pm
Im getting ready to start this training. How is it working for you
1tymz [ View Profile ]
Jul 4, 2009 2:03am
Are there alot of good gyms out there in Hawaii?
7 Jp760 [ View Profile ]
Jun 26, 2009 4:15pm
hey thanks for the add looking good , keep up the work beautiful. J.p.
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