bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 14 Photos
Had a big interview! Done!!
4 Comments 1 Comments

View Brahette's:

Contact Brahette:
Send Email
Send Private Message
Report Brahette Report Brahette
Leave Comment for Brahette Leave Comment


Membership Info
Member Since: Feb 21, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 30
  • Last 7 Days: 182
  • Overall: 9,400
Forum Posts: 2605
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:17pm
Last Forum Post: Jul 2, 2009 1:08pm
Last Photo Upload: May 20, 2009 10:36pm
Last Profile Update: Yesterday, 5:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 285
Stalking (?) : 0
Inspiring (?) : 1

Brahette

Overall Goal:  Get in the best shape of my life

Fit Status:  Brahette has not entered a Fit Status.  Ask Brahette for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Becca
Sex:
Female
Age:
24
Location:
Honolulu, Hawaii, United States
Occupation:
Aviation Planner
Personal Website:
Gym:
24 Hour Fitness
Gym Location:
Honolulu
When I Started:
Sep, 2008
How I Started:
I've been working out at gyms for a few years now. I tried a steady bodybuilding type routine about 2 years ago, but didn't stay committed and fell out of it. This time around, I plan on making it count and getting into the best shape of my life!
Why I Love It:
How I Stay Motivated:
I just spent a buttload of money on supplements, food, new sneakers, etc... so I better as hell not be slacking!!
BB Accomplishments:
Forum Signature:
~ Becca ~

I HEART FOOD :D


http://forum.bodybuilding.com/sh owthread.php?t=110498281&page=21
Last Updated: Sep 15, 2008 2:59pm

What Brahette Is Up To:
See Last 47 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 14, 2008 May 16, 2009
  DONE!!!
Last Updated: Oct 26, 2008 5:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 12:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 12:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get in the best shape of my life
Goal (Long):
As of 12/1/08, I'm starting Team Scivation! I'm still around 22/23% bodyfat and I would like to get down to at least 17%, if not less! I want to have nicely defined abs and an overall fantastic physique.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Sep 26, 2008 7:33pm

Members That Inspire Brahette:
Brahette does not have inspirational members yet.

BodyAnswers
Brahette has answered 42 of 67 total questions.
View all 42 of Brahette's BodyAnswers »

Where do you get your workout programs?
Scivation
- Updated Mar 25, 2009 5:34pm

How many reps per set do you usually do? Why?
6-10 depending on weight
- Updated Mar 25, 2009 5:33pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Mar 25, 2009 5:33pm

View all 42 of Brahette's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 26, 2008 7:33pm

Videos of Brahette
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 7:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 7:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC Women's Ultra Mega Active
GNC Women's Ultra Mega Active

Started: Sep 13, 2008
Reason: Multivitamin
GNC Fish Oil capsules
GNC Fish Oil capsules

Started: Sep 13, 2008
Reason: 
SciVation VasoCharge, 20 Servings, Lemonade
Started: Dec 01, 2008
Reason: 
Last Updated: Sep 13, 2008 8:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: RAWR
Number Of Posts: 2605 View All Posts
Posts Per Day: 2.12
Last Activity: Yesterday, 10:16pm
Recent Threads:


Workout Program:
I just joined Team Scivation and started my new program 12/1/08. Derek has me on an Antagonistic Training System. For now, this is what I've got:
Mon - back and chest, cardio
Tues - off
Weds - biceps and triceps, cardio
Thurs - off
Fri - quads and hams, cardio
Sat - delts, traps, mid-back,...
Last Updated: Sep 29, 2008 2:13pm

Favorites
Bodyparts:
Hobbies:
  • Hiking
  • Snorkelling
  • Surfing
Healthy Foods:
  • Sweet potatoes
  • Protein pancakes
  • Sludge
Cheat Foods:
  • CHOCOLATE
  • Wendy's
  • Smartfood White Popcorn
Last Updated: Sep 26, 2008 7:31pm

Friends (285)









Last Updated: Yesterday, 5:55pm

Visitor Comments (123)
[ Leave Brahette a Comment ]
recman69 [ View Profile ]
Yesterday, 1:22pm
Im getting ready to start this training. How is it working for you
1tymz [ View Profile ]
Jul 4, 2009 2:03am
Are there alot of good gyms out there in Hawaii?
front relaxed two month progress Jp760 [ View Profile ]
Jun 26, 2009 4:15pm
hey thanks for the add looking good , keep up the work beautiful. J.p.
Amar345 [ View Profile ]
Jun 26, 2009 1:53pm
hey, hows it going? Great pics! Keep up the hard work! Looking in pretty good shape already!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 12:54pm
Thanks for the add! Great body you have! What kind of diet are you doing to get those abs?
Adonis milos75 [ View Profile ]
Jun 20, 2009 2:05am
love that dress, hon...beautiful flat stomach
Promotion photo taken in Afghanistan NC_Marine [ View Profile ]
Jun 12, 2009 3:02am
Hi..just wanted to compliment you on your progress...great pics!
Nonexistent [ View Profile ]
Jun 11, 2009 9:50pm
Hey Brahetee. How are ya? I guess no one posts in the Hawaii thread anymore...lol
jrmiranda11 [ View Profile ]
Jun 10, 2009 9:44am
Hey there thanks for the add
Bobshan2 [ View Profile ]
Jun 3, 2009 5:36pm
I know how you feel about the supplements...totally can see why that would motivate you..hehe. So expensive! Hope all goes well! Good luck
cwmass [ View Profile ]
Jun 3, 2009 8:55am
hey Becca, thanks for the add back. hows hawaii?
vbeezy [ View Profile ]
May 29, 2009 5:49pm
thnx for the add- im diggin' the fact that Hawaii is representin' on here
Trav976 [ View Profile ]
May 25, 2009 3:53pm
Hey Becca, how are you doing? I hope everything is going well for you. Take care.
Steve0Ryan [ View Profile ]
May 20, 2009 5:18pm
whats going on!
front abs METALGEAR16 [ View Profile ]
May 20, 2009 2:06am
hi becca thanks for the add how are you!!!
bizhelper [ View Profile ]
May 17, 2009 8:44pm
nice progress pics, you look wonderful
Upload your profile picture! gonzoaj [ View Profile ]
May 17, 2009 8:43pm
great progress!!
Lance,M [ View Profile ]
May 16, 2009 8:10pm
Thank you so much for the add Becca !!! :) I also hope you've been having a Great weekend Hon !!! :)
Abs are finally showing up SpacemanSpif [ View Profile ]
May 16, 2009 1:01pm
Great progress!! Do u have only 3 tats?
AllNatural19 [ View Profile ]
May 16, 2009 12:58pm
Looking great,keep up the good work!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MusclePahrm-Rashad