rdf803 
"Get back in great shape so my next pregnancy goes as well as this one did!"
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Mar 12, 2007
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May 17, 2009
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Mar 12, 2007
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Mar 13, 2007
First day of my new plan. Starting Point--145 lbs, 22% BF
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May 21, 2007
A little discouraging; just realized today how far I have to go, and how little time I have to get there. I'm gonna have to make some drastic progress, and quickly, to get where I wanna be in three months.
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May 21, 2007
Okay, totally didn't realize that my back has no shape; goes straight up and down until it reaches my butt...I am DEFINITELY a spoon. Cardio, Cardio, Cardio.
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May 21, 2007
I'm glad I took these pics before I hit the gym; today was back and chest and I hit it like never before! I probably won't be able to move tomorrow. YEA!
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Jun 7, 2007
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Jun 7, 2007
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Jun 7, 2007
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Jul 2, 2007
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Jul 2, 2007
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Jul 2, 2007
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Aug 4, 2007
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Aug 4, 2007
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Aug 4, 2007
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Aug 4, 2007
tried on the swimsuit that I took my original photo in; no more muffin top!
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Sep 25, 2007
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Oct 3, 2007
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Oct 3, 2007
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Oct 8, 2007
I've gained some fat, but I have gained a lot of muscle, too, so I'm going to start the cutting process again and see where I'm at after a month or so.
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Oct 8, 2007
Not much different from last time, but wanted to take it, anyway.
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Oct 8, 2007
Not digging this one at all. However, I think half of the problem is the posing; I know I'm not doing it right so it looks awful. Ugh.
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Oct 8, 2007
Puffy!
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Jan 1, 2008
Not posing on these...just wanted to get them done!
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Jan 1, 2008
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Jan 1, 2008
Feel like I'm almost back to where I started last March. HOWEVER, this time I know there's a LOT more muscle under the fat. Just gotta get rid of the fat so I can see it!
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Jan 7, 2008
Okay, so I seriously started to think my body was incapable of developing a V taper. It's taken 10 months, but I finally have one! Praise the Lord!
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Jan 21, 2008
Just wanted to see how my back was progressing--LOVE to see all those new bumps! :-)
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Jan 21, 2008
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Jan 21, 2008
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Jan 21, 2008
three weeks of consistent clean eating, cardio, and weightlifting and i'm already seeing results! yippee!
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Feb 3, 2008
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Feb 3, 2008
Update for the beginning of February. Not much diff since the last ones, but I was sick for a week and couldn't get to the gym. Look for BIG RESULTS in February! It'll blow you away!
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Feb 3, 2008
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Feb 16, 2008
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Feb 16, 2008
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Feb 16, 2008
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Feb 16, 2008
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Feb 16, 2008
have my first posing session tomorrow! maybe i'll learn how to do the back pose finally! sheesh!
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Feb 16, 2008
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Feb 27, 2008
I'm seeing some changes, especially in my shoulders...biceps are a little better, too.
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Mar 5, 2008
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Mar 5, 2008
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Mar 5, 2008
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Apr 5, 2008
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Apr 5, 2008
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Apr 5, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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Apr 13, 2008
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May 2, 2008
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May 2, 2008
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May 2, 2008
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May 3, 2008
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May 17, 2009
My daughter is 14 weeks old; time to get rid of the extra body fat and get some of that muscle back!
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May 17, 2009
Most of the 'baby weight' went to my butt, hips, and thighs. Can't really see it with these shorts, but believe me, it's there!
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May 17, 2009
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