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rdf803

"Get back in great shape so my next pregnancy goes as well as this one did!"

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Progress Pictures


Oldest Newest
Mar 12, 2007 May 17, 2009
Side View

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -14.0 lb (-6.4 kg)
Current: 131.0 lb (59.5 kg) Percent Change: -9.7 %

  Start Current Goal Remaining  
  May 6, 2008 Nov 23, 2009 Jul 5, 2008 Goal Has Expired  
  148.0 lb (67.3 kg) 131.0 lb (59.5 kg) 130.0 lb (59.1 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Oct 23, 2009 131.0 lb (59.5 kg) -2.0 lb (-0.9 kg) -1.5 %
Sep 28, 2009 133.0 lb (60.5 kg) -2.0 lb (-0.9 kg) -1.5 %
Aug 25, 2009 135.0 lb (61.4 kg) -5.0 lb (-2.3 kg) -3.6 %
Aug 20, 2009 140.0 lb (63.6 kg) 0.6 lb (0.3 kg) 0.4 %
Jul 29, 2009 139.4 lb (63.4 kg) -3.4 lb (-1.5 kg) -2.4 %
 
Show Full History (83 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -8.0 %
Current: 14.0 % Percent Change: -36.4 %

  Start Current Goal Remaining  
  May 6, 2008 Nov 23, 2009 Jul 5, 2008 Goal Has Expired  
  14.3 % 14.0 % 12.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 20, 2009 14.0 % -1.3 % -8.5 %
May 13, 2008 15.3 % 1.0 % 7.0 %
May 6, 2008 14.3 % 0.0 % 0.0 %
May 2, 2008 14.3 % -0.2 % -1.4 %
Apr 28, 2008 14.5 % -0.5 % -3.3 %
 
Show Full History (26 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.3" (89.5 cm) Change: 0.3" (0.6 cm)
Current: 35.5" (90.2 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 20, 2009 35.5" (90.2 cm) -2.0" (-5.1 cm) -5.3 %
Oct 16, 2008 37.5" (95.3 cm) 4.5" (11.4 cm) 13.6 %
May 2, 2008 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Feb 24, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Jan 21, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 1.0" (2.5 cm)
Current: 11.5" (29.2 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 16, 2008 11.5" (29.2 cm) 0.8" (1.9 cm) 7.0 %
May 2, 2008 10.8" (27.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 10.8" (27.3 cm) -0.8" (-1.9 cm) -6.5 %
Jan 21, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2008 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.8" (101.0 cm) Change: -1.3" (-3.2 cm)
Current: 38.5" (97.8 cm) Percent Change: -3.1 %

  Start Current Goal Remaining  
  Aug 7, 2007 Nov 23, 2009 Sep 15, 2007 Goal Has Expired  
  36.0" (91.4 cm) 38.5" (97.8 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Aug 20, 2009 38.5" (97.8 cm) -3.0" (-7.6 cm) -7.2 %
Oct 16, 2008 41.5" (105.4 cm) 7.0" (17.8 cm) 20.3 %
May 2, 2008 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Apr 5, 2008 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Mar 5, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (17 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.8" (70.5 cm) Change: -2.3" (-5.7 cm)
Current: 25.5" (64.8 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 22, 2009 25.5" (64.8 cm) -1.0" (-2.5 cm) -3.8 %
Aug 20, 2009 26.5" (67.3 cm) -1.5" (-3.8 cm) -5.4 %
Jun 4, 2009 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Apr 21, 2009 29.0" (73.7 cm) -5.0" (-12.7 cm) -14.7 %
Oct 16, 2008 34.0" (86.4 cm) 9.5" (24.1 cm) 38.8 %
 
Show Full History (24 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -2.0" (-5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 20, 2009 22.0" (55.9 cm) -3.5" (-8.9 cm) -13.7 %
Oct 16, 2008 25.5" (64.8 cm) 3.3" (8.3 cm) 14.6 %
May 2, 2008 22.3" (56.5 cm) 0.3" (0.6 cm) 1.1 %
Feb 24, 2008 22.0" (55.9 cm) -0.3" (-0.6 cm) -1.1 %
Jan 21, 2008 22.3" (56.5 cm) -0.8" (-1.9 cm) -3.3 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 20, 2009 14.0" (35.6 cm) -0.8" (-1.9 cm) -5.1 %
Oct 16, 2008 14.8" (37.5 cm) 0.5" (1.3 cm) 3.5 %
May 2, 2008 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Feb 24, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Feb 21, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 6.5" (16.5 cm) Change: 3.3" (8.3 cm)
Current: 9.8" (24.8 cm) Percent Change: 50.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 2, 2008 9.8" (24.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 9.8" (24.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2008 9.8" (24.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2008 9.8" (24.8 cm) 3.3" (8.3 cm) 50.0 %
Mar 12, 2007 6.5" (16.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.5" (1.3 cm)
Current: 42.5" (108.0 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 16, 2008 42.5" (108.0 cm) 2.5" (6.4 cm) 6.3 %
May 2, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Feb 24, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jan 21, 2008 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 21, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 2, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 21.0 lb (9.5 kg)
Current: 82.0 lb (37.3 kg) Percent Change: 34.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 5, 2007 82.0 lb (37.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 15, 2007 82.0 lb (37.3 kg) 8.0 lb (3.6 kg) 10.8 %
Sep 14, 2007 74.0 lb (33.6 kg) 3.0 lb (1.4 kg) 4.2 %
May 23, 2007 71.0 lb (32.3 kg) 10.0 lb (4.5 kg) 16.4 %
May 16, 2007 61.0 lb (27.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 40.0 lb (18.2 kg)
Current: 136.0 lb (61.8 kg) Percent Change: 41.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 11, 2007 136.0 lb (61.8 kg) 5.0 lb (2.3 kg) 3.8 %
Oct 5, 2007 131.0 lb (59.5 kg) 8.0 lb (3.6 kg) 6.5 %
Sep 14, 2007 123.0 lb (55.9 kg) 5.0 lb (2.3 kg) 4.2 %
Aug 6, 2007 118.0 lb (53.6 kg) -5.0 lb (-2.3 kg) -4.1 %
Jul 17, 2007 123.0 lb (55.9 kg) 9.0 lb (4.1 kg) 7.9 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 57.0 lb (25.9 kg) Change: 73.0 lb (33.2 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 128.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 10, 2008 130.0 lb (59.1 kg) 8.0 lb (3.6 kg) 6.6 %
Oct 5, 2007 122.0 lb (55.5 kg) 13.0 lb (5.9 kg) 11.9 %
Sep 14, 2007 109.0 lb (49.5 kg) -21.0 lb (-9.5 kg) -16.2 %
Sep 6, 2007 130.0 lb (59.1 kg) 9.0 lb (4.1 kg) 7.4 %
Aug 11, 2007 121.0 lb (55.0 kg) 5.0 lb (2.3 kg) 4.3 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 66.0 lb (30.0 kg) Change: -22.0 lb (-10.0 kg)
Current: 44.0 lb (20.0 kg) Percent Change: -33.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 20, 2008 44.0 lb (20.0 kg) -10.0 lb (-4.5 kg) -18.5 %
Sep 14, 2007 54.0 lb (24.5 kg) 12.0 lb (5.5 kg) 28.6 %
Aug 23, 2007 42.0 lb (19.1 kg) 21.0 lb (9.5 kg) 100.0 %
Aug 14, 2007 21.0 lb (9.5 kg) -45.0 lb (-20.5 kg) -68.2 %
May 23, 2007 66.0 lb (30.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: -12.0 lb (-5.5 kg)
Current: 76.0 lb (34.5 kg) Percent Change: -13.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 20, 2008 76.0 lb (34.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 9, 2008 76.0 lb (34.5 kg) 11.0 lb (5.0 kg) 16.9 %
Jan 1, 2008 65.0 lb (29.5 kg) -23.0 lb (-10.5 kg) -26.1 %
May 23, 2007 88.0 lb (40.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: -23.0 lb (-10.5 kg)
Current: 32.0 lb (14.5 kg) Percent Change: -41.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 20, 2008 32.0 lb (14.5 kg) -25.0 lb (-11.4 kg) -43.9 %
Jan 9, 2008 57.0 lb (25.9 kg) -6.0 lb (-2.7 kg) -9.5 %
Sep 15, 2007 63.0 lb (28.6 kg) 8.0 lb (3.6 kg) 14.5 %
May 23, 2007 55.0 lb (25.0 kg)


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Anadrox