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rdesomer
"On October 1, 2009 I weigh 250 lbs and am between 10 and 15 % body fat."

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BodyBlog (33)
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Progress Pictures


Oldest Newest
Oct 4, 2008 Feb 14, 2009
33 lbs down

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: -51.4 lb (-23.4 kg)
Current: 308.6 lb (140.3 kg) Percent Change: -14.3 %

  Start Current Goal Remaining  
  Oct 21, 2008 Jan 2, 2010 Jan 1, 2009 Goal Has Expired  
  342.8 lb (155.8 kg) 308.6 lb (140.3 kg) 310.0 lb (140.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 4, 2009 308.6 lb (140.3 kg) -1.2 lb (-0.5 kg) -0.4 %
Mar 3, 2009 309.8 lb (140.8 kg) 0.4 lb (0.2 kg) 0.1 %
Mar 2, 2009 309.4 lb (140.6 kg) -1.8 lb (-0.8 kg) -0.6 %
Mar 1, 2009 311.2 lb (141.5 kg) -2.2 lb (-1.0 kg) -0.7 %
Feb 27, 2009 313.4 lb (142.5 kg) -0.6 lb (-0.3 kg) -0.2 %
 
Show Full History (44 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 37.0 % Change: -2.8 %
Current: 34.2 % Percent Change: -7.6 %

  Start Current Goal Remaining  
  Sep 30, 2008 Jan 2, 2010 Oct 1, 2009 Goal Has Expired  
  37.0 % 34.2 % 10.0 % 24.2 %  

Date Body Stats: Bodyfat Change % Change
Nov 1, 2008 34.2 % -2.8 % -7.6 %
Sep 30, 2008 37.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 56.5" (143.5 cm) Change: -0.5" (-1.3 cm)
Current: 56.0" (142.2 cm) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 1, 2008 56.0" (142.2 cm) -0.5" (-1.3 cm) -0.9 %
Sep 30, 2008 56.5" (143.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.5" (3.8 cm)
Current: 19.5" (49.5 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 1, 2008 19.5" (49.5 cm) 1.5" (3.8 cm) 8.3 %
Sep 30, 2008 18.0" (45.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 50.5" (128.3 cm) Change: -0.5" (-1.3 cm)
Current: 50.0" (127.0 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 1, 2008 50.0" (127.0 cm) -0.5" (-1.3 cm) -1.0 %
Sep 30, 2008 50.5" (128.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 56.5" (143.5 cm) Change: -1.5" (-3.8 cm)
Current: 55.0" (139.7 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 1, 2008 55.0" (139.7 cm) -1.5" (-3.8 cm) -2.7 %
Sep 30, 2008 56.5" (143.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 2.5" (6.4 cm)
Current: 31.5" (80.0 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 1, 2008 31.5" (80.0 cm) 2.5" (6.4 cm) 8.6 %
Sep 30, 2008 29.0" (73.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -0.5" (-1.3 cm)
Current: 19.0" (48.3 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 1, 2008 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Sep 30, 2008 19.5" (49.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 1, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 64.0" (162.6 cm) Change: -5.0" (-12.7 cm)
Current: 59.0" (149.9 cm) Percent Change: -7.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 1, 2008 59.0" (149.9 cm) -5.0" (-12.7 cm) -7.8 %
Sep 30, 2008 64.0" (162.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.5" (1.3 cm)
Current: 19.0" (48.3 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 1, 2008 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Sep 30, 2008 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 18, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 8, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 30, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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